• 21 Ingredients
  • 2 ½ cups whole spelt flour
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  • ½ cup freshly ground flax meal (...
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  • 2 teaspoons aluminum- free bakin...
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  • ½ teaspoon baking soda
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  • ½ teaspoon fine grain sea salt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 3 cups rolled oats
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  • 2/3 cup raw pistachios
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  • 1/2 cup chopped, raw almonds
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  • 1/2 cup unsweetened coconut flakes
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  • 1/3 cup raw pepitas (shelled pum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cups quinoa flakes
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  • 1 cup chopped cashews
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    +
  • 1/2 cup raw sunflower seeds
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  • 1/3 cup ground flax seeds
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    +
  • 1/3 cup chia seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cup water
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  • 3/4 cup raw quinoa
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    +
  • 1 cup (150 grams) all-purpose flour
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  • 1/2 cup coconut sugar (or you ca...
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  • 1/4 cup (30 grams) ground flax seed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 13 Ingredients
  • 2 x ripe bananas
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  • 1/2 cup ground flaxseed
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    +
  • 1 1/2 cup whole wheat flour
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  • 2 x eggs
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  • 1 tsp baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 bag (12 ounces) frozen organic...
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  • 2 to 3 tablespoons honey, maple...
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  • 1 tablespoon chia seeds
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    +
  • 1 to 2 tablespoons coconut oil o...
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  • 2 cups rolled oats
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 1/4 cups old-fashioned rolled...
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  • 1 cup unsweetened flaked coconut
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  • 1/2 cup coarsely chopped pecans
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    +
  • 1/2 cup flax seed meal
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    +
  • 1/4 cup light brown sugar, packed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 teaspoons canola oil
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  • 1 1/4 cups regular rolled oats
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    +
  • 1/8 cup flax meal
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    +
  • 1 teaspoon cinnamon
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  • Pinch of salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 to 2 teaspoons ground cinnamon
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  • 1/2 cup walnuts, chopped
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    +
  • 2/3 cup whole wheat pastry flour...
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  • 1/2 cup dried cranberries or rai...
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    +
  • 2 tablespoons ground flax seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/2 cups all-purpose flour (sp...
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  • 1/4 cup flaxseed meal
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    +
  • 1 1/4 teaspoon baking soda
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    +
  • 1/4 teaspoon baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 kg (2lb) piece of organic pumpkin
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  • ½ cup dates, pitted
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    +
  • 2 tsp chia seeds
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  • ¼ cup raw cold-pressed coconut oil
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  • ¼ cup coconut yoghurt
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup uncooked quinoa, rinsed...
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  • 1 1/2 cups rolled oats*
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  • 1/4 cup ground flaxseeds
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    +
  • 1/4 cup pepitas (or other seed)
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    +
  • 1/4 cup chopped pecans
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons ground flax seeds
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    +
  • 6 tablespoons water
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    +
  • 1/8 teaspoon baking powder
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    +
  • 3 ripe bananas, mashed
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    +
  • 1/2 cup maple syrup
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups gluten-free rolled oats
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    +
  • 1½ tsp. baking powder
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    +
  • pinch sea salt
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    +
  • 2¼ cups almond milk (or coconut...
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  • 4 Tbsp. pure maple syrup (or honey)
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/3 cups quick-cooking (not in...
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  • a pinch each fine salt, ground c...
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    +
  • 1/4 cup flax seeds
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    +
  • 1 cup dried apricots, roughly ch...
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  • 1/4 cup canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup all-purpose flour
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    +
  • 2/3 cup old-fashioned oats
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    +
  • 1 tsp ground cinnamon
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    +
  • 1/2 tsp baking soda
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    +
  • 1/2 tsp fine salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon ground flax meal
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    +
  • 2 tablespoons tablespoons warm w...
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  • 1/3 cup pumpkin purée
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  • 1/4 cup almond butter (the thick...
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    +
  • 2 tablespoons softened unrefined...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 to 10 ounces fresh cranberries
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    +
  • 1/3 cup granulated sugar
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    +
  • 1 3/4 cup whole wheat pastry or...
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  • 2 tablespoons ground flaxseed, o...
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    +
  • 1 teaspoon baking powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Cooking spray
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    +
  • 2 cups rolled oats (preferably o...
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    +
  • 1/2 cup slivered almonds
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    +
  • 1/3 cup pepitas (pumpkin seeds)
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    +
  • 1/4 cup whole flaxseeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup raw, organic pumpkin see...
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  • 1 cup raw, organic almonds, roug...
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    +
  • 1/3 cup organic golden flax seed...
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    +
  • 1 cup raw, organic shredded coconut
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    +
  • 1 1/2 cup organic dried blueberries
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 oz old-fashioned rolled oats
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    +
  • 2 oz wheat germ
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    +
  • 1 1/2 oz flax seed
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    +
  • 2 oz raw pumpkin seeds
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    +
  • 3 oz sliced almonds
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons ground flaxseed
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    +
  • 2 medium overripe bananas, mashed
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    +
  • ½ cup maple syrup
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    +
  • ⅓ cup grapeseed, canola or light...
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  • 1 teaspoon vanilla extract
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup raw buckwheat groats
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    +
  • 1 cup rolled oats
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    +
  • 1 cup rolled rye or rolled spelt
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    +
  • 1 cup diced dates or sulphate/pr...
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    +
  • ½ cup shredded coconut
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all