LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup tomato paste
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    +
  • 2 teaspoons garlic powder
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    +
  • 2 teaspoons onion powder
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1/2 onion, finely chopped
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    +
  • 3 garlic cloves, finely chopped
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  • 2 tablespoons mild chili powder
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 8 skinless, boneless chicken thighs
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    +
  • ¼ cup brown sugar
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    +
  • 1 tsp chili powder or more to taste
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  • 1 Tbsp dry mustard
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    +
  • 1 tsp kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 cup low-sodium bottled chili s...
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  • 1/2 cup ketchup
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    +
  • 1/2 cup buckwheat honey
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    +
  • 1/3 cup Worcestershire sauce
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    +
  • 1 tablespoon cider vinegar
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2 tsp. dry mustard
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    +
  • 1/2 tsp. Chipotle Tabasco or oth...
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    +
  • 1 Tbs. Dijon mustard
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    +
  • Quickest Slaw (optional; see below)
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    +
  • 1/4 cup low-salt soy sauce
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup peach preserves or jam
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    +
  • 1 large clove garlic minced (1 t...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon plus 1 teaspoon soy...
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    +
  • 1 tablespoon dry mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 1 tsp hot sauce
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    +
  • 1/3 cup cider vinegar
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    +
  • 1/2 cup brown sugar
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    +
  • 1/4 cup molasses
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    +
  • 3 tbsp Dijon mustard
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground chipotle chile
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    +
  • 3 tablespoons cider vinegar
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    +
  • 1 tablespoon tomato paste
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/3 cup finely chopped lemongras...
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  • 2 tsp. ground turmeric
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    +
  • 1/2 tsp. cayenne
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    +
  • 2 tsp. minced fresh ginger
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    +
  • 1 Tbs. granulated sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 pounds of bone in chicken brea...
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    +
  • salt and pepper
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    +
  • 1 Tablespoon coconut oil (or veg...
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    +
  • 1 chopped onion
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    +
  • 1 clove garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 4 bone-in chicken breast halves...
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    +
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 2 tablespoons packed brown sugar
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    +
  • 3 tablespoons vinegar
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 small onion, finely chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground chipotle chile
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    +
  • 3 tablespoons cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1/2 cup soy sauce
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    +
  • 1/2 cup ketchup
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    +
  • 1/2 cup bottled chili sauce
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    +
  • 1/2 cup bottled hickory-flavor b...
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    +
  • 1/2 cup (packed) golden brown sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 1 gallon water
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    +
  • 1/2 cup kosher salt
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    +
  • 1/2 cup light brown sugar
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    +
  • Three 3 1/2-pound chickens
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    +
  • 10 pounds hardwood lump charcoal
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/4 cups cider vinegar
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    +
  • 4 teaspoons chili powder
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    +
  • 2 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 1 teaspoon cayenne pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 tsp. Louisiana-style hot sauce...
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    +
  • 4 bone-in chicken breast halves...
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    +
  • 2 tbsp. packed brown sugar
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    +
  • 3 tbsp. vinegar
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    +
  • 1 tbsp. Worcestershire sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon paprika
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    +
  • 1/2 teaspoon rubbed sage
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    +
  • 1/4 teaspoon celery salt
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    +
  • 6 (6-ounce) skinned chicken brea...
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    +
  • 1/4 cup reduced-calorie ketchup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 cup reduced-sodium ketchup
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    +
  • 1/2 cup apricot nectar
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    +
  • 1/4 cup packed light brown sugar
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    +
  • 1/4 cup mango chutney
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    +
  • 2 tablespoons mango vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Dough:
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    +
  • 1 package active dry yeast
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    +
  • 1/4 cup warm water (110° to 115° F)
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    +
  • 1 tablespoon sugar
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    +
  • 2 1/2 cups unbleached high-glute...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup reduced-sodium ketchup
    -
    +
  • 1/2 cup apricot nectar
    -
    +
  • 1/4 cup packed light brown sugar
    -
    +
  • 1/4 cup mango chutney
    -
    +
  • 2 tablespoons mango vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 cup orange juice
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    +
  • 2 teaspoons sea salt
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 tablespoons paprika
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    +
  • 3 tablespoons brown sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon liquid smoke
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    +
  • 2 minced garlic cloves
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    +
  • 12 hamburger buns
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    +
  • 3 tablespoons grill seasoning (l...
    -
    +
  • 12 ounces boneless skinless chic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 15 Ingredients
  • 2 medium green bell peppers , se...
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    +
  • pepper
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    +
  • 2 large onions , chopped
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    +
  • 1/4 cup worcestershire sauce
    -
    +
  • 1-2 tablespoon prepared yellow m...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 kaiser rolls, split
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    +
  • 1 tablespoon soy sauce
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    +
  • 3 cups chicken , cooked and cut up
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    +
  • 1/4 teaspoon red pepper sauce (t...
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    +
  • 3/4 cup chili sauce
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/4 cup unbleached cane sugar
    -
    +
  • 1 tablespoon dried sage
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    +
  • 2 tablespoons onion salt
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    +
  • 1/2 teaspoon dried basil
    -
    +
  • 1 1/2 teaspoons chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all