Spiced Chickpeas Vegan Recipes

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Thai Spiced Roasted Chickpeas

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EverydayMaven
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Cook time: 30 mins

9 Ingredients
2 cans organic chickpeas, drained and...
1 Tbsp coconut oil
1 Tbsp soy sauce or tamari
1/2 tsp turmeric
1/2 tsp curry powder
1/2 tsp ground cumin
1/2 tsp ground coriander
1/4 tsp cayenne pepper
5 to 7 turns of fresh ground black pe...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Spiced Chickpeas With Anardana

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The Kitchn
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Cook time: 17 mins

11 Ingredients
2 Tbsps olive oil
1 small red onion, thinly sliced (abo...
2 cloves garlic, minced
1 tsp freshly grated ginger
1 tsp ground anardana/dried pomegrana...
1 tsp ground coriander
1 tsp ground cumin
1/4 tsp freshly ground black pepper
1/8 tsp ground cloves
Salt
1 1/2 cups cooked chickpeas (if canne...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Roasted Spiced Chickpeas

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Whole Living
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Cook time: 32 mins

7 Ingredients
One 15-oz can chickpeas, drained and...
1 Tbsp vegetable oil
1/4 tsp ground cumin
1/4 tsp ground coriander
1/4 tsp ground ginger
1/4 tsp ground hot paprika
1/2 tsp kosher salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Cinnamon Spice Sweet Potato Chickpea Salad

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Oh She Glows
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6 Ingredients
1 large sweet potato, peeled and chop...
1.5 cups cooked chickpeas
1 small onion, peeled and chopped
1/2 tsp cinnamon
1/2 tsp sea salt
1 tbsp coconut oil, divided
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Cumin-spiced Chickpeas

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My Recipes
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Cook time: 2 mins

4 Ingredients
2 (15-oz) cans garbanzo beans
3 Tbsps ground cumin
2 Tbsps kosher salt
Vegetable oil

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Indian Spiced Chickpeas

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Cookie and Kate
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10 Ingredients
2 cups cooked chickpeas or 1 can chic...
1/4 cup olive oil (I just drizzled in...
1/4 tsp red curry powder
1/4 tsp yellow curry powder
1/4 tsp allspice
1/4 tsp ground cloves
1/4 tsp cayenne pepper
1/4 tsp ginger powder
1/4 tsp sea salt
1 tsp cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Pumpkin Spice Roasted Chickpeas

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Oh She Glows
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9 Ingredients
1 can of chickpeas, rinsed, drained a...
2 T. maple syrup
1 t. canola oil (or oil of your choice)
1 t. apple cider vinegar
1/8 t. salt
1/4 t. nutmeg
1/4 t. ginger
3/4 t. cinnamon
1/2 cup Pepitas (my addition)
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Nutrition by Foodily 89% match
Calories per gram: 1.4
Total fat: Low
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Spiced Chickpeas With Anardana (dried Pomegranate Seeds)

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The Kitchn
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Cook time: 10 mins

11 Ingredients
2 tbsp Olive Oil
1 small red onion, thinly sliced
2 cloves Garlic, Minced
1 tsp freshly grated ginger
1 tsp ground anardana/dried pomegrana...
1 tsp Ground Coriander
1 tsp Ground Cumin
1/4 tsp Freshly ground black pepper
1/8 tsp Ground cloves
0.13 x Salt
1 1/2 cups cooked chickpeas
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Spice Roasted Chickpeas

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Veggie Num Num
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Cook time: 1 hr 40 mins

10 Ingredients
3 cups chickpeas (tined or soaked)
2 tbs olive oil
1½ tsp garam masala
1 tsp turmeric
1 tsp mustard seeds
1 tsp ground cinnamon
½- 1 tsp cayenne pepper
½ tsp paprika
½ tsp raw sugar
1-1½ tsp rock salt, coarsely ground (...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Spiced Fried Chickpeas

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Sunset
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Cook time: 16 mins

7 Ingredients
1 can (15 oz.) chickpeas (garbanzos)
Vegetable oil for frying
1 tsp fine sea salt or kosher salt
1 tsp freshly ground black pepper
1/4 tsp chipotle chile powder
1/4 tsp ground coriander
1/8 tsp cayenne
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Low
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Spiced Chickpeas With Spinach

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Eat Like a Girl
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Cook time: 10 mins

15 Ingredients
2 tins chickpeas, drained, or the equ...
1 tsp Coriander Seed
1 tsp Cumin Seed
1/2 tsp Turmeric
1/2 tsp Garam Masala
1/2 tsp Chilli Powder
1 fat clove garlic, finely chopped
1 inch root ginger, peeled and grated
1 stick celery, finely sliced
1 small onion, finely chopped
1 tbsp tomato puree
1/2 lemon Lemon Juice
couple handful Fresh Spinach
1 handful chopped fresh coriander
some x light oil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Moroccan Spiced Chickpea And Lentil Soup

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Whole Foods Market
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26 Ingredients
1 tsp cumin seeds, toasted and ground
1/2 tsp ground cinnamon
1 medium red onion, chopped
3 cups canned chickpeas, drained and...
2 Tbsps sugar
Juice and zest of 1 lemon
1 jalapeño pepper, seeded and deveined
2 (14-ozs) cans chopped tomatoes, wit...
Salt and pepper to taste
2 dried bay leaves
4 cups gluten-free, low-sodium vegeta...
1 bunch cilantro
1/4 cup extra virgin olive oil
1 medium white onion, chopped
4 sprigs cilantro
4 sprigs parsley
2 cloves garlic, finely chopped
Soup
1 clove garlic
1/2 tsp ground turmeric
1 cup dried lentils (green, brown, re...
1 fennel bulb, chopped
Charmoula
4 to 5 Tbsps extra virgin olive oil
Pinch of saffron threads (optional)
1/2 tsp ground ginger
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Nutrition by Foodily 96% match
Calories per gram: 0.9
Total fat: High
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Tomatoey Spiced Chickpeas

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Epicurious
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Site rating: 4 stars
Cook time: 35 mins

10 Ingredients
1/3 cup extra-virgin olive oil
1 Tbsp ground cumin
1 Tbsp ground coriander
1 tsp ground ginger
Rounded 1/4 tsp hot red-pepper flakes
1 (1 1/2-inch) piece cinnamon stick
1 (28-oz) can whole tomatoes in juice
2 (15-oz) cans chickpeas, rinsed and...
1/2 cup chopped flat-leaf parsley
1/4 cup finely chopped mint
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Spiced Corn And Chickpeas Baked Samosas

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Naturally Ella
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Cook time: 40 mins

17 Ingredients
2 cups whole wheat pastry flour
1 tsp salt
½ tsp baking powder
¼ cup walnut or olive oil
⅔ cup water
2 Tbsps olive oil
½ medium red onion, diced
½ red pepper, diced
1 Tbsp cumin seeds
1 Tbsps coriander seeds
½ tsp crushed red chiles
2 tsps turmeric
¼ tsp salt
juice from one lime
2 ears corn (roughly 1½-2 cups)
¾ cup chickpeas, (drained, if using c...
*olive oil to brush
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Spiced Chickpeas With Spinach

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Prevention
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Cook time: 10 mins

11 Ingredients
3 Tbsps extra-virgin olive oil
4 cloves garlic, thinly sliced
1 Tbsp plus 1 tsp sweet paprika
2 tsps cumin seed
1/4 tsp coarse salt
1/8 tsp pepper
1 cup soft whole-grain bread crumbs (...
2 cups cooked chickpeas
3/4 cup water
1 Tbsp plus 2 tsps white wine vinegar
5 ozs baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Festive Spiced Chickpeas

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VegetarianTimes
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Cook time: 11 mins

14 Ingredients
1/2 tsp. ground cumin
1/2 tsp. paprika
1/2 tsp. ground cinnamon
1/2 tsp. ground coriander
1/8 tsp. ground cloves
1/4 tsp. salt
1/8 tsp. freshly ground pepper
1 1/2 Tbs. olive oil
2 (20-oz.) cans canned chickpeas, dra...
1 Tbs. light brown sugar
2 medium carrots, grated (1 cup)
1/4 cup finely chopped red onion
2 Tbs. fresh lemon juice
1 Tbs. chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Lemon Spice Chickpea Dip

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CanadianLiving
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Cook time: 11 mins

12 Ingredients
1 tsp black peppercorns , (or 1 tsp/5...
1 tsp coriander seeds , (or 1 tsp/ 5...
1 tsp cumin seeds , (or 1 tsp/5 mL gr...
1 tsp fennel seeds , (or 1 tsp/5 mL g...
2 cups Cooked Chickpeas recipe
1/3 cup extra-virgin olive oil
1/4 cup lemon juice
2 tbsp cashew butter
1 garlic clove , chopped
1/4 tsp paprika
1/4 tsp cayenne pepper
1 pinch salt , (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Ginger Spiced Chickpeas

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Washington Post
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Cook time: 28 mins

11 Ingredients
3 cups canned chickpeas, liquid reser...
Water, as needed
1/4 cup vegetable oil
2-inch piece of peeled ginger root, l...
1/2 tsp to 3/4 tsp cayenne pepper
1 Tbsp ground cumin, or more to taste
1 Tbsp ground coriander, or more to t...
1/2 to 1 tsp salt, or more to taste
1 14-oz can crushed tomatoes, with th...
Freshly ground black pepper
Handful cilantro leaves, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Masala-spiced Chickpeas

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Oprah
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11 Ingredients
2 tsps ground coriander
1 tsp ground cumin
1/4 tsp ground red (cayenne) pepper
1/4 tsp ground turmeric
1/4 cup vegetable oil
2 cups finely chopped onion
2 (15 oz) cans chickpeas , rinsed and...
1 tsp coarsely ground black pepper
3/4 tsp salt
1 tsp fresh lemon juice
1/4 cup chopped fresh cilantro , for...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Moroccan-spiced Bulgur And Chickpea Salad

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Cooking Light
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Cook time: 24 mins

13 Ingredients
3 Tbsps fresh lime juice
1 Tbsp extravirgin olive oil
1/2 tsp salt
1/4 tsp ground cumin
1/4 tsp ground coriander
1/4 tsp freshly ground black pepper
2 cups boiling water
1 1/3 cups uncooked bulgur
1/2 cup matchstick-cut carrots
1/3 cup dried cranberries
3 Tbsps slivered almonds, toasted
2 tsps chopped fresh mint
1 (15 1/2-oz) can chickpeas (garbanzo...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Spiced Chickpea Lentil Soup

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Cook Almost Anything
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Cook time: 15 mins

9 Ingredients
1 x red onion, diced finely
1 x carrot, diced finely
1 x stalk celery, diced finely, leave...
1 x garlic clove, crushed
1 x red chilli, diced finely
400 g chickpeas, drained and rinsed
400 g brown lentils, drained and rinsed
400 g Italian tomatoes
1/4 tsp ground cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Cumin-spiced Chickpeas And Carrots On Couscous

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Cooking Light
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Cook time: 11 mins

18 Ingredients
1/2 cup organic vegetable broth
1 Tbsp grated lemon rind
3 Tbsps fresh lemon juice
1 Tbsp tomato paste
2 (15 1/2-oz) cans chickpeas (garbanz...
3 Tbsps canola oil, divided
1 cup chopped red bell pepper
1 cup julienne-cut carrots
1 jalapeño pepper, finely chopped
1 tsp cumin seeds
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp ground allspice
1/8 tsp ground red pepper
6 garlic cloves, minced
4 cups warm cooked couscous (about 2...
1/2 cup cilantro leaves
Lemon wedges (optional)
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: Low
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Spiced Chickpea “nuts”

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Eating Well
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Site rating: 3 stars
Cook time: 57 mins

6 Ingredients
1 15-oz can chickpeas, rinsed
1/4 tsp ground allspice
1 tsp dried marjoram
2 tsps ground cumin
1/4 tsp salt
1 Tbsp extra-virgin olive oil
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Spiced Chickpeas With Spinach

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Men's Health
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Cook time: 11 mins

11 Ingredients
3 Tbsps extra-virgin olive oil
4 cloves garlic, thinly sliced
1 Tbsp plus 1 tsp sweet paprika
2 tsps cumin seed
1/4 tsp coarse salt
1/8 tsp pepper
1 cup soft whole-grain bread crumbs (...
2 cups cooked chickpeas
3/4 cup water
1 Tbsp plus 2 tsps white wine vinegar
5 ozs baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Moroccan-spiced Chickpea Carrot Soup

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Healthy Tasty Cheap
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Cook time: 32 mins

19 Ingredients
2 tbsp olive oil
1 small onion, diced
4 medium carrots, chopped small
1 large clove (or 2 small) garlic
1/4 tsp cumin
1/4 tsp coriander
1/4 tsp cinnamon
1/8 tsp tumeric
1/8 tsp paprika
1/8 tsp ginger
pinch saffron (if you have it, can be...
1 can chickpeas (or 2 cups cooked), r...
1 medium vine ripe tomato, chopped
1 tsp sea salt, more to taste
black pepper, to taste
1 Tbsp fresh squeezed lemon juice
3 cups water
small handful almonds, chopped
2 tbsp fresh cilantro, chopped
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Nutrition by Foodily 95% match
Calories per gram: 0.9
Total fat: High
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