• 10 Ingredients
  • 3 pounds chicken wings
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  • Salt
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  • 2 Tbsp vegetable oil
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  • 1 stick unsalted butter
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  • 12 Tbsp hot sauce (Crystal, Texa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon cayenne pepper
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  • 1/4 teaspoon salt
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  • 10 chicken wings
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds chicken wing pieces...
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  • 2 teaspoons salt
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  • 3/4 teaspoon ground black pepper
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  • 1/4 teaspoon ground red pepper
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  • 1/4 teaspoon onion powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 24 chicken wings, separated into...
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  • 1 1⁄2 Tbsp instant flour
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  • ¼ teaspoon salt
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  • ½ teaspoon freshly ground black...
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  • 3-5 cups canola oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 pounds chicken wings (18 wings...
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon ground black pepper
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  • 1 teaspoon kosher salt
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  • For the Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 lbs chicken wings (about 12 wi...
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  • 3 Tbsp butter, melted
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  • 4 Tbsp bottled hot pepper sauce...
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  • 1 Tbsp paprika
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • these spicy chicken nuggets. Dip...
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  • 1/4 cup Fiber One bran cereal (o...
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  • 1 ounce (about 14 crisps) Pringl...
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  • Dash onion powder
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  • Dash garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup whole wheat flour
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  • 21/2 cups whole wheat panko brea...
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  • 4 large egg whites
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  • 12 oz chicken tenders
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves Garlic, minced
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  • 1 cup Butter (2 sticks)
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  • 4 Scallions, trimmed, white par...
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  • 16 Whole Chicken Wings (3 1/2 p...
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  • 1 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb chicken wings (preferably a...
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1 tsp chili powder
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  • 2 tbsp butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup peanut oil
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  • 4 large carrots , peeled
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  • ½ cup (1 stick) unsalted butter
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  • 4 pounds chicken wings (about...
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  • 1 cup vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 lb chicken wings (preferably a...
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  • 1 tsp salt
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  • 1 tsp black pepper
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  • 1 tsp chili powder
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  • 2 tbsp butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain rice vinegar (not...
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  • 6 tablespoons sugar
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  • 1/3 cup Frank's RedHot Original...
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  • 1 teaspoon soy sauce
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • For the blue cheese dressing:
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  • 1 cup crumbled blue cheese
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  • 1/2 cup buttermilk
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  • 1/2 cup mayonnaise
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  • 2 to 4 tablespoons whipping crea...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 pounds chicken wings
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  • 3 tablespoons cooking oil
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  • 4 cloves garlic, chopped
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  • 1 3/4 teaspoons salt
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  • 1 1/2 teaspoons cayenne
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. ground black pepper, divided
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  • 2 tsp. ground red pepper (cayenn...
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  • 1 tsp. seasoned salt
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  • 1 tsp. crushed red pepper flakes
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  • 1 tsp. smoked paprika
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup canned low-sodium chicke...
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  • 1 tablespoon paprika
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon low-sodium soy sauce
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 1/2 to 3 pounds chicken wings
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  • 3 tablespoons vegetable oil
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  • 1 tablespoon hot pepper sauce
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  • 1 teaspoon paprika
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  • 2/3 cup (4 ounces) Wisconsin Blu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 quarts oil for frying
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  • 1/2 cup Gold Medal® all-purpose...
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  • 1/4 teaspoon paprika
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  • 1/4 teaspoon ground red pepper (...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 3 skinless, boneless chicken bre...
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  • 1 cup milk
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  • 1/2 teaspoon paprika
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  • 1 cup unbleached all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon soy sauce
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  • 1 cup Louisiana-style hot sauce
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  • 3 pounds chicken wings, separate...
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  • 1/4 teaspoon cayenne pepper, or...
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    +
  • 1/4 teaspoon ground black pepper...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons crumbled blue chee...
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    +
  • 4 tablespoons butter
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    +
  • 1 tablespoon barbecue sauce
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  • 1/2 cup Frank's red hot sauce, 1...
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    +
  • 1/16-1/8 teaspoon garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lime, juice of
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  • 1 habanero , minced
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  • 2 jalapenos or serranos, minced
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  • 1/4 teaspoon celery seed
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  • 1 small onion , minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup margarine , not butter
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    +
  • 1/4 teaspoon worcestershire sauce
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    +
  • 1/8 teaspoon celery seed
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    +
  • 1 dash black pepper
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    +
  • 1/8-1/4 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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