• 6 Ingredients
  • 1 cup (130g) chickpea flour
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  • 1 cup plus 2 tablespoons (280ml)...
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  • 3/4 teaspoon sea salt
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  • 1/8 teaspoon ground cumin
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  • 2 1/2 tablespoons olive oil, div...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup (120 grams) chickpea flour
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  • 1 cup water
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  • ¼ cup olive oil, divided
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  • 1 to 2 garlic cloves, pressed or...
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  • ¼ teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cup / 6 3/4 ounces chickpe...
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  • 1 1/2 teaspoons fine sea salt
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  • 2 large eggs
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  • 1/2 cup / 120 ml water
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  • 1 cup / 240 ml buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup (4 1/2 ounces) chickpea flour
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  • 1 cup (8 ounces) water
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  • 1 1/2 tablespoons extra-virgin o...
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  • 1/2 teaspoon salt
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  • Optional seasonings: 1 tablespoo...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup chickpea flour, sifted or...
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  • 1 cup warm water, (not hot!)
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  • 1-3 teaspoons black pepper, (If...
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  • 1 teaspoon salt
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  • 4-5 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 cups untoasted chickpea flour
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon fine salt
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  • 1/2 teaspoons finely ground blac...
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  • 1 large egg
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup Garbanzo bean flour
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  • 3/4 cup organic pumpkin puree
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  • 2 tbsp organic chia seed blend (...
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  • 2 tsp ground cinnamon
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  • 1/2 tsp nutmeg
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cup chickpea flour
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  • 1 tsp salt
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  • 1/2 tsp baking soda
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  • 3 x eggs
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  • 11/2 cup buttermilk
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup chickpea flour
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  • 1 teaspoon sea salt
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  • Black pepper, to taste
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  • 4 tablespoons olive oil, divided
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  • 1 1/2 cups water (room temperature)
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup chickpea flour
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  • ½ cup olive oil
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  • 1 ½ tbsp. minced rosemary
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  • ¾ tsp. kosher salt
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  • ¼ tsp. ground cumin
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup garbanzo bean flour
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  • 1 cup carrot juice (and this is...
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  • 3/4 tsp sea salt
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  • 3/4 tsp cinnamon
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  • 1/4 tsp nutmeg
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/4 cups water
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  • 1/2 cup sprouted mung beans
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  • 1/2 cup garbanzo bean flour
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  • 2 pinches sea salt
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  • 1 tsp chili powder
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 cup water
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  • 1 cup lentil flour (made from wh...
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  • 1/2 teaspoon sea salt
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  • 1 teaspoon cinnamon
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  • 1/2 cup pumpkin puree (can be fr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup sprouted garbanzo bean f...
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  • 1/2 cup whole buckwheat groats (...
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  • 1/4 tsp sea salt
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  • 1 tsp xylitol
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  • 1 cup + 1/3 cup water
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 cup Chickpea Flour
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  • 1 cup plus 2 T water
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  • 1, 1/2 tbsp Olive Oil
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  • 1/4 tsp Cumin
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 lb. red or yellow peppers
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  • 1 lb. zucchini
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  • 1 lb. eggplant
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  • 1 lb. tomatoes
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  • 1/2 lb. sweet onion, such as Wal...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low-fat
  • 6 Ingredients
  • 1 cup garbanzo bean flour (we us...
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  • 1/2 cup canned pumpkin puree
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  • 1 tsp sea salt
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  • 1 tsp pumpkin pie spice
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  • 1 1/4 cups water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2cup + 1tbsp garbanzo bean or...
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  • 2/3 cup water
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  • 1/4 tsp salt
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  • 3 tbsp carob or chocolate powder...
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  • 1/2 tsp whole lavender leaves
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound chick pea flour
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  • 1 1/2 teaspoons salt
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  • 1 1/2 pints less 2-3 tablespoons...
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  • 4 tablespoons olive oil
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  • 1/2 onion, thinly sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup garbanzo bean flour
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  • 1 tsp sea salt
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    +
  • 1 tsp ground coriander
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  • 1 1/4 cups water
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    +
  • 1 large handful of fresh spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup garbanzo bean flour
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    +
  • 1 1/4 cups water
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    +
  • 1 tsp salt
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    +
  • 1/2 tsp cinnamon
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    +
  • 3 tbsp coconut oil (for the pan)
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup garbanzo bean flour
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    +
  • 1/4 cup raw cacao
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    +
  • 3/4 tsp cardamom
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    +
  • 1 tsp sea salt
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  • 1 1/2 cups water
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    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 day old socca (we did a thin v...
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  • 2-4 beets
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  • 1 bulb of fennel
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    +
  • 1 winter squash (we did blue hub...
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    +
  • Fresh rosemary, sage, thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 250 g Chickpea (Garbanzo) flour
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  • 3 cup water (cold)
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  • 1/2 cup plus 1 tbsp olive oil fo...
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  • 2 tsp salt
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  • pepper to taste
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chickpea flour
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    +
  • 1/8 tsp. salt
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    +
  • 1/8 tsp. ground black pepper
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    +
  • 1 Tbs. plus 1 tsp. olive oil, di...
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    +
  • 2 medium sweet onions, such as V...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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