LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups almond milk
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  • 12 basil leaves, sliced
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  • 2 cloves garlic, finely chopped
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  • 4 cups low-sodium vegetable broth
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  • 2 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 tablespoons unsalted butte...
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  • 2 1/2 tablespoon extra virgin ol...
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  • 2 shallots, diced
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  • 2 garlic cloves, minced
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  • 1 cup Arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 300 g (10 ½ oz) firm tofu
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  • 1½ cups no-animal content ‘chick...
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  • 1 red capsicum (bell pepper), sl...
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  • 1 green capsicum (bell pepper),...
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  • 425 g (15 oz) canned baby corn
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 1/2 Recipe Chipotle Mole
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  • 1 Package (1 lb 2 oz) “Chicken S...
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  • 1 Cup Brown Rice
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  • 1 Cup Frozen corn
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  • Parsley or Cilantro
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  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1 cup square cheese crackers
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  • 1 cup cereal, such as Chex or Ch...
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  • 1 cup pretzel sticks
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  • 1 cup corn nuts
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  • 2 cups unsalted pecans
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  • Nutrition 95% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 2 cups almond flour
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  • 3 tablespoons coconut flour
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  • 3 teaspoons baking powder
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  • 1 teaspoon Celtic sea salt
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  • 1/2 teaspoon baking soda
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 20 Ingredients
  • 3 tbs olive oil
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  • 350 g (12 oz) small ripe tomatoe...
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  • 1 red capsicum (pepper), halved
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  • 2 chillies, halved & deseeded if...
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  • 3 garlic cloves, smashed & peeled
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup amaranth flour
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  • 3/4 cup almond flour (I highly r...
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  • 1/4 tsp fine ground sea salt
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  • 1 tsp baking powder
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  • 1 tsp fresh lime juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 20 Ingredients
  • 1/2 cup sugar
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  • 1/4 cup corn syrup
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  • 1/2 tsp. salt
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  • 3/4 cup chopped almonds
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  • 1/2 tsp. almond extract
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 lb. fresh or thawed frozen cal...
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  • 1 cup milk
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  • Salt and freshly ground black pe...
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  • 1 oz. French bread chunks (about...
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  • 3 Tbs. red wine vinegar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 - 2 pounds ripe tomatoes
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  • 2 thick slices day-old bread
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  • 1 medium cucumber
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  • 1 shallot
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  • 1-2 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 16 Big Fat Pitted Dates
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  • 16 almonds toasted..skin off (t...
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  • 1.5 Cups spicy Fruit Red wine
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  • 5 Green Cardamom Pods, crushed
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  • 3" Chunk of ginger, cut into ma...
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 package firm or extra firm tof...
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  • 1/2 cup almond milk (or other milk)
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  • 1 tbsp cornstarch
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  • 1/3 cup cornmeal
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  • 1/2 cup breadcrumbs (use gluten-...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 24 Ingredients
  • 1/3 cup almonds
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  • 1/3 cup unsweetened coconut flakes
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  • 1/3 cup panko crumbs
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  • 1 tbsp Chile powder
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  • Sea salt and pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 box cornbread mix (8 1/2 ounce...
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  • 1 navel orange
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  • 1 teaspoon coarse black pepper
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  • 1/4 cup honey
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  • Softened butter, to grease bakin...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • Oil for greasing the baking dish
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  • 8 (6-inch) corn tortillas
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  • 1 (14.5-oz) can diced fire-roast...
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  • 1 (15-oz) can vegetarian chili
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  • 3/4 cup frozen corn kernels
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 14 tbsp. peanut oil
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  • 2 cloves garlic, halved
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  • 2 small white onions, chopped
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  • 1/4 cup almonds, roughly chopped
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  • 1/4 cup pecans, roughly chopped
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  • Show all (22)
  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 small or medium eggplants, pee...
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  • 2 cubanelle peppers, chopped
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  • 4-6 celery heart ribs with tops,...
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  • 2 medium size onions, or 1 large...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 teaspoon saffron threads
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  • 4 tablespoons heavy cream, heate...
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  • 5 to 6 tablespoons corn or peanu...
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  • 12 cardamom pods
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  • 4 medium sticks of cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 pound fresh haricot verts (t...
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  • 1 (14-ounce) can black beans
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  • 1 (14-ounce) can garbanzo beans
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  • 3/4 cup frozen corn, thawed
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  • 3 green onions, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 2 Ingredients
  • 1/2 packet dry Italian dressing mix
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  • 1 tablespoon cumin 1 tablespoon...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 3 Ingredients
  • 1 dash cayenne pepper
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  • 2 cups almond milk
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  • 2 cups frozen corn
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 pound fresh wax beans or gre...
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  • 2 medium ears fresh corn, with c...
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  • 1/3 cup fresh shelled peas
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  • 1/2 cup halved grape tomatoes or...
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  • 4 medium radishes, trimmed and s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb. lean ground beef
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  • 1 cup chopped onions
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  • 1 clove garlic, minced
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  • 1 Tbs. chili powder
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  • 1 tsp. oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 4 chicken breasts, skinned and b...
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  • 1/3 cup lime juice
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  • 2 Tbs. chopped fresh oregano or...
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  • 1 large clove garlic, minced
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  • 1/2 tsp. ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all