• 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/4 cup tomato paste
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  • 2 teaspoons garlic powder
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  • 2 teaspoons onion powder
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 3 1/2- to 4-pound rotisserie c...
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  • 1 to 1 1/2 cups barbecue sauce
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  • 1/4 cup pickled jalapeños, rough...
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  • 4 hamburger buns
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  • Potato chips (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 onion, finely chopped
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  • 3 garlic cloves, finely chopped
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  • 2 tablespoons mild chili powder
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  • 1/2 teaspoon cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 100 g Brown sugar
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  • 250 ml water
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  • For the sauce/marinade
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  • 6-8 cloves of garlic
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  • 4 Tbsp light soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup low-sodium bottled chili s...
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  • 1/2 cup ketchup
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  • 1/2 cup buckwheat honey
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  • 1/3 cup Worcestershire sauce
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  • 1 tablespoon cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tsp. dry mustard
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  • 1/2 tsp. Chipotle Tabasco or oth...
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  • 1 Tbs. Dijon mustard
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  • Quickest Slaw (optional; see below)
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  • 1/4 cup low-salt soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup peach preserves or jam
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  • 1 large clove garlic minced (1 t...
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  • 2 tablespoons olive oil
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  • 1 tablespoon plus 1 teaspoon soy...
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  • 1 tablespoon dry mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp hot sauce
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  • 1/3 cup cider vinegar
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  • 1/2 cup brown sugar
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  • 1/4 cup molasses
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  • 3 tbsp Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 bone-in chicken breast halves...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 tablespoons packed brown sugar
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  • 3 tablespoons vinegar
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  • 1 tablespoon Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (3- to 3 1/2-pound) chicken, q...
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  • 2 cups spicy barbecue sauce
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  • 1/4 cup chopped fresh herbs (ros...
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  • Sea salt, to taste
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  • Freshly ground pepper, to taste
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Tbsp. olive oil
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  • 1 lb. boneless skinless chicken...
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  • 1 red pepper, cut into strips
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  • 1 cup chopped tomatoes
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  • 1 small onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup ketchup
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  • 1/2 cup bottled chili sauce
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  • 1/2 cup bottled hickory-flavor b...
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  • 1/2 cup (packed) golden brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 gallon water
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  • 1/2 cup kosher salt
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  • 1/2 cup light brown sugar
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  • Three 3 1/2-pound chickens
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  • 10 pounds hardwood lump charcoal
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/4 cups cider vinegar
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  • 4 teaspoons chili powder
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  • 2 1/2 teaspoons salt
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  • 1 1/2 teaspoons sugar
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  • 1 teaspoon cayenne pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tsp. Louisiana-style hot sauce...
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  • 4 bone-in chicken breast halves...
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  • 2 tbsp. packed brown sugar
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  • 3 tbsp. vinegar
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  • 1 tbsp. Worcestershire sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 teaspoon paprika
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  • 1/2 teaspoon rubbed sage
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  • 1/4 teaspoon celery salt
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  • 6 (6-ounce) skinned chicken brea...
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  • 1/4 cup reduced-calorie ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-sodium ketchup
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  • 1/2 cup apricot nectar
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  • 1/4 cup packed light brown sugar
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  • 1/4 cup mango chutney
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  • 2 tablespoons mango vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-sodium ketchup
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  • 1/2 cup apricot nectar
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  • 1/4 cup packed light brown sugar
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  • 1/4 cup mango chutney
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  • 2 tablespoons mango vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon liquid smoke
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  • 2 minced garlic cloves
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  • 12 hamburger buns
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  • 3 tablespoons grill seasoning (l...
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  • 12 ounces boneless skinless chic...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup unbleached cane sugar
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  • 1 tablespoon dried sage
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  • 2 tablespoons onion salt
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  • 1/2 teaspoon dried basil
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  • 1 1/2 teaspoons chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup grated mozzarella cheese
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  • 4 skinless chicken breasts
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  • 4 slices streaky bacon
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  • 1 tablespoon salt
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  • 1 tablespoon garlic , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup reduced-calorie ketchup
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  • vegetable oil cooking spray
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  • 1/4 cup lemon juice
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  • 1/8 teaspoon hot sauce
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    +
  • 8 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon creole seasoning (Ton...
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  • 4 boneless skinned chicken breasts
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    +
  • 1/3 cup bottled barbecue sauce
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    +
  • 2 tablespoons Dijon mustard
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  • 1 1/2 teaspoons hot sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup ketchup
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  • fresh ground black pepper
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    +
  • 1/4 cup honey
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  • 6 (4-5 ounce) boneless skinless...
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  • 1/4 cup white wine vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/8 teaspoon Tabasco sauce (to t...
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  • 1/3 cup worcestershire sauce
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  • 1 cup ketchup
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    +
  • 1/2 cup cider vinegar
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  • 4 minced garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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