Spicy Bean Burritos No Cream Recipes

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Spicy Bean And Cheese Burritos

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LC

Every Day with Rachael Ray
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Cook time: 25 mins

10 Ingredients
1 Tbsp extra-virgin olive oil
1 clove garlic, finely chopped
1 15 1/2 oz can black beans, rinsed
1/3 cup pickled jalapeno chiles, drai...
1/2 cup Mexican beer, such as Corona
1 15 1/4 oz can corn kernels, rinsed
1 14 1/2 oz can diced tomatoes, rinsed
Juice of 1/2 lime
4 large flour tortillas
1 1/2 cups shredded monterey jack cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Quinoa & Bean Burritos W/ Slaw & Green Tomato Salsa

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HF

Veggie Num Num
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Cook time: 18 mins

26 Ingredients
2 tsp cumin seeds
1 tsp coriander (cilantro) seeds
1 tsp paprika
1-2 tbs olive oil
1 small red onion, diced
3 garlic cloves, minced
2 cups cooked or tinned borlotti beans
1 cup quinoa
3 cups vegetable stock
1 cup fresh mint, roughly chopped
270 g (9½ oz) red cabbage, shredded
1 red apple, diced
¼ cup sultanas (raisins)
1 juicy lime, juice only
¼ cup non-dairy or dairy yoghurt
½ cup fresh coriander, roughly chopped
1 green tomato, chopped
½ red capsicum (bell pepper), diced
2 spring onions, chopped
1 chilli (optional), diced
1 lime, juice only
Dairy or dairy-free yoghurt (optional)
Your favourite dairy or dairy-free ch...
fresh lettuce leaves
sliced avocado
warmed tortillas
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Beefy Bean Burritos

LC

Real Mom Kitchen
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7 Ingredients
1 lb lean ground beef
1 can refried beans
2/3 cup enchilada sauce
1/2 Tbsp chili powder
1 tsp garlic powder
1 1/2 cups shredded colby/jack cheese
10 large flour tortillas
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Slow Cooked Chicken & Bean Burritos

LF

Campbell's Kitchen
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Cook time: 6 hrs

9 Ingredients
1 can (10 3/4 ozs) Campbell's® Conden...
1 tsp garlic powder
2 Tbsps chili powder
16 skinless, boneless chicken thighs...
1 can (about 15 ozs) black beans, rin...
1 can (about 15 ozs) pinto beans, rin...
12 flour tortilla (8- to 10-inch), wa...
Chopped lettuce
Chopped tomato
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Super Bean Burritos

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LF

Real Mom Kitchen
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Cook time: 16 mins

16 Ingredients
1 cup brown or white rice (or 2 cups...
2 Tbsps olive oil
1 medium onion, diced
3 cloves garlic, finely minced
1 jalapeno, seeds and membrane remove...
1 tsp cumin
Salt and pepper to taste
3 Tbsps tomato paste
2 cans (15 oz. each) pinto beans, dra...
1 1/2 cups water
1 (10 oz) package frozen corn or 1 ca...
6 green onions, white and green parts...
1/2 tsp garlic powder
1/2 tsp onion powder
16 burrito-sized (10-inch) flour tort...
2 cups shredded Monterrey Jack cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Low
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Turkey And Bean Burritos

LC

Stonyfield
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Cook time: 12 mins

15 Ingredients
1 medium onion, chopped
2 cloves garlic, minced
1 jalapeno, seeded and diced
juice of one lime
6 flour tortillas
1 tsp. cumin
1/4 tsp. cayenne pepper
1 tbs. canola oil
1 cup shredded turkey
1/2 cup cilantro, chopped
1 cup cooked brown rice
1 cup Stonyfield Farm fat free plain...
1 cup shredded cheddar cheese
1 14.5oz. can diced fire-roasted toma...
1 16oz. can black beans, rinsed and d...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Spicy Potato ‘n Black Bean Burritos

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GF

LF

Oh She Glows
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13 Ingredients
200 gs yellow-skinned potato, not pee...
150 gs sweet potato, peeled and chopp...
1 tsp extra virgin olive oil
1 cup diced red onion
1 jalapeno pepper, seeded and diced
1 small tomato, chopped
1/2 tsp chili powder
1 tsp ground cumin
1 tbsp fresh lime juice
1 cup shredded dinosaur kale, large s...
1.5 cups cooked black beans (one 15-o...
Fine grain sea salt (or Herbamare) &...
toppings: Avocado slices, salsa, cila...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Bean Burritos

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Prevention
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Cook time: 15 mins

6 Ingredients
2 cans (16 ozs each) fat-free refried...
10 low-fat flour tortillas (10" diam)
1 1/4 cup salsa
3/4 cup salsa for garnish
5 slices cheddar-flavored soy cheese
chili powder
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Shredded Turkey And Pinto Bean Burritos Recipe

LC

Food Network
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Site rating: 5 stars
Cook time: 45 mins

12 Ingredients
1 tsp chile powder
1 15-oz can pinto beans, rinsed
1 15-oz can diced tomatoes with green...
2 Tbsps lime juice
1 Tbsp ground cumin
1 medium onion, halved and sliced
2 cups shredded green cabbage
3/4 cup grated Monterey or pepper Jac...
2 cloves garlic, minced
4 cups shredded cooked turkey or chicken
6 10-inch whole-wheat flour tortillas...
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Meghan Telpner’s Spicy Sweet Potato & Refried Bean Burrito

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GF

LF

YumUniverse
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Cook time: 1 hr 15 mins

31 Ingredients
2 cups sweet organic corn, cooked
1 cup tomatoes, chopped
1 bunch finely chopped cilantro
1 small red onion, finely chopped
1 red bell pepper, seeded and chopped
1 clove garlic, minced
1/4 cup lime juice
2 Tbsps olive oil
Sea salt to taste
2 Tbs olive oil
1 tsp cumin, ground
1 tsp coriander, ground
2 cloves garlic, minced
Pinch of cayenne
1/2 cup red onion, finely chopped
2 cups Black Beans, cooked
1 cup sweet potato, coarsely chopped
6-8 cherry tomatoes, quartered
1/4 cup water, if needed
1 tsp sea salt or more to taste
1/2 cup cashews, soaked
1/4 cup sunflower seeds, soaked
1/4 cup red pepper, chopped
1/2 lemon, juiced
1 Tbs cider vinegar
1/2 cup water
3/4 tsp sea salt
1 red pepper, julienned
1 avocado sliced
1/2 cup lightly packed cilantro leaves
2-4 cups, shredded lettuce
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Double-bean Burritos

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LC

HF

Cooking Light
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Cook time: 11 mins

9 Ingredients
1 (3 1/2-oz) bag boil-in-bag brown rice
1 cup chunky bottled salsa
1 (15-oz) can black beans, rinsed and...
6 (10-inch) flour tortillas
6 Tbsps bean dip (such as Frito Lay)
3/4 cup (3 ozs) shredded Monterey Jac...
1 peeled avocado, cut into 6 slices
12 cilantro sprigs
6 lime wedges (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Beef/veggie Bean Burrito

Kraft Foods
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Cook time: 1 hr 30 mins

11 Ingredients
1 lb. lean hamburger (extra lean opti...
1 of each - red, yellow & orange peppers
1 pkg. fresh spinach
3 large carrots
1 large onion
1 pkg. onion soup mix
1 hot pepper (optional)
3 Tbsps chili powder
1 Tbsp. sugar (optional)
2 cans favorite brown beans
30 soft taco shells
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Black Bean Burritos With Creamy Chipotle Sauce

GF

V

LF

The Healthy Apple
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Cook time: 15 mins

13 Ingredients
4 corn tortillas
1/2 cup Greek yogurt or dairy-free yo...
1/2 cup pureed pumpkin
1/2 tsp. chili powder
1 cup Lima beans
1/4 cup fresh curly parsley, chopped
1 1/2 cups black beans, cooked
1 cup wild rice, cooked
1 ripe avocado, peeled, pitted and ma...
1 plum tomato, finely chopped
2 Tbsp. nutritional yeast
1/3 tsp. sea salt
1/4 tsp. freshly ground white pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Smothered Bean Burritos

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LC

Prevention
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Cook time: 23 mins

9 Ingredients
2 tsps canola or olive oil
1/2 cup chopped onion (1 small)
1/2 cup chopped red or yellow bell pe...
1 Tbsp chili powder
1 can (16 ozs) fat-free refried beans
4 whole wheat or regular flour tortil...
1 can (14 1/2 ozs) diced tomatoes
2 jalapeno chile peppers, finely chopped
1 cup (4 ozs) shredded reduced-fat ch...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Poblano And Refried Bean Burritos

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LC

HF

Kraft Foods
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9 Ingredients
2 medium avocados (about 1 lb.), peel...
2 Tbsp. KRAFT Classic Ranch Dressing
1 clove garlic, minced
1/4 cup chopped cilantro
6 flour tortillas (6 inch), warmed
6 poblano chiles, seeded, deveined an...
1-1/2 cups refried beans
1 cup KRAFT Shredded Monterey Jack Ch...
1/2 cup salsa
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Turkey And Bean Burritos

LC

Prevention
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Cook time: 32 mins

11 Ingredients
1 lb ground turkey breast
1 medium onion, chopped
1 clove garlic, minced
1 can (15 ozs) no-salt-added kidney b...
1 can (8 ozs) reduced-sodium tomato s...
1/3 cup picante sauce
1 1/2 tsps chili powder
1/8 tsp salt (optional)
1 cup shredded fat-free cheddar cheese
3/4 cup shredded reduced-fat sharp ch...
10 flour tortillas (8" diam)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Pumpkin And Black Bean Burritos

DF

HF

Closet Cooking
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Cook time: 55 mins

13 Ingredients
1 tbs oil
1 x onion , chopped
2 cloves garlic , chopped
2 tbs chili powder
2 tsp cumin , ground
1 can beans , black or kidney, draine...
1/2 cup water
1 tsp oregano
1 x salt and pepper to taste
1 cup pumpkin puree
1 x chipotle pepper in adobo sauce ,...
2 tbs cilantro , chopped
6 x tortillas
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Bean Burritos

V

Men's Health
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Cook time: 23 mins

6 Ingredients
2 cans (16 ozs each) fat-free refried...
10 low-fat flour tortillas (10" diam)
1 1/4 cup salsa
3/4 cup salsa for garnish
5 slices cheddar-flavored soy cheese
chili powder
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Grilled Three- Bean Burritos

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HF

Prevention
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Cook time: 22 mins

13 Ingredients
2 tsps olive oil
1 red bell pepper, cut into thin strips
2 cloves garlic, minced
4 scallions, sliced
1 Tbsp chili powder
1 tsp ground cumin
1 small pickled jalapeno pepper, minced
1 3/4 cups cooked red kidney beans
1 can (14.5 ozs) diced tomatoes, drained
1 3/4 cups cooked black beans
1 cup cooked green beans, halved leng...
4 whole wheat spinach tortillas (8 in...
1/2 cup shredded cheddar cheese (2 ozs)
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Rice And Bean Burritos

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All You
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Cook time: 28 mins

12 Ingredients
8 10-inch flour tortillas
1 Tbsp vegetable oil
1 onion, chopped
1 tsp cumin
1 1/2 tsps chili powder
1 red bell pepper, diced
1 zucchini, diced
1 15-oz. can pinto beans, drained, ri...
1 cup frozen corn kernels, defrosted,...
10 oz enchilada sauce
2 cups cooked brown rice from Stuffed...
1 1/2 cups grated Cheddar, optional
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Vegetarian Black-bean Stuffed Burritos

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LC

Simple Bites
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17 Ingredients
1 1/2 tbsp water
2 tbsp fresh lime juice
1-2 tsp chili powder, adjust for heat...
3/4 tsp cumin
1/4 tsp black pepper
1/8 tsp cayenne pepper
1 3/4 cup canned black beans, drained...
1/4 cup thinly sliced green onion
1/3 cup salsa
1/3 cup red bell pepper, diced
1/3 cup zucchini, diced
1/3 cup corn
2 tbsp finely chopped cilantro
salt and pepper, to taste
4 x (8-inch) flour tortillas
3/4 cup Monterey Jack or Pepper Jack...
2 tsp olive or canola oil, plus addit...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Beef And Bean Burritos With Onion Relish

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LF

HF

CanadianLiving
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Cook time: 1 hr 36 mins

16 Ingredients
8 oz lean ground beef
1 onion , chopped
4 cloves of garlic , minced
1 tbsp chili powder
1 tsp ground cumin
1/4 tsp salt
1/4 tsp cayenne pepper
1 19 oz can (540 mL) red kidney beans...
1 cup salsa
4 large flour tortillas
1 red onion , diced
1 half sweet red peppers , diced
1 jalapeño pepper , seeded and minced
1/3 cup wine vinegar
1/4 cup granulated sugar
1 tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Mexican Bean & Turkey Burrito

LC

Land O Lakes
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Cook time: 12 mins

7 Ingredients
4 (10-inch) flour tortillas
1/2 cup barbecue sauce
1/4 lb thinly sliced deli turkey
4 ozs LAND O LAKES® Hot Pepper Monter...
1/2 cup black beans, rinsed, drained
1/2 cup sliced green onions
2 Tbsps LAND O LAKES® Butter
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Chicken And Bean Burrito Verde Recipe

LC

Ellie Krieger / Food...
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Cook time: 29 mins

17 Ingredients
2 cloves of garlic, minced
1/2 cup low-sodium chicken broth
2 cups shredded cooked chicken, skinl...
1 15-oz can of low-sodium white beans...
4 whole wheat flour tortillas (about...
1 jalapeno finely diced
1/3 cup fresh cilantro leaves
Freshly ground black pepper
1/2 ripe avocado, thinly sliced
1/2 cup tomatillo salsa
2 cups lightly packed shredded romain...
1/2 tsp, plus a pinch, of salt
1/2 tsp ground cumin
1/2 cup low-fat Greek-style yogurt
4 tsps olive oil
2 tsps fresh lime juice
1 small onion, diced
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Rice And Bean Burritos

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HF

Kraft Foods
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10 Ingredients
2 medium avocados (about 1 lb.), peel...
1/4 cup KRAFT Real Mayo Mayonnaise
1 clove garlic, minced
1 Tbsp. chopped chipotle pepper in ad...
1/4 cup chopped cilantro
6 flour tortillas (6 inch), warmed
1 cup cooked dried beans, such as bla...
1 cup cooked rice
1 cup KRAFT Mexican Style Shredded Ch...
1/2 cup salsa
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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