• 12 Ingredients
  • 3 small delicata squash (about 1...
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  • 1 large fennel bulb, reserving f...
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  • 2 Tbsp. extra virgin olive oil,...
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  • 1 Tbsp. Grade B Maple syrup
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  • 1 tsp. whole grain mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 2 ¾ cups whole wheat pastry flou...
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  • 2 teaspoons aluminum-free baking...
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  • 1 teaspoon paprika
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  • ¾ teaspoon sea salt
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  • pinch of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup walnuts
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  • 1 tablespoon butter
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  • 2 tablespoons maple syrup
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  • 1/4 teaspoon cayenne pepper
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  • 1/8 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup firmly packed brown sugar
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  • 1 tablespoon garlic powder
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  • 1 tablespoon paprika
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  • 1 teaspoon ground cinnamon
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  • 1 teaspoon cayenne powder (or cr...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • ½ teaspoon ground turmeric (or m...
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  • ½ teaspoon pure maple syrup
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  • pinch cayenne (optional)
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  • 1-inch piece of fresh ginger, pe...
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  • 8 ounces warm unsweetened almond...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 5 Ingredients
  • 12 slices thick-cut bacon
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  • 1/2 cup dark brown sugar
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  • 2 tablespoons maple syrup
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  • 1 shot bourbon
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  • 1 teaspoon cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 9 sweet potatoes, about 12 ounce...
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  • 1 tablespoon canola or vegetable...
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  • 1 stick (8 tablespoons) unsalted...
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  • 1/3 cup pure maple syrup, prefer...
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  • 3/4 teaspoon ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 20 Ingredients
  • 1/4 cup and 2 tablespoons olive oil
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  • 2 small onions, chopped
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  • 4 cloves garlic, minced
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  • 1/4 cup and 2 tablespoons curry...
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  • 2 teaspoons ground cinnamon (I p...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup popcorn kernels, popped...
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  • 6 ounces bacon, cooked and chopped
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  • 1/2 cup cashews
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 6 Ingredients
  • 1 pound wild salmon filet, de-boned
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  • 1/4 cup maple syrup
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  • 2 teaspoons ground cardamom
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  • 1 teaspoon smoked paprika
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  • pinch cayenne pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups raw whole almonds
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  • 2 1/2 tablespoons honey
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  • 1 tablespoon pure maple syrup
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  • 1 tablespoon coconut oil
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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  • 6 Ingredients
  • 1 pound unsalted pecans
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  • 3 tablespoons unsalted butter, m...
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  • 4 tablespoons pure maple syrup
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  • 1 tablespoon light-brown sugar
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  • 1 teaspoon coarse salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 7 Ingredients
  • 1/2 bone-in cured and smoked cou...
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  • 1/4 cup pure maple syrup
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  • 2 tablespoons brown sugar
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  • 1/4 teaspoon cayenne pepper
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  • black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Fisher Whole Almonds
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  • 2 cups Fisher Pecan Halves
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  • 4 Tablespoons unsalted butter, m...
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  • 1/4 cup light brown sugar
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  • 2 Tablespoons pure maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 14 Ingredients
  • ¼ cup olive oil, divided
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  • 1 4-pound sugar pie pumpkin or k...
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  • 1 large yellow onion, chopped
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  • 4 large or 6 medium garlic clove...
  • ½ teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons maple syrup
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  • 1 teaspoon dried sage
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon dried marjoram
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 4 boneless skinless chicken breasts
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  • 6 Aunt Jemima frozen square waffles
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  • 2 cups yogurt
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  • 2 cups Frank's Red Hot Sauce
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  • 6 strips cooked applewood smoked...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 7 Ingredients
  • Nonstick vegetable oil spray
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  • 3 tablespoons light corn syrup
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  • 1 1/2 tablespoons sugar
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon (generous) freshly...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup sugar
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  • a pinch cayenne pepper
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  • 1 vanilla bean, seeds scraped
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  • crushed ice
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  • 1 1/2 ounces simple syrup (or mo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 oz green tea vodka made with Z...
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  • 1 oz passion fruit puree
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  • 1 oz lemon juice
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  • 1 oz simple syrup
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  • 1 pinch cayenne pepper (Tippling...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/3 cup (55g) mustard seeds
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  • 1/3 cup (80ml) white wine vinegar
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  • 1/3 cup (80ml) dry white wine (o...
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  • 1 tablespoon maple syrup
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  • 1 teaspoon ground turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 cups purified or spring water
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  • 1 1/2 Tbsp fresh ginger, peeled...
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  • 2 medium lemons, juiced (about 1...
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  • 1/8 tsp cayenne
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  • 1/4 tsp cinnamon (or a cinnamon...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 cups cubed butternut squash (p...
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  • 2 tbsp extra virgin olive oil
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  • 2 tbsp maple syrup
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  • 1/2 tsp salt
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  • 1/2 tsp cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 cup non-dairy milk (soy or alm...
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  • 1 1/2-2 Tbsp pure pumpkin puree,...
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  • 1/4 tsp ginger powder
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  • 1/4 tsp cinnamon
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  • pinch of salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all