• 17 Ingredients
  • 1 Package Extra/Super Firm tofu
    -
    +
  • 1 Head Kale, deveined and torn
    -
    +
  • 5 oz. Dried, Wide Rice Noodles (...
    -
    +
  • Sugar
    -
    +
  • Soy Sauce
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
    -
    +
  • 1 ounce ginger, peeled and sliced
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2 teaspoons reduced-sodium soy s...
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (two-inch piece) fresh ginger,...
    -
    +
  • 1 serrano or jalapeno chile, see...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 3 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons low-sodium soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 oz Soba Noodles, dried
    -
    +
  • 2 tsp Extra Virgin Olive Oil, pl...
    -
    +
  • 16 oz Extra firm tofu, drained &...
    -
    +
  • 3 medium Clove Garlic
    -
    +
  • scant 3/4 tsp fine grain Sea Salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x Grated Lemon Zest
    -
    +
  • 1 x Ginger, 1 inch section, peel...
    -
    +
  • 1 tbsp Honey
    -
    +
  • 3/4 tsp Asian chilli powder
    -
    +
  • 1 tbsp Lemon Juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • coriander leaves, to garnish
    -
    +
  • 3.0 tbsp tamari or dark soy sauce
    -
    +
  • cornflour , for coating
    -
    +
  • 50.0g fresh or frozen edamame beans
    -
    +
  • sunflower oil , for frying
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 250 g (9 oz) thick rice noodles
    -
    +
  • 250 g (9 oz) firm tofu
    -
    +
  • 2 tbs flour
    -
    +
  • 1 tsp powdered vegetable stock
    -
    +
  • 3 tbs peanut or vegetable oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 ounces dried flat rice noodle...
    -
    +
  • 3 tablespoons tamarind (from a p...
    -
    +
  • 1 cup boiling-hot water
    -
    +
  • 1/2 cup light soy sauce
    -
    +
  • 1/4 cup packed light brown sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1-2 T chili oil (depending on am...
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 jalapeños or fresno chilis, ch...
    -
    +
  • 10 cloves garlic, chopped
    -
    +
  • 3 stalks lemon grass, chopped
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 300 g (10½ oz) organic firm pres...
    -
    +
  • 500 ml (1 pt.) vegetable stock
    -
    +
  • 100 ml (3 fl. oz.) water
    -
    +
  • 2 tsp fresh diced ginger root
    -
    +
  • 1 red chilli, halved
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 10 ounces extra-firm tofu
    -
    +
  • 6 tbsp. soy sauce
    -
    +
  • 1 tbsp. rice wine vinegar
    -
    +
  • 1 tbsp. brown sugar
    -
    +
  • 2 tsp. roasted sesame oil
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 ounces water-packed extra-firm...
    -
    +
  • 5 tablespoons peanut oil, divided
    -
    +
  • 2 tablespoons lower-sodium tamar...
    -
    +
  • 1 1/2 teaspoons Sriracha (hot ch...
    -
    +
  • Cooking spray
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package of pad thai noodles, s...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound medium shrimp, shelled a...
    -
    +
  • 1/2 cup firm tofu, cut into 1/4...
    -
    +
  • 1 package bean sprouts
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 1 pound firm tofu, pressed of ex...
    -
    +
  • 1 pound Chinese broccoli or broc...
    -
    +
  • 4 garlic cloves, chopped
    -
    +
  • 2 tablespoons Szechuan peppercorns
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 Tbs. unsulphured molasses
    -
    +
  • 1 lime, cut into wedges for serving
    -
    +
  • 1 Tbs. minced garlic
    -
    +
  • 8 oz. extra-firm tofu, drained t...
    -
    +
  • 1/8 tsp. cayenne
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 14-ounce block of extra firm t...
    -
    +
  • Canola oil spray, optional
    -
    +
  • 1 10-ounce package of dried soba...
    -
    +
  • 2 tablespoons coconut oil (I pre...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 tbsp root ginger , grated
    -
    +
  • 1 block firm tofu , sliced into...
    -
    +
  • 1.0 tbsp sesame oil
    -
    +
  • 300.0g greens , shredded
    -
    +
  • 3.0 tbsp mirin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • Zest of 1 lime
    -
    +
  • 3 stalks lemongrass, bruised lig...
    -
    +
  • 2 garlic cloves, smashed
    -
    +
  • 2-inch piece ginger, cut into coins
    -
    +
  • ½ of a large red onion, sliced
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 300 g (10½ oz) thick rice noodles
    -
    +
  • 300 g (10½ oz) firm tofu
    -
    +
  • 2 tbs cornflour (cornstarch)
    -
    +
  • ¼ tsp white pepper
    -
    +
  • ¼ tsp salt flakes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 oz chinese noodles, steamed in...
    -
    +
  • 8 oz chicken pieces, steamed in...
    -
    +
  • 6 oz firm tofu, cut in cubes
    -
    +
  • 1 clove garlic, diced
    -
    +
  • 1 red onion, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons hoisin sauce
    -
    +
  • 1 1/2 teaspooon sriracha
    -
    +
  • 1 1/2 teaspoons agave nectar (or...
    -
    +
  • 1 1/2 teaspoons lime juice
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-2 tbsp chilli paste or sauce,...
    -
    +
  • 2 garlic cloves , sliced
    -
    +
  • 100.0g rice noodles
    -
    +
  • sesame oil
    -
    +
  • 3 cm piece root ginger , shredded
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons soy sauce
    -
    +
  • 2 tablespoons tamari
    -
    +
  • 3 tablespoons hoisin or oyster s...
    -
    +
  • 1/4 cup stock or water
    -
    +
  • 1 tablespoon rice wine or sherry
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pound extra firm tofu
    -
    +
  • Vegetable oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1/8 cup soy sauce
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsp reduced-salt soy sauce
    -
    +
  • 1 red pepper , thinly sliced
    -
    +
  • 100.0g fine rice noodles
    -
    +
  • 1 small chunk fresh root ginger...
    -
    +
  • 100.0g mangetout
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all