• 12 Ingredients
  • 3 small delicata squash (about 1...
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  • 1 large fennel bulb, reserving f...
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. Grade B Maple syrup
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  • 1 tsp. whole grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
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  • 1/3 cup unsweetened shredded coc...
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  • 1 cup Amy Chaplin's Homemade Alm...
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  • 1/8 teaspoon ground cinnamon
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  • Pinch of coarse salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch of curly green kale
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  • 12 brussels sprouts (about 2 big...
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  • 3 tablespoons slivered almonds
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  • 1/4 cup shaved Parmesan (use a v...
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  • dash of sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup maple syrup
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  • 1/2 cup low-sodium soy sauce
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  • 3 cloves garlic, finely chopped
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  • 2 tbsp peeled and grated fresh g...
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  • 2 tbsp Asian fish sauce (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cup Baby Spinach
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  • 3 cup Butter Lettuce
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  • 2 lbs. Butternut Squash, peeled...
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  • ½ Cup Toasted Pistachios
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  • 1 cup Pomegranate Seeds
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 200 g of smooth peanut butter
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  • 100 g of caster sugar
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  • 200 ml of golden syrup
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  • 100 g Special K flakes
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  • 100 g coconut flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup old-fashioned rolled oats
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    +
  • 1/3 cup unsweetened shredded coc...
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    +
  • 1 cup Amy Chaplin's Homemade Alm...
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    +
  • 1/8 teaspoon ground cinnamon
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    +
  • Pinch of coarse salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup (128 g) natural crunchy...
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  • 1 cup (235 ml) unsweetened nonda...
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  • 2 teaspoons pure maple syrup
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  • 1 heaping teaspoon active dry yeast
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  • 1 teaspoon fine sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 large sweet potatoes
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  • 2 sprigs fresh rosemary
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  • 3 tablespoons olive oil
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  • 3 tablespoons maple syrup, or mo...
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  • 1 teaspoon dried chili flakes, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs. Wild Alaskan Salmon,...
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  • 2 zucchini
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  • 2 lemons, sliced very thin and s...
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  • 2 Tbsp. extra virgin olive oil
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  • 1 Tbsp. fresh lemon juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 ¾ cups whole spelt flour, whol...
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  • 2 teaspoons aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 cup unsweetened shredded coconut
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  • ½ cup (1 stick) unsalted butter,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup mini summer squash
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  • 2 cup mini sweet peppers
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  • 1 large shallot, peeled and sliced
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  • salt to taste
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    +
  • 2 17-oz packages gnocchi
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • sunflower oil, for greasing
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    +
  • 2/3 cup brown sugar
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  • 6 tablespoons corn syrup
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  • 1 stick unsalted butter, diced
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  • 1 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 cups / 300 g rolled oats
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    +
  • 1⁄2 cup / 60 g raw sesame seeds
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  • 1⁄2 cup / 50 g raw walnuts, coa...
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  • 1 teaspoon kosher salt
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  • 1⁄4 teaspoon ground cinnamon
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup unsweetened almond milk (o...
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  • ¾ cup coconut milk (I use full f...
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    +
  • ¾ teaspoon pure vanilla extract
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    +
  • 2 teaspoons – 1 ½ Tablespoons ra...
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  • 2 teaspoons – 1 ½ Tablespoons Gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups raw whole almonds
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    +
  • 2 1/2 tablespoons honey
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    +
  • 1 tablespoon pure maple syrup
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    +
  • 1 tablespoon coconut oil
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 1 cup steel cut oats
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    +
  • 3 cups water
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    +
  • 1 cup unsweetened almond milk (u...
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 3 cups large, unsweetened coconu...
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  • 3 tablespoons reduced sodium tam...
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  • 2½ tablespoons Liquid Smoke (pec...
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    +
  • 1½ tablespoons maple syrup
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 scallions, white and light gre...
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  • 1/4 cup low sodium tamari or soy...
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    +
  • 1/4 cup water
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    +
  • 2 tablespoons tahini
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    +
  • 1 tablespoon fresh lime juice
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 5 cups (450g) multi-grain flakes...
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  • 3 cups (375g) almonds, coarsely...
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  • 1 cup (125g) sunflower seeds
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    +
  • 3/4 cup (100g) untoasted sesame...
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    +
  • 1/2 cup (120g) packed light brow...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces extra firm tofu
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    +
  • 2 stalks lemongrass, smashed and...
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    +
  • 2 tablespoons soy sauce or tamari
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    +
  • 1 tsp. maple syrup
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    +
  • juice of one lime
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons extra virgin cocon...
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    +
  • 1 mug light tahini (or 340g jar)
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    +
  • 1/2 cup date syrup
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    +
  • pinch of sea salt flakes
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    +
  • 2 tablespoons carob powder
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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