LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 bunch (about 20 oz) broccoli r...
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  • 1 tablespoon olive oil
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  • 3 cloves garlic, sliced thin
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  • kosher salt, to taste
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  • 1/4 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 pound ground turkey breast
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  • 1 large carrot, peeled and coars...
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  • 2 chipotle chilies in adobo, min...
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • For the mayo:
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  • 3 tablespoons mayonnaise
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  • 1 tablespoon Sriracha (or make y...
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  • For the burgers:
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  • 1 1/2 lbs ground turkey, 85% lean
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  • Nutrition 83% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 22 Ingredients
  • 1 1/2 pounds ground turkey (whit...
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  • 1/2 cup fresh bread crumbs
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  • 3 Tbsp mayonnaise
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  • 2 Tbsp chopped fresh chives
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  • 1 Tbsp Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup canned black beans, rins...
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  • 1 egg white
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  • 1/2 cup shredded zucchini
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  • 1/2 cup finely chopped sweet red...
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  • 1 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 tbsp olive oil
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  • 1 large onion, diced
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  • 1 large bell pepper, diced (your...
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  • 1 1/4 to 1 1/2 lbs ground turkey...
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  • 3 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 1 lb 99% fat-free lean ground tu...
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  • 1/2 cup shredded carrot
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  • 1/2 cup finely chopped broccoli
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  • 3 Tablespoons chopped cilantro
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  • 1 green onion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup canned black beans, rins...
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  • 1 egg white
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  • 1/2 cup shredded zucchini
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  • 1/2 cup finely chopped sweet red...
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  • 1 teaspoon chili powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 large ripe mango, peeled and c...
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  • 2 tablespoons fresh lime juice
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  • 2 tablespoons Thai Kitchen® Swee...
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat:
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  • 17 Ingredients
  • 1 package 99% fat-free ground tu...
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  • 1 egg
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  • 2 Tablespoons soy sauce
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  • 2 green onions, sliced
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  • 1 clove garlic, microplaned or f...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 14 Ingredients
  • 1/4 teaspoon or more finely chop...
  • 1/2 cup grated cheese
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  • 2 eggs, lightly beaten
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  • 1/2 teaspoon pepper
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  • Salt to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 pounds lean ground turkey
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  • 6 tablespoons fresh breadcrumbs
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  • 3 tablespoons fresh lemon juice
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  • 2 teaspoons grated lemon peel
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  • 2 teaspoons dried thyme
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 garlic cloves, chopped
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  • 3 tablespoons chopped shallot
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  • 1 tablespoon finely chopped peel...
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  • 1 (3-inch) fresh serrano or jala...
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  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil, divided
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  • 3 garlic cloves, minced
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  • 3 shallots, finely diced
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  • 1/3 cup part-skim ricotta cheese
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  • 1/4 cup chopped fresh parsley
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 1/3 pounds ground turkey breas...
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  • Salt and pepper
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  • 6 crimini mushrooms (baby portob...
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  • 1/2 red bell pepper, seeded and...
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  • 1/2 yellow onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 1 sack extra-crispy style frozen...
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  • 1/4 cup chili powder
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  • 2 tablespoons ground cumin
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  • 2 tablespoons grill seasoning (s...
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  • 1/4 cup vegetable oil, divided
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons chopped onion
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon powdered cumin, div...
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  • 1/8 teaspoon red pepper flakes
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  • 1/8 teaspoon plus 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 22 Ingredients
  • 1 tablespoon sugar
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  • 1 1/2 tablespoons sesame seeds
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  • 1/2 small white onion halved le...
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  • 1/2 cup mayonnaise
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  • 1 teaspoon crushed red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 pound ground turkey breast
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  • 1/3 cup ketchup
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  • 1/4 cup quick-cooking oats
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  • 1/4 cup finely chopped onion
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  • 1/4 cup finely chopped red bell...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 pound ground turkey
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  • 1 teaspoon white ground pepper
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  • 1 teaspoon poultry seasoning
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  • 3/4 cup shredded parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 8 ounce(s) extra lean ground turkey
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  • 1/3 red bell pepper, diced small
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  • 1/3 yellow bell pepper, diced small
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  • 1/3 green bell pepper, diced small
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  • 1 medium button mushroom diced s...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. ground turkey
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  • 1/2 cup fresh parsley, minced
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  • 1 tablespoon fresh thyme, minced
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  • 2 T olive oil
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  • 1 shallot, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons gluten free breadc...
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  • 3/8 cup egg white
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  • 3 tablespoons onions , chopped
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  • 1/2 teaspoon mesquite powder
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  • 1 teaspoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 lemon juiced
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  • Pinch red pepper flakes
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  • 1/2 roasted red pepper, diced
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  • 1/2 roasted yellow pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1/4 teaspoon black pepper
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  • 1 1/2 lbs ground turkey
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  • 4 ounces extra-sharp cheddar che...
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  • 1 large shallot , finely chopped...
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all