LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 8 skinless, boneless chicken thighs
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  • ¼ cup brown sugar
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  • 1 tsp chili powder or more to taste
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  • 1 Tbsp dry mustard
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  • 1 tsp kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • Olive oil
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  • 1 pound skinless, boneless chick...
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  • 1 teaspoon ancho chile powder
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  • 1 teaspoon cumin
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  • Sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 2 tsp. dry mustard
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  • 1/2 tsp. Chipotle Tabasco or oth...
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  • 1 Tbs. Dijon mustard
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  • Quickest Slaw (optional; see below)
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  • 1/4 cup low-salt soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 garlic cloves , peeled finely
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  • 1 dried bird's-eye chilli , seed...
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  • 3.0 tbsp olive oil
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  • 12 chicken thighs , bone in, ski...
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  • 2 large bunches each rosemary an...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 6 bone-in, skin-on chicken thighs
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  • 6 bone-in, skin-on chicken drums...
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  • 1 tablespoon garlic powder
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  • 1 tablespoon chili powder
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  • 2 teaspoons cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup soy sauce
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  • 1/2 cup ketchup
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  • 1/2 cup bottled chili sauce
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  • 1/2 cup bottled hickory-flavor b...
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  • 1/2 cup (packed) golden brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 tablespoons pure maple syrup
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  • 3 tablespoons bottled chili sauce
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  • 1 tablespoon cider vinegar
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  • 2 teaspoons country-style Dijon...
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  • 4 skinless boneless chicken thighs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons Korean sweet-spicy...
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  • 1/4 cup Korean rice wine or mirin
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  • 1 tablespoon soy sauce
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  • 1 tablespoon minced garlic
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  • 1 tablespoon Sesame Salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 4 large cloves garlic, grated or...
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  • 1 1 1/2-inch piece fresh ginger...
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  • 1/4 cup Tamari (dark soy sauce)...
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  • 3 tablespoons Sriracha hot sauce...
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  • 3 tablespoons rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 13 Ingredients
  • 3 cups spicy tomato juice
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  • 1/2 cup cider vinegar
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  • 3 tablespoons vegetable oil
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  • 2 to 3 garlic cloves, minced
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 8 frozen chicken thighs, thawed...
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  • 1/4 cup reduced-sodium ketchup
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  • 1 tablespoon packed brown sugar
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  • 1 tablespoon cider vinegar
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  • 1 tablespoon frozen chopped onio...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 1/4 cup low-fat vinaigrette dres...
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  • 2 tablespoons worcestershire sauce
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  • 2 tablespoons spicy barbecue sauce
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  • 12 skinless, boneless chicken th...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 25 Ingredients
  • 2 medium leeks (about 3/4 pound)
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  • 12 medium fresh asparagus spears...
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  • 10 ounces skinned, boned chicken...
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  • 3/8 cup plus 1 tablespoon barbec...
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  • 3 1/2 tablespoons Spice Mix, div...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 green onions , chopped
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  • 4 cloves garlic
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  • 2 jalapeño peppers , seeded and...
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  • 1/2 cup packed fresh basil leaves
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup thick ketchup, such as H...
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  • 3 tablespoons Worcestershire sauce
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  • 1 teaspoon chipotle-flavored hot...
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  • 1 (2 pounds) slab baby back ribs...
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  • 4 large bone-in, skin-on chicken...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 8 frozen chicken thighs, thawed...
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  • 1/4 cup reduced-sodium ketchup
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    +
  • 1 tablespoon packed brown sugar
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    +
  • 1 tablespoon cider vinegar
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  • 1 tablespoon frozen chopped onio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 4 Ingredients
  • 1/4 cup low-fat vinaigrette dres...
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  • 2 tablespoons worcestershire sauce
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  • 2 tablespoons spicy barbecue sauce
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  • 12 skinless, boneless chicken th...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 16 Ingredients
  • 1/4 teaspoon seasoning salt or w...
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  • 1 tablespoon liquid smoke
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  • seasoning salt (can use white salt)
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  • 2 lbs fresh chicken thighs
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  • 1/3 cup dark brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 6 bone-in skin-on chicken thighs
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  • 6 bone-in skin-on chicken drumst...
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  • 2 teaspoons cumin
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  • 1/4 cup packed light brown sugar
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  • Sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 chicken thighs, boneless and...
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  • 2 tablespoons fresh parsley, c...
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  • 1 tablespoon sesame seed oil
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  • 1 small bunch bok choy leaves
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  • 4 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 24 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 12 skin-on chicken thighs (about...
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  • 3/4 cup finely chopped yellow on...
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  • 1/4 cup mayonnaise, plus 2 table...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 small fresh red chilies , chopped
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  • 2 lbs chicken thigh fillets
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  • 2 teaspoons paprika
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  • 4 cloves garlic , crushed
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  • 1 small fresh red chile , chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all