• 14 Ingredients
  • 1½ cups couscous
    -
    +
  • 2 cups warm vegetable stock
    -
    +
  • 300 g (10½ oz) vegan or vegetari...
    -
    +
  • 3 tbs olive oil
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups couscous
    -
    +
  • 3½ cups vegetable broth
    -
    +
  • ½ cup dry roasted almonds, rough...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 brown onion, sliced into thin...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 five-oz. chicken breasts
    -
    +
  • ½ c. almond meal
    -
    +
  • 3 tbsp. ground flax
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 1 tbsp. almond butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • ½ cup slivered almonds
    -
    +
  • 1 small garlic clove, finely grated
    -
    +
  • ¼ cup olive oil
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Kosher salt
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground lamb
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tbsp minced fresh mint
    -
    +
  • 2 tbsp minced fresh parsley
    -
    +
  • 2 tbsp currants (or chopped rais...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 (5-oz) boneless, skinless chic...
    -
    +
  • 3 tbsp ground flaxseed
    -
    +
  • 1/2 cup almond meal
    -
    +
  • 1 tbsp extra-virgin olive oil
    -
    +
  • 1 tbsp almond butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1 8-ounce package of cream cheese
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 2 teaspoons lemon juice
    -
    +
  • 1 Tbsp water
    -
    +
  • 2 green onions, sliced, greens i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped fresh parsl...
    -
    +
  • 1/2 teaspoon freshly ground pepp...
    -
    +
  • 1/4 cup halved grape tomatoes ,...
    -
    +
  • 2 medium zucchini , or summer sq...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 medium red bell peppers
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 3/4 cup finely chopped shallots
    -
    +
  • 4 cups chopped mushrooms
    -
    +
  • 1 cup chopped fresh parsley
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 (3-ounce) package Oriental-fla...
    -
    +
  • 1/2 cup sliced almonds
    -
    +
  • 5 tablespoons sugar, divided
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 3 tablespoons white vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 pound catfish divided into 4 p...
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 10 small shallots, peeled
    -
    +
  • 8 medium garlic cloves, peeled
    -
    +
  • 1 1/2 pounds winter squash, peel...
    -
    +
  • 1/4 cup slivered raw almonds
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1/4 cup sliced almonds
    -
    +
  • 1 pound catfish, cut into 4 port...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 plum tomatoes (about 1 1/4 pou...
    -
    +
  • 4 garlic cloves, unpeeled
    -
    +
  • Cooking spray
    -
    +
  • 1/2 cup water
    -
    +
  • 5 tablespoons red wine vinegar,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup KRAFT Zesty Italian Dres...
    -
    +
  • 1-1/2 lb. red snapper fillets
    -
    +
  • 1/2 cup BREAKSTONE'S or KNUDSEN...
    -
    +
  • 1/2 cup drained roasted red peppers
    -
    +
  • 1/2 cup PLANTERS Slivered almond...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 5 cloves garlic, chopped
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped red onion
    -
    +
  • 1/2 cup diced carrot
    -
    +
  • 1 tablespoon turmeric
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 8 cloves garlic, peeled; 4 crush...
    -
    +
  • 1 slice country-style French or...
    -
    +
  • about 3'' diameter, 3/4'' thick,...
    -
    +
  • 1 sprig fresh parsley, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup slivered almonds
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon minced fresh parsley
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds chicken tenders, cut in...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 onions, diced
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 cup finely chopped onion
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 1/2 tablespoons unsalted butter
    -
    +
  • 2 cups (about 3/4 pound) canned...
    -
    +
  • 1 cup chicken broth
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boiling potatoes, p...
    -
    +
  • 2 red bell peppers, 1 cut into p...
    -
    +
  • 1/2 pound plum tomatoes, halved...
    -
    +
  • 1/3 cup blanched almonds
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1/4 cup sliced almonds
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups milk
    -
    +
  • 2 teaspoons salt, divided
    -
    +
  • 1/4 teaspoon hot sauce
    -
    +
  • 6 (8- to 10-ounce) trout fillets
    -
    +
  • 3/4 cup all-purpose flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (12-ounce) package amber-and-s...
    -
    +
  • 1/4 cup butter or margarine
    -
    +
  • 1 medium-size yellow onion, coar...
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (12-ounce) package amber-and-s...
    -
    +
  • 1/4 cup butter or margarine
    -
    +
  • 1 medium-size yellow onion, coar...
    -
    +
  • 3 tablespoons all-purpose flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all