LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 200.0ml chicken stock
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  • zest and juice 1 lemon
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  • 1 onion , halved and thinly sliced
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  • 1.0 tbsp sunflower oil
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  • 250.0g bag spinach
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 3 clv garlic cloves, peeled and...
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  • 0.5 t crushed red-pepper flakes,...
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  • 1 t coriander seeds
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  • 1 t kosher salt
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  • 0.125 t caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1-1 1 pounds kale, ribs removed,...
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  • 1/4 teaspoon garam masala
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • 1 cup reduced-sodium chicken bro...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed
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  • 1 cup reduced-sodium chicken bro...
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  • 1/4 teaspoon garam masala, (see...
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • 2 ribs celery, chopped, 1/2 cup
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  • 2 teaspoons grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2-3 tablespoon(s) olive oil
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  • 1 large onion diced
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  • 6-8 clove(s) garlic pressed
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  • 3/4 teaspoon(s) ground cinnamon
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  • 1 teaspoon(s) ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, chopped, 1 cup
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  • 2 ribs celery, chopped, 1/2 cup
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  • 2 teaspoons grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 1/4 teaspoon garam masala (see I...
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  • 1/4 teaspoon salt
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  • 3 cloves garlic, minced
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  • 1 cup reduced-sodium chicken bro...
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  • 1 teaspoon ground coriander
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon ground cilantro
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  • 7 fluid ounces chicken stock
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  • 1 teaspoon ground cumin
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  • 1 onion , halved and thinly sliced
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  • 1 tablespoon sunflower oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 14 ounces chickpeas
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  • 1 cup chicken broth
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  • 1 onion , thinly sliced
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  • 1 tablespoon sunflower oil
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  • 1 lemon , zest and juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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