• 13 Ingredients
  • coriander leaves, to garnish
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  • 3.0 tbsp tamari or dark soy sauce
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    +
  • cornflour , for coating
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  • 50.0g fresh or frozen edamame beans
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    +
  • sunflower oil , for frying
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 80.0g watercress , blanched and...
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    +
  • 400.0g udon wheat noodles
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  • 4 peeled, cooked large prawns ,...
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  • 6.0 tbsp soy sauce
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  • 2.0 tbsp caster sugar
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 50.0g vermicelli rice noodles
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    +
  • 100.0g minced pork
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    +
  • 1 carrot , grated
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  • iceberg lettuce or cos lettuce a...
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    +
  • vegetable oil , for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 small cucumber , cut into ribb...
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  • 1 lime , juiced
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    +
  • 1 sirloin steak , about 300g, tr...
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  • 1.0 tbsp fish sauce
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  • DRESSING
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tbsp red curry paste
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    +
  • 400.0g can coconut milk (use red...
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    +
  • 100.0g bean sprouts
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    +
  • 1 block of wide rice noodles , s...
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    +
  • 1 fat green chilli , sliced into...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pack ramen or instant egg noodles
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    +
  • 2 pieces skinless salmon fillet
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    +
  • 750.0ml chicken or vegetable stock
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  • 2 spring onions , sliced
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  • soy sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3.0 tbsp soy sauce , preferably...
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  • half a 250g packet of rice noodles
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    +
  • ½ tsp red chilli spice blend (ch...
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    +
  • half a bunch of spring onions -...
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    +
  • 1.0 tbsp clear honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g cooked large prawns
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    +
  • 6 spring onions , finely sliced
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    +
  • 1 tbsp vegetable stock
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    +
  • 1 tbsp chilli garlic sauce (we u...
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    +
  • 2 tbsp toasted sesame seeds , to...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1-2 tbsp chilli paste or sauce,...
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  • 2 garlic cloves , sliced
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    +
  • 100.0g rice noodles
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    +
  • sesame oil
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    +
  • 3 cm piece root ginger , shredded
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 chicken thighs , skin on (remo...
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    +
  • 125.0g rice noodles , soaked fol...
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    +
  • a small bunch of mint , finely c...
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    +
  • 1 lime , juiced
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    +
  • 1.0 tbsp sweet chilli sauce , pl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • spring onions , shredded, to serve
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    +
  • 100.0g flat rice noodles
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    +
  • a stalk lemon grass , bashed
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    +
  • 600.0ml chicken stock
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    +
  • a 2cm chunk root ginger
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1.0 tbsp root ginger , grated
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    +
  • 1 block firm tofu , sliced into...
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    +
  • 1.0 tbsp sesame oil
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    +
  • 300.0g greens , shredded
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    +
  • 3.0 tbsp mirin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1-2 tbsp tom yam paste
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    +
  • 125.0g rice vermicelli noodles,...
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    +
  • 2 spring onions , finely sliced
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    +
  • 100.0g shiitake mushrooms or but...
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    +
  • 100.0g mange tout , shredded len...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • large chunk root ginger , sliced
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    +
  • sesame oil
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    +
  • 1.0 tsp Chinese five-spice powder
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    +
  • 2 pak choi , quartered
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    +
  • a pinch chilli flakes
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lime , cut into wedges
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    +
  • 1.0 tbsp ginger , finely chopped
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    +
  • 200.0g broccoli , cut into small...
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    +
  • 200.0g soba noodles (buckwheat)
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    +
  • 2 limes , juiced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tsp reduced-salt soy sauce
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    +
  • 1 red pepper , thinly sliced
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    +
  • 100.0g fine rice noodles
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    +
  • 1 small chunk fresh root ginger...
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    +
  • 100.0g mangetout
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 100.0g baby sweetcorn
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    +
  • 2 shredded spring onions , to serve
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    +
  • 100.0g mange tout or sugar snap...
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    +
  • 125.0g medium rice noodles
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    +
  • 200.0g cooked, peeled prawns
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tbsp white wine vinegar mixe...
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  • 2 shallots , very finely sliced
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    +
  • 1.0 tsp black mustard seeds
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    +
  • 4 skinless trout fillets
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    +
  • 100.0g rice vermicelli noodles
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2.0 tbsp vegetable oil
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    +
  • 2 crushed garlic cloves
    -
    +
  • 115.0g rice noodles
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    +
  • 450.0g minced pork
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    +
  • 1 red chilli , seeded and finely...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large carrots , cut into match...
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    +
  • 12 rice paper wrappers (buy them...
    -
    +
  • 1.0 tbsp sesame oil
    -
    +
  • 15.0g coriander
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    +
  • 1 small red onion , cut into hal...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • soy sauce
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    +
  • 8 mangetout
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    +
  • drizzle of sesame oil
    -
    +
  • 85.0g bundle soba or buckwheat n...
    -
    +
  • 1.0 tbsp toasted sesame seeds
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • vegetable oil
    -
    +
  • 2 cm piece ginger , grated
    -
    +
  • 1 bunch fresh chives , chopped
    -
    +
  • 300.0g bean sprouts
    -
    +
  • 1 onion , cut into thin half moons
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 Little Gem lettuce hearts, lea...
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    +
  • 1 red onion , halved and thinly...
    -
    +
  • 200.0g bag bean sprouts
    -
    +
  • small knob grated ginger
    -
    +
  • 500.0g minced pork
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • a small chunk root ginger , shre...
    -
    +
  • 1 stalk lemon grass (woody outer...
    -
    +
  • 1 lime , juiced
    -
    +
  • 200 g cooked turkey or chicken b...
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    +
  • 50.0g flat rice noodles
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • vegetable oil
    -
    +
  • 500 g fillet steak , thinly sliced
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    +
  • 12 crisp leaves Cos lettuce or b...
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    +
  • 4 stalks lemon grass , woody out...
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    +
  • 2 shallots , finely chopped
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all