Spice Wild Salmon Memorial Day Vegetable Oil Recipes

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Wild Salmon In Green-curry Broth

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LC

Whole Living
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Cook time: 15 mins

20 Ingredients
1 Tbsp vegetable oil
1 1/2 tsps coriander seeds, crushed
3/4 tsp cumin seeds, crushed
Pinch of ground turmeric
2 to 3 serrano chiles, stemmed, seede...
2 shallots, coarsely chopped (about 1...
2 lemongrass stalks, bottom 4 inches...
2 garlic cloves, minced
2 Tbsps finely grated fresh ginger
2 scallions, white and pale-green par...
Finely grated zest of 1 lime
3 Tbsps fresh lime juice (from 2 limes)
3 1/2 cups homemade or low-sodium sto...
1 tsp coarse salt
1/4 tsp freshly ground pepper
1 lb wild salmon, skinned, cut into 1...
3 cups baby spinach (2 1/2 ozs)
2 Tbsps coarsely chopped fresh cilantro
1 Tbsp coarsely chopped fresh mint
1 Tbsp coarsely chopped fresh basil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Smoked Wild Irish Salmon With Chive Pancakes

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BBC Good Food
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Cook time: 30 mins

15 Ingredients
250.0ml milk
2 tbsp wholegrain mustard
handful chives , chopped
FOR THE PANCAKES
vegetable oil , to cook
handful chives , halved
12 slices of smoked salmon , preferab...
6 handfuls mixed salad leaves
100.0ml olive oil
juice 1 lemon
TO SERVE
4 eggs , beaten
140.0g plain flour
1 lemon , finely sliced
Ingredients FOR THE DRESSING
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Nutrition by Foodily 87% match
Calories per gram: 2.5
Total fat: High
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Pan-roasted Wild Salmon

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LC

Whole Foods Market
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16 Ingredients
2 to 3 cloves garlic, finely chopped
1 bunch Thai basil, leaves sliced
3 Tbsps light sesame oil
Zest of 1 orange
1 Tbsp finely chopped ginger
1/2 cup fish stock or chicken broth
Salmon
6 (6-oz) salmon fillets
Salt and pepper to taste
1 1/2 tsps curry powder
1 (14-oz) can coconut milk
1 Tbsp white wine
1 Tbsp soy sauce
2 to 3 limes, cut into wedges
1 1/2 Tbsps finely chopped lemongrass
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Roasted Alaskan Salmon With Granny Smith Apple Butter Sauce, An...

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LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 42 mins

19 Ingredients
1/4 cup hard cider
2 large eggs
Herbed Potato Cakes, recipe follows
1/2 tsp salt
2 Idaho potatoes (about 1 1/2 lbs), p...
1/4 tsp freshly ground black pepper
1/2 tsp freshly ground white pepper,...
1 Tbsp chopped fresh parsley, leaves
1 Tbsp chopped fresh basil, leaves
1/4 cup heavy cream
1 Granny Smith apple, peeled, cored a...
American farmed caviar, as garnish
1/2 tsp olive oil
4 (6-oz) Alaskan salmon fillets
2 sticks (1/2 lb) cold unsalted butte...
2 Tbsps packed light brown sugar
1 Tbsp chopped fresh tarragon, leaves
6 Tbsps vegetable oil
1/2 tsp salt, divided
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Grilled Salmon Salad Recipe

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LC

Food Republic
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Cook time: 10 mins

16 Ingredients
4 slices dark rye bread, cubed
1 Tbsp olive oil
salt
pepper
1/4 cup honey mustard
2 Tbsps red wine vinegar
1 Tbsp vegetable oil
4 (4-oz) wild salmon fillets, skin re...
2 Tbsps olive oil
salt, to season
Freshly ground pepper, to season
1 large head lettuce, romaine, washed...
2 tomatoes, cut into wedges
1/2 red onion, sliced thin
2 large eggs, hard-boiled, cut into q...
1 Tbsp capers, rinsed and drained
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Fennel- And Dill-rubbed Grilled Salmon

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GF

LC

Bon Appetit
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9 Ingredients
1 Tbsp fennel seeds
1/4 cup plus 2 tsps (packed) golden b...
3 Tbsps Pimentón de la Vera (Spanish...
1 Tbsp coarse kosher salt
2 tsps freshly ground black pepper
2 tsps dried dill weed
Nonstick vegetable oil spray
1 3 3/4- to 4-lb side of salmon with...
Olive oil
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Med
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Honey Soy Grilled Salmon With Edamame

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LC

Food Network
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12 Ingredients
1/4 cup packed cilantro leaves
2 scallions
2 tsps vegetable oil
1 tsp grated ginger
Kosher salt and freshly ground pepper
4 center cut skin-on wild salmon fill...
2 tsps fresh lime juice
2 tsps low-sodium soy sauce
2 tsps honey
1/4 tsp black sesame seeds
1 1/3 cups cooked edamame
Lime wedges, optional garnish
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Fennel- And Dill-rubbed Grilled Salmon

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GF

LC

Epicurious
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Site rating: 4 stars
Cook time: 22 mins

9 Ingredients
1 Tbsp fennel seeds
1/4 cup plus 2 tsps (packed) golden b...
3 Tbsps Pimentón de la Vera (Spanish...
1 Tbsp coarse kosher salt
2 tsps freshly ground black pepper
2 tsps dried dill weed
Nonstick vegetable oil spray
1 3 3/4- to 4-lb side of salmon with...
Olive oil
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Med
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Wild Alaskan Salmon With Lamb Sausage, Manila Clams, Sugar Snap...

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LC

Food Network
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Cook time: 1 hr

16 Ingredients
2 tsps diced garlic
1/2 lb spicy Italian style lamb sausa...
1/2 lb sugar snap peas
2 salted anchovies, soaked for 5 minu...
1 Tbsp capers
2 Tbsps cold unsalted butter, diced
Sea salt and freshly ground black pepper
1 cup extra-virgin olive oil
1 lemon, juiced
1 lb fingerling potatoes
2 cups dry white wine (recommended: I...
4 (6-oz) wild salmon fillets
1 bunch fresh parsley, leaves only
2 cloves garlic
1 lb manila clams
vegetable oil, for sauteing
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Cook The Book: Grilled Wild Salmon Sushi Rolls

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LF

Serious Eats
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Cook time: 1 hr 58 mins

12 Ingredients
vegetable oil for grilling
1 lb Alaskan wild salmon fillets, ski...
1 1/4 cups soy sauce
2 cups short- or medium-grain sushi rice
4 Tbsps rice vinegar, plus more for f...
4 Tbsps sugar
1/4 cup wasabi powder
2 Tbsps spring or filtered water
6 sheets nori
18 fresh purple or green shiso leaves
1 small seedless cucumber, julienned
1 cup clover sprouts or arugula
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: Low
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Grilled Oregon Chinook In Matsutake Ginger Broth Recipe

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LC

Tyler Florence / Food...
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Site rating: 5 stars
Cook time: 2 hrs 27 mins

14 Ingredients
2 Tbsps lemon zest
6 (6-oz) portions wild salmon (Chinook)
1 cup julienned scallions
1/2 Tbsp sugar
1/8 cup vegetable oil
1 cup cleaned and diced leeks
1/4 cup tamari or shoyu
1 Tbsp toasted sesame seeds
1 1/2 cups julienned carrots
6 ozs matsutake mushrooms, grilled an...
2 ozs fresh ginger root, peeled and s...
Sticky rice cakes, recipe follows
1 Tbsp chili paste
Seasoned broth, recipe follows
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Miso-marinated Salmon With Cucumber-daikon Relish

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LC

Bon Appetit
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12 Ingredients
1/4 cup white miso (fermented soybean...
1/4 cup mirin (sweet Japanese rice wi...
2 Tbsps unseasoned rice vinegar
2 Tbsps minced green onions
1 1/2 Tbsps minced fresh ginger
2 tsps oriental sesame oil
6 6-oz Alaskan salmon fillets, with skin
Nonstick vegetable oil spray
Cucumber-Daikon Relish
1 1/2 tsps sesame seeds, toasted
1/2 cup radish sprouts
1/2 8x8-inch sheet dried nori*, cut w...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Soba Noodle Salad With Salmon And Asparagus

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LC

Bon Appetit
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13 Ingredients
2 Tbsps extra-virgin olive oil
2 Tbsps soy sauce
2 Tbsps unseasoned rice vinegar
1 Tbsp honey
1 tsp finely grated peeled fresh ginger
Fine sea salt
5 1/2 ozs soba (Japanese-style noodles)
1 Tbsp vegetable oil
12 ozs wild salmon fillet, skinned
9 ozs thick asparagus spears, trimmed...
3 1/2 ozs baby spinach leaves (5 to 6...
1 avocado, peeled, pitted, coarsely c...
1 tsp sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Salmon Cakes Recipe

LC

Food Network
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Site rating: 4 stars
Cook time: 26 mins

13 Ingredients
Freshly ground black pepper
1 (14-oz) can wild salmon, checked fo...
2 strips bacon, cooked until crispy,...
1/4 cup bread crumbs
1/2 lemon, zested
1 baked or boiled russet potato, peel...
1/4 cup chopped onion
1/2 cup vegetable oil
1/2 tsp sugar
1/2 cup mayonnaise
2 tsps Dijon mustard
2 Tbsps grated Parmesan
1 egg
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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Ellyn Goodrich's Alaskan Halibut And Salmon Gefilte Fish Terrin...

LC

Epicurious
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Site rating: 5 stars
Cook time: 1 hr 29 mins

16 Ingredients
1 Tbsp pareve margarine
2 lbs halibut fillets, skinned and boned
1 lb salmon fillets, skinned and boned
3 Tbsps vegetable oil
4 medium Spanish onions, diced
4 large eggs
2 cups cold water
6 Tbsps matzoh meal
1 Tbsp salt, or to taste
2 tsps freshly ground white pepper
2 Tbsps sugar
1 Tbsp fresh lemon juice
2 Tbsps snipped dill, plus more for g...
2 large carrots, peeled
parsley, for garnish
prepared red horseradish for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Salmon Tacos

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LF

LC

Sunset
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Cook time: 13 mins

12 Ingredients
1 1/2 lbs boned, skinned wild salmon...
1 cup all-purpose flour
3/4 cup beer
1 large egg
1 Tbsp Dijon mustard
vegetable oil for frying
Salt
8 flour tortillas (8 in.)
2 cups finely shredded green cabbage...
Chipotle mayonnaise
Tomatillo Salsa
Lime wedges
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: Low
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Saigon Salmon Sandwich

DF

SF Gate
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Cook time: 2 hrs 15 mins

17 Ingredients
Marinade:
1/4 cup soy sauce
1/2 cup teriyaki sauce
1/4 cup fish sauce
3 green onions, minced
3 cloves garlic, minced
1/4 cup minced gingerroot
1/2 cup brown sugar
Sandwiches:
4 pieces skinless wild salmon (5 ozs...
2 Tbsps vegetable oil
1 tsp black pepper
4 torpedo rolls or soft rolls, split...
4 Tbsps tartar sauce or mayonnaise
2 cups grated carrot
2 seeded, slivered jalapeno peppers,...
1/2 bunch washed cilantro
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Nutrition by Foodily 88% match
Calories per gram: 1.8
Total fat: Med
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Kid-friendly Salmon Recipe

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LC

Food Network
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Site rating: 4 stars
Cook time: 3 hrs 21 mins

9 Ingredients
1 tsp toasted sesame oil
4 5-to-6-oz wild salmon fillets, skin...
Freshly ground pepper
2 Tbsps packed light brown sugar
Juice of 2 lemons
4 Tbsps soy sauce
1/2 onion, finely chopped
2 Tbsps vegetable oil, plus more for...
2 cloves garlic, minced
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Miso-marinated Salmon With Cucumber-daikon Relish

DF

LC

Epicurious
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Site rating: 5 stars
Cook time: 2 hrs 14 mins

12 Ingredients
1/4 cup white miso (fermented soybean...
1/4 cup mirin (sweet Japanese rice wi...
2 Tbsps unseasoned rice vinegar
2 Tbsps minced green onions
1 1/2 Tbsps minced fresh ginger
2 tsps oriental sesame oil
6 6-oz Alaskan salmon fillets, with skin
Nonstick vegetable oil spray
Cucumber-Daikon Relish
1 1/2 tsps sesame seeds, toasted
1/2 cup radish sprouts
1/2 8x8-inch sheet dried nori,* cut w...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Med
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Wild Salmon Satay With Asian-style Pesto

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LC

Oprah
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Cook time: 1 hr 38 mins

19 Ingredients
2 tsps ginger , peeled and minced
3 cloves garlic , peeled and smashed
1/2 jalapeno chile , seeded and coars...
3/4 cup lightly packed cilantro
1/4 cup lightly packed mint
1/4 cup lightly packed flat-leaf parsley
2 Tbsps minced fresh lemongrass
3 Tbsps freshly squeezed lime juice
1 Tbsp grapeseed or canola oil
1/2 tsp sesame oil
1/4 tsp salt
2 tsps grapeseed
1 Tbsp minced onion
3/4 cup brown rice
1 1/2 cups low-sodium chicken broth
1 (1 1/4-lb) skinless center-cut wild...
vegetable oil cooking spray
2 tsps black or white sesame seeds ,...
4 sprigs each mint and cilantro and f...
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Nutrition by Foodily 95% match
Calories per gram: 1.6
Total fat: Med
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Salmon Pho

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LF

Reckless Abandon
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Cook time: 50 mins

17 Ingredients
1 1/4 thinly sliced white onion
1 Tbsp minced ginger
1 Tbsp minced garlic
1 Tbsp vegetable oil
2 cups water
3 cups low-sodium chicken broth
2 Tbsp fish sauce
1 Tbsp sugar + additional 1 tsp
1 Tbsp low-sodium soy sauce
3 whole cloves
1 bunch fresh cilantro
Fresh or dried Shiitake mushrooms
6 oz of fresh Alaskan salmon fillet,...
1/2 tsp ground coriander
1/2 cup shredded carrots
1/4 cup chopped green onions
1 cup cooked rice-stick noodles
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Lomi Lomi Salmon Recipe

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LC

Food Network
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Site rating: 5 stars

12 Ingredients
2 tsps toasted sesame oil
1/4 cup chopped fresh cilantro
4 scallions, thinly sliced
1/2 cup sugar
Juice of 1 lime
2 plum tomatoes, seeded and diced
1 jalapeno or serrano pepper, seeded...
1 lb wild salmon fillet (skin removed...
Chopped macadamia nuts, for garnish (...
1 cup kosher salt
1/2 bunch fresh cilantro
1 Tbsp vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Whole Poached Salmon With Creamy Ravigote Sauce Recipe

DF

LC

Emeril Lagasse / Food...
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Cook time: 36 mins

25 Ingredients
1 Tbsp chopped fresh parsley
2 cups vegetable oil
1 large egg yolk
1 ( 4 to 5 lb) whole line caught Alas...
5 thyme sprigs
2 Tbsps capers, drained and coarsely...
1/2 cup chopped celery
3/4 tsp salt
1/2 cup chopped carrots
5 parsley sprigs
2 garlic cloves, sliced
1 large egg
2 bay leaves
1/4 cup freshly ground white pepper
10 peppercorns
Creamy Ravigote, recipe follows
1 cup chopped onions
1 tsp chopped fresh tarragon
3 cups dry white wine
5 cups water
2 Tbsps fresh lemon juice
3/4 cup sliced leeks
2 Tbsps minced red onions
2 large hard-boiled eggs, peeled
1 tsp Dijon mustard
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Nutrition by Foodily 96% match
Calories per gram: 2.2
Total fat: High
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Pan-seared Salmon Fillets With Smoky Chile-lime Butter Sauce

GF

LC

SF Gate
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Cook time: 10 mins

8 Ingredients
4 center-cut fresh, wild salmon fille...
Kosher salt and freshly ground black...
1 Tbsp vegetable oil
2 Tbsps butter + 1 1/2 sticks (12 Tbs...
2 cloves garlic, peeled and minced (a...
1 tsp chile powder or ground chile, o...
1 tsp smoked paprika
1/4 cup lime juice
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Nutrition by Foodily 100% match
Calories per gram: 4.2
Total fat: High
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