LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup Chicken Stock
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  • 1 large ripe tomato, blanched, p...
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  • 2 x tomatillos, husked, rinsked,...
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  • 1/2 cup minced onions
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  • 2 x cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 30 Ingredients
  • 60 g chilli anchos, about 4-5, s...
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  • 60 g chilli pasillas, about 10,...
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  • 60 g chilli mulatos, about 4, st...
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  • 10 g dried chipotle chillis, abo...
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  • 1/4 white onion, roughly chopped
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 22 Ingredients
  • 3 lbs. lamb shoulder or neck, tr...
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  • 1 teaspoon ground ginger
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  • 1 teaspoon freshly ground black...
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon turmeric
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup chopped dried apricots
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  • 1 cup chopped dates
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  • 1/2 cup raisins
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  • 2 tart apples, peeled, cored and...
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  • 1 cup shelled pistachio nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 26 Ingredients
  • small knob of fresh ginger , pee...
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  • small pinch of saffron strands,...
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  • ½ tsp cumin seeds
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  • 1 green chilli , chopped
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  • 150-300ml/¼-½ pt fish stock
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  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 2 tablespoons hot pepper sauce (...
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  • 2 cloves garlic, finely chopped
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  • Juice of 1 lemon, plus 2 teaspoo...
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  • 2 teaspoons sweet smoked paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 16 Big Fat Pitted Dates
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  • 16 almonds toasted..skin off (t...
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  • 1.5 Cups spicy Fruit Red wine
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  • 5 Green Cardamom Pods, crushed
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  • 3" Chunk of ginger, cut into ma...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 30.0 g blanched almonds
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  • 2.0 sprigs of mint (about 20 le...
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  • Zest of 1 lemon
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  • 2.0 tbsp coriander seeds
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  • 1.0 tbsp cumin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 medium head romanesco (or caul...
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  • 1 medium onion, halved and thinl...
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  • 1 28-oz can of diced tomatoes, d...
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  • 3 cups chickpeas, cooked (or 2 c...
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 2 tablespoons hot pepper sauce (...
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  • 2 cloves garlic, finely chopped
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  • Juice of 1 lemon, plus 2 teaspoo...
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    +
  • 2 teaspoons sweet smoked paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 lamb shanks (medium)
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  • 50.0g blanched almonds , fried i...
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  • 2.0 tbsp olive oil
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  • 175.0g dried chickpeas
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  • 2.0 tsp ground cumin
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 2.0 tbsp vegetable oil
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  • about 2cm piece fresh root ginge...
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  • 100.0ml full-fat milk
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  • ¼ tsp ground mace
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  • handful coriander leaves and ste...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 10.0 green cardamom pods
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  • 6.0 cloves
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  • 5.0 cm cinnamon stick
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  • 2.0 tsp cumin seeds
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  • 5.0 Kashmiri dried chillies, se...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 15 Ingredients
  • 1 sweet potato, oven-baked/slit...
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  • 1/2 cup vegan refried beans (spi...
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  • 1/3 cup mushroom quinoa (basic q...
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  • chopped chives
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  • pepper to taste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1/2 (12-ounce) package burger-st...
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  • 1/4 cup chopped onion
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  • 1/4 cup chopped green bell pepper
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  • 1 garlic clove, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup mayonnaise
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  • 1/4 cup drained bottled roasted...
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  • 1/4 cup salted roasted almonds
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  • 1 garlic clove, smashed
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  • 2 teaspoons Sherry vinegar, or t...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Extra Virgin Olive Oil
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  • One or Two Frozen Tilapia Filets
  • Garlic Powder
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  • Paprika
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  • Ground Cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 1 box cornbread mix (8 1/2 ounce...
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  • 1 navel orange
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  • 1 teaspoon coarse black pepper
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  • 1/4 cup honey
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  • Softened butter, to grease bakin...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 2 lbs. salt cod, cut into large...
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  • 1/2 cup olive oil
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  • 4 medium tomatoes, cored and minced
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  • 1 medium white onion, peeled and
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  • finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 cup peeled whole almonds, avai...
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  • 1 cup whole hazelnuts, available...
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  • 2 tablespoons sesame seeds
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  • 2 tablespoons butter
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  • 2 teaspoons five-spice powder (g...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1.5-2 kg chicken
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  • drumsticks
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  • 3 tsp cayenne pepper
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  • 6 tsp black pepper
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  • 4.5 Tbsp paprika
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package (12 ounces) frozen, sh...
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  • 1 tablespoon soy sauce
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  • 1/2 cup water
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  • 1/2 cup slivered almonds
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  • 1 dash hot pepper sauce (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (16 ounces) firm tofu
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  • 4 cups broccoli florets
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  • 2 teaspoons sesame oil
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  • 2 teaspoons canola oil
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  • 1 bunch scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pkg (16 oz) firm tofu
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  • 4 C broccoli florets
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  • 3 tsp toasted sesame oil
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  • 1 bunch scallions (about 8), tri...
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all