• 12 Ingredients
  • 2 pounds delicata squash (~3), h...
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  • 2 tablespoons toasted sesame oil
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  • 2 tablespoons molasses
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  • 1 teaspoon tamari or shoyu
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  • 2 tablespoons pure maple syrup
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons granulated sugar
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  • 2 tablespoons fresh lemon zest
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  • 2 cups all-purpose flour
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  • 2 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 ½ cups multi-grain/whole grain...
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  • 1 tsp raw sugar
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  • 1 Lemon (zested)
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  • 1 ¼ cups low fat milk (warmed sl...
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  • 1 large egg (beaten)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 1 very large bunch of kale
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  • 1 medium Honeycrisp apple
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  • 1 medium bulb of fennel
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  • 3 ounces chilled goat cheese, cr...
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  • ⅓ cup dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 2 cups AP Flour
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  • 2 cups Milk
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  • 4 Tbsp White Vinegar
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  • 6 Tbsp Sugar
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  • 2 tsp Baking Soda
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 17 Ingredients
  • 2 cups ginger snap cookie crumbs
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  • 2 tablespoons brown sugar
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  • pinch of salt
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  • 1/2 stick (4 tablespoons) unsalt...
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  • 1 pound (2 blocks) cream cheese,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 1 cup brown sugar
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  • 1 cup water
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  • 4 slices fresh ginger (about 1/8...
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  • 1 red chili, fresh or dried
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  • 1 star anise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 20 Ingredients
  • 2 tablespoons unsalted butter, m...
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  • 1 cup buttermilk
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  • 1 large egg
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  • 1 teaspoon pure vanilla extract
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  • 1 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • scant 1 1/4 cup plain yogurt*
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  • 2 tablespoons butter, melted
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  • 1/2 teaspoon lemon zest
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon real maple syrup (or...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 vanilla pod and 2 strips of le...
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  • 250.0ml boiling water
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  • FLAVOURINGS TO CHOOSE FROM
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  • handful fresh basil sprigs (incl...
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  • 1 lemongrass stalk and 2 fresh m...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 250 g (9oz) baby beetroot, scrub...
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  • ½-1 cup apple cider vinegar
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  • 1-2 tbs maple syrup
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  • 1½ tsp caraway seeds
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  • 1 organic lemon, zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 4 large eggs
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  • 1/2 teaspoon vanilla extract
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  • 1 teaspoon grated orange zest
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  • 1 teaspoon grated lemon zest
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  • 2 sticks unsalted butter, at roo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 2 1/4 cups cake flour (I used Sw...
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon kosher salt
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  • 1 1/4 cups buttermilk, room temp...
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  • 4 large egg whites, room tempera...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups 1-inch watermelon cubes,...
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  • 1 cup peeled, seeded, and choppe...
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  • 1/3 cup sugar
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  • 1 tablespoon minced crystalized...
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  • juice of one lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup all-purpose Gold Medal Flour
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon kosher salt
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  • 1 cup buttermilk
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • 1 cup butter, room temperature
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 5 cups of diced cantaloupe (abou...
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  • 2/3 cup of sugar
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  • 1/2 cup of water
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  • 1 teaspoon lemon zest
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  • 2 tablespoons of light corn syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup sugar
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  • 2 tablespoons grated fresh ginger
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  • 1 star anise
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon grated lemon zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 8 large egg yolks
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  • 1 1/2 cups sugar
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  • 1/4 cup whole milk
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  • 1 teaspoon vanilla
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  • 1/2 teaspoon finely grated fresh...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 14 Ingredients
  • 1 cup buckwheat flour
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  • 1 cup all purpose flour
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  • 1 teaspoon baking powder
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  • 1/4 cup sugar
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  • pinch of kosher salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 3 cups fresh organic raspberries
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  • 1/4 cup fresh mint leaves, finel...
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  • 1/2 avocado, diced
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  • 1/3 cup raw walnuts, chopped
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  • 2 lemons, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shoulder of lamb (about 2kg)
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  • 2 heads of garlic
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  • 2 teaspoon cumin seeds
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  • 2.5cm cinnamon stick
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  • 1 tablespoon coriander seeds
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1 cup dry green lentils (2 cups...
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  • 2 cups water + a pinch of salt (...
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  • 2 tsp curry powder
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  • 1 clove raw garlic
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  • 2 1/2 Tbsp maple syrup, grade B
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 cups (200g) of all purpose...
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  • 1/2 teaspoon salt
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  • 1 1/2 teaspoons sugar
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  • 1 1/2 sticks (3/4 cups, 6 ounces...
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  • 1/4 cup plus 2 Tbsp (85 ml) sour...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 3-4 pound roasting chicken
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  • 1 small whole lemon
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  • 2 tablespoons lemon juice
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  • 2 tablespoons maple syrup
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  • 1 tablespoon lemon zest
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all