• 5 Ingredients
  • 1/2 cup (40 g) Dutch-processed c...
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  • 1/4 cup (64 g) natural, creamy,...
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  • 2 cups (384 g) sucanat
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  • 1 cup (235 ml) filtered water
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 80% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.5 cups regular oats
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  • 1 cup whole-grain Kamut flour (o...
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  • 1/2 tsp baking soda
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  • 1/2 tsp sea salt
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  • 1/2 cup sucanat sugar (or brown...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup (60 ml) pure maple syrup
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  • 1/4 cup (60 ml) brown rice syrup
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  • 1/4 cup (48 g) sucanat
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  • 1/2 cup (128 g) smooth unsalted...
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  • 1 1/2 teaspoons pure vanilla ext...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 12 Ingredients
  • 2 cup fresh cranberries
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  • 1 cup raisins
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  • 1/2 cup sucanat
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  • 1/2 cup maple syrup
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  • 1 tbsp ground cinnamon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1.5 cups regular oats
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  • 1 cup whole-grain spelt flour (o...
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  • 1/2 tsp baking soda
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  • 1/2 tsp sea salt
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  • 1/2 cup sucanat sugar (or brown...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 to 1 cup quinoa, soaked
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  • 1/3 cup amaranth
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  • 2 cups pure water
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  • 1 dash pink Himalayan or Celtic...
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  • 2 tbsp cold-pressed virgin cocon...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 + 3/4 cups pecan halves
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  • 2 cups gluten-free rolled oats,...
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  • 3/4 cup gluten-free all-purpose...
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  • 1/2 cup sucanat or unpacked brow...
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  • 1 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup gluten-free rolled oats, b...
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  • 1/2 cup almond meal or almond flour
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  • 1/2 cup gluten-free rolled oats
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  • 1/2 cup thinly sliced almonds
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  • 1/4 cup sucanat or coconut sugar...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 tablespoons coconut oil (melt...
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  • 3 tablespoons blackstrap molasses
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  • 2 tablespoons almond milk
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  • 2 tablespoons pure maple syrup
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    +
  • 1/2 tablespoon ground flax
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 approximately 2 pound Salmon f...
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  • 3 tablespoons Sea Salt
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  • 2 tablespoons organic sucanat
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  • 1 tablespoon Smoked Paprika
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  • 1 tablespoon coarsely ground Bla...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups chopped pears, unpeeled (...
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  • 1 tbsp sucanat or brown sugar
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  • 1 tsp cornstarch
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  • 1/4 tsp ground cardamom (or cinn...
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  • 1 vanilla bean, scraped (or 1/2...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Pie Crust
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  • 4 cups pecans halves
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  • 1 dairy-free chocolate bar (make...
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  • 1/4 cup arrowroot
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  • 1 1/2 cups pure water
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cup sweet potato
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  • 1/2 cup sucanat
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  • 2 tbsp grade B maple syrup
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  • 1/4 cup cacao (or cocoa powder)
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  • 1 tbsp vanilla extract (choose g...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¾ cup almond milk
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    +
  • 2¼ teaspoons instant yeast
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  • 1 tablespoon maple syrup
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  • 2 tablespoons almond oil
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  • ½ teaspoon salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup + 1/3 cup regular rolled oats
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  • 1/4 cup chia seeds
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    +
  • 1 large banana, chopped
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    +
  • 1 apple, peeled and chopped
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  • 1 tbsp raisins
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 Courge Pepper Squash, split in...
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  • 2 tbsp Earth Balance
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  • 1-1.5 tbsp Pure maple syrup
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    +
  • Pinch sea salt
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    +
  • 1 tsp sucanat (or brown sugar)
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup regular oats
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    +
  • 2 cups organic soy milk (or milk...
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    +
  • 1 small sweet potato, peeled, ch...
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    +
  • 1 ripe large banana
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    +
  • 1 tbsp chia seeds (if you omit,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups whole milk
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  • 1 cinnamon stick
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    +
  • 2 teaspoons maple syrup
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    +
  • 1/4 cup heavy cream
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    +
  • 2 tablespoons sucanat
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 cups cocoa powder
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  • 1 cup coconut sugar (maple sugar...
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  • 1 teaspoon vanilla powder (optio...
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • ¾ cup unbleached all purpose flour
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    +
  • ¾ cup whole wheat flour
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    +
  • ½ tablespoon baking powder
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    +
  • ¼ teaspoon salt
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    +
  • ¼ cup cold butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups spelt flour
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    +
  • 3 T sugar (I used sucanat, but r...
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    +
  • 1.5 t pumpkin spice (or mix of 1...
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    +
  • 1/4 t sea salt
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    +
  • 2 t baking powder
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large grapefruit (or 2 if they...
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    +
  • 2 tablespoons sucanat
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    +
  • ¾ cups (90 g) whole wheat pastry...
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    +
  • ¾ cup (90 g) cornmeal
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  • 2 teaspoons baking powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 small apples (we used Gala), p...
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    +
  • 2 tablespoons coconut sugar (you...
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    +
  • 2 tablespoons unsalted butter or...
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 3 large eggs, room temperature
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 unbaked pie shell
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    +
  • 1/2 cup organic maple sugar (you...
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    +
  • 1 tablespoon arrowroot
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 small avocado (1/4 cup packed)
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    +
  • 1 cup sucanat (brown sugar might...
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    +
  • 1/3 cup pure maple syrup
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    +
  • 2 tbsp sunflower oil (reduced fr...
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    +
  • 1 tbsp ground chia seeds (or gro...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all

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