Spice Salmon Memorial Day Soba Noodles Recipes

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Sesame Salmon With Soba Noodles

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LC

Food & Wine
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Cook time: 18 mins

9 Ingredients
6 ozs soba noodles
1/4 cup soy sauce
1 Tbsp fresh lemon juice
2 Tbsps minced fresh ginger
Four 6-oz skinless salmon fillets
1/4 cup sesame seeds
1 tsp vegetable oil
2 tsps Asian sesame oil
3 scallions, coarsely chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Med
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Miso Salmon With Sesame Salt

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LC

Turntable Kitchen
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9 Ingredients
2 salmon fillets, deboned
1 Tbsp of white miso paste
1 Tbsp + 1 tsp of brown rice vinegar
2 Tbsps of vegetable oil
1 1/2 cups of sugar snap peas, trimme...
1 clove of garlic, crushed
1 Tbsp of toasted sesame seeds
1 tsp of coarse sea salt
one bundle of soba noodles
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Cool Soba Noodles With Wasabi, Avocado And Salmon Roe

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LF

New Asian Cuisine
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13 Ingredients
1 ripe avocado
1 cup soy milk
1 bunch scallions, chopped
¼ cup prepared wasabi
2 Tbsps mirin
1 lb of buckwheat soba noodles
1 cup of high quality soy sauce
1 cup sugar
½ cup mirin
½ cup sake
2 cups scallion, cut on the bias
3 Tbsps salmon roe
water for boiling noodles
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Soba With Salmon And Watercress

LC

Whole Living
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Cook time: 14 mins

9 Ingredients
6 ozs salmon fillet, skin removed
8 ozs soba noodles or other flavored...
1/2 cup buttermilk
1 Tbsp extra-virgin olive oil
1 Tbsp fresh lemon juice
1 tsp lemon zest
2 Tbsps minced chives
kosher salt and freshly ground pepper
1 1/2 cups watercress
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Soba Noodle Salad With Salmon And Asparagus

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LC

Bon Appetit
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13 Ingredients
2 Tbsps extra-virgin olive oil
2 Tbsps soy sauce
2 Tbsps unseasoned rice vinegar
1 Tbsp honey
1 tsp finely grated peeled fresh ginger
Fine sea salt
5 1/2 ozs soba (Japanese-style noodles)
1 Tbsp vegetable oil
12 ozs wild salmon fillet, skinned
9 ozs thick asparagus spears, trimmed...
3 1/2 ozs baby spinach leaves (5 to 6...
1 avocado, peeled, pitted, coarsely c...
1 tsp sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Salmon With Soy-ginger Noodles

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LC

Whole Foods Market
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8 Ingredients
2 Tbsps canola oil
Sea salt and freshly ground black pep...
2 (6-oz) salmon fillets
1/2 cup sliced scallions, plus more f...
3/4 cup snow peas
1 package (810 ozs) Japanese noodles...
1/3 cup 365 Everyday Value Organic S...
1 cup sliced mushrooms
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Poached Salmon And Soba Noodles With Ginger Broth

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LF

LC

donna hay
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8 Ingredients
1 litre chicken stock
2 stalks lemongrass, chopped
45 g ginger, peeled and sliced
1 Tbsp soy sauce
270 g soba noodles
2 x 200g salmon fillets, skin removed...
2 bunches asparagus, trimmed and sliced
pickled ginger and coriander (cilantr...
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Low
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Salmon Lova With Soba Noodles And Cucumber Salad Recipe

LC

Food Network
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21 Ingredients
1 cup sob noodles and cucumber salad
2 cups spicy orange beurre blanc
1/2 tsp soy sauce
2 Tbsps sugar
JAPANESE VINAIGRETTE
1/2 cup olive oil
1 cup Japanese Vinaigrette
1 Tbsp sesame seeds
8 tsps rice vinegar
1/4 cup mirin
1 tsp sesame oil
1/8 tsp white pepper
8 spring roll wraps
1/4 cup clarified butter
3 qts warm water
Eight 5-oz salmon fillets
1 Tbsp dashi
1 lb sob noodles
2 tsps salt
1/2 cup white vinegar
2 large cucumbers, peeled, halved, se...
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Nutrition by Foodily 90% match
Calories per gram: 1.3
Total fat: High
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O Chame's Soba With Salmon And Bean Sprouts

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LF

LC

SF Gate
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Cook time: 17 mins

11 Ingredients
1 piece thick konbu (dried kelp), abo...
8 cups water
2 ozs dried shaved bonito, or a mixtu...
1/2 cup mirin (sweet sake)
1/4 cup Japanese soy sauce
1 Tbsp kosher or sea salt, or more to...
Japanese seven-spice mixture (shichim...
1 1/3 cups bean sprouts
3/4 lb salmon fillet, in 4 pieces
400 gs (14 ozs) dried soba (Japanese...
1/4 cup chopped green onion
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Japanese Salmon With Soba

DF

LC

Andrea's Recipes
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Cook time: 10 mins

11 Ingredients
4 ozs olive oil
4 salmon fillets
2 to 3 cloves garlic, grated
2-inch piece of ginger, grated
2 ozs Tamari soy sauce
2 ozs sake or white wine
1 oz mirin
4 ozs dashi or chicken broth
fresh grated black pepper
4 bundles of buckwheat soba noodles,...
1 bunch scallions, sliced into thin r...
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Hot Smoked Salmon, Soba And Asian Greens Salad

DF

LF

Food52
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14 Ingredients
1/2 lb fillet of salmon (I used wild...
1/4 cup cup kosher salt
1/3 cup turbinado sugar
3 Tbsps soy sauce
2 tsps Chinese Five spice
8 ozs buckwheat soba noodles
Juice of one lemon
4 Tbsps Soy Sauce
3 Tbsps Mirin
2 tsps finely grated ginger
2 tsps white sugar
1 tsp sesame oil
1/3 cup warm water, more if necessary...
2 cups small tat soi leaves, whole
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Sriracha Salmon

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LC

HF

Cuisinart
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Cook time: 16 mins

12 Ingredients
2/8 oz salmon filets
2 Tbsps sriracha chili sauce
1/2 cup unsalted pistachios
2 tbsp peanut oil
1 tsp garlic
1 tsp shallot
2 tbsp chili oil
1 tbsp rice wine vinegar
1 tbsp ponzu
2 tbsp chopped chives
8 ozs bean sprouts
8 ozs of soba noodles cooked
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Nutrition by Foodily 92% match
Calories per gram: 2.3
Total fat: High
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Salmon And Soba Salad Recipe

DF

LC

Real Simple
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Cook time: 14 mins

7 Ingredients
8 ozs soba noodles
1 Tbsp canola oil
4 6-oz pieces skinless salmon fillet
kosher salt and black pepper
1 red bell pepper, sliced
4 scallions, sliced
1/4 cup store-bought ginger vinaigrette
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: Med
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Soba Bowls With Tea-poached Salmon

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LC

Turntable Kitchen
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18 Ingredients
1 – 1 1/4 lb of skin-on salmon fillet
3 Tbsps of toasted sesame oil
2 Tbsps of tahini
2 Tbsps of honey
1 lime, juiced and zested
3 Tbsps of soy sauce
2 inch piece of fresh ginger, peeled...
1 bunch of broccoli
2 Tbsps of extra virgin olive oil
1 clove of garlic, minced
sea salt, to taste
1 Tbsp of black peppercorns
3 bags of green tea
1/2 cup of mirin
1 package of soba noodles
4 green onions, thinly sliced
1/2 cup of roughly chopped cilantro
1/4 cup of sesame seems
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Caramelized Salmon With Soba Noodles In A Kakejiro Broth Recipe

DF

LC

Emeril Lagasse / Food...
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Cook time: 46 mins

21 Ingredients
1 cup bonito flakes, tightly packed
1 Tbsp sugar
4 (6-oz) salmon fillets, skinned
2 qts water
2 Tbsps fresh orange juice
1 sheet nori, toasted and julienned
Sesame oil
2 scallions, thinly sliced
1/2 tsp grated garlic
4 cups dashi broth
5 pieces kombu
1 jar togarishi pepper
2 Tbsps black and white sesame seeds
3/4 tsp grated ginger
1/2 tsp salt
1/4 cup plus 2 Tbsps soy sauce
1/4 cup plus 2 Tbsps sake
1 lb soba noodles
2 Tbsps soy sauce
3/4 cup mirin
1 1/2 Tbsps honey
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Ginger-soy Salmon With Soba Noodles

DF

LC

HF

Food.com
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Cook time: 35 mins

9 Ingredients
1 Tbsp mirin (Japanese sweet rice wine)
2 large square pieces aluminium alumi...
180 g dried soba noodles
4 Tbsps Japanese soy sauce
1 red pepper, ends julienned
3 spring onions , white stems only, s...
16 snow peas , ends trimmed
360 g salmon fillets
1 Tbsp ginger , freshly grated
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Easy Honey Miso Glazed Salmon And Soba Noodle Soup

DF

LC

Jeanette's Healthy Living
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Cook time: 10 mins

10 Ingredients
1 Tbsp miso
2 tsps honey
1 tsp mirin
1/2 tsp ginger, minced
1/3 lb salmon fillet
2 Tbsps miso
2 handfuls bok choy, cut up
2 shitake mushrooms, cut up
1 bunch soba noodles, cooked
1/3 lb Honey Miso Glazed salmon
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Soba Salad With Tuna Tartare

DF

LC

Food & Wine
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Cook time: 22 mins

16 Ingredients
10 ozs dried soba (3 bundles)
2 eggs
1 tsp sugar
Salt
1/2 Tbsp vegetable oil
1 carrot, shredded
1 European cucumber, seeded and shredded
2 large radishes, shredded
1/4 cup mirin
1/4 cup plus 2 tsps soy sauce
1/2 lb sushi-grade tuna or smoked sal...
3 scallions, thinly sliced
1 tsp Sriracha (Thai hot chili sauce)
1 tsp Asian sesame oil
2 Tbsps sesame seeds
Wasabi paste, for serving
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Sesame Seed Crusted Salmon On Soba Noodles With Twiced Cooked B...

DF

LC

Bobby Flay / Food Net...
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19 Ingredients
Salt and pepper
2 tsps sesame oil
3 scallions finely chopped
1/4 cup coarsely chopped cilantro
2 Tbsps sesame seeds
1/4 tsp crushed red pepper
2 Tbsps black sesame seeds
2 Tbsps olive oil
4 (6-oz) salmon fillets
1 lb soba noodles, cooked al dente
2 Tbsps hazelnut oil
2 cloves garlic, finely chopped
1/2 cup soy sauce
1 Tbsp olive oil
1 Tbsp minced fresh ginger
2 cloves garlic, thinly sliced
1/4 cup hazelnuts
2 Tbsps fresh lime juice
1 large bunch of broccoli, cut into 1...
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: High
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Japanese Style Grilled Salmon Recipe

DF

LC

Food Network
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Site rating: 5 stars
Cook time: 4 hrs 29 mins

10 Ingredients
1/2 tsp salt
1 small lemon, thinly sliced
4 (5-oz) salmon fillets
1/4 cup mirin
1/4 cup sake or dry white wine
1/4 cup soy sauce
2 Tbsps sugar
3 Tbsps chopped green onion
3 Tbsps chopped fresh ginger
soba noodle Salad (recipe follows)
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: Med
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Sesame Noodles With Salmon

DF

LC

Prevention
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Cook time: 15 mins

14 Ingredients
5 ozs soba or whole wheat noodles
3 cups small broccoli florets
2 large carrots, cut into thin diagon...
2 tsps toasted sesame oil
1 cup thinly sliced scallions
1 Tbsp minced peeled fresh ginger
1 Tbsp minced garlic
12 ozs skinned salmon fillet, cut cro...
1 tsp grated lemon peel
2 Tbsps creamy peanut butter
2 Tbsps reduced-sodium soy sauce
2 Tbsps lemon juice
2 tsps Asian chili-and-garlic sauce
1 1/2 cups julienne-cut hothouse cucu...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Pan-roasted Salmon With Ginger And Curry

DF

LC

Food.com
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Site rating: 5 stars
Cook time: 50 mins

7 Ingredients
2 tsps curry powder
6 scallions
1/2 lb soba noodles
2 Tbsps olive oil
4 tsps peeled minced fresh ginger
salt and pepper, to taste
4 (6 oz) center cut salmon fillets ,...
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Med
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Spicy Seafood Noodle Salad

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LF

LC

Kitchen Wench
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Cook time: 30 mins

25 Ingredients
2 x squid hoods
200 g fresh raw prawns, shells
1 x salmon fillet
12 x dried shiitake mushrooms
100 g fresh shiitake mushrooms
100 g fresh enoki mushrooms
100 g fresh oyster mushrooms
150 g bean shoots
1 x Lebanese cucumber
1/2 x red bell pepper, deseeded and f...
1 x carrot, grated
2 x spring onions
200 g green tea soba noodles
marinade
1/4 cup light soy sauce
1 tbsp sesame oil
1 tbsp Dried chilli flakes
2 tsp caster sugar
2 x cloves garlic, crushed
1 tsp freshly cracked pepper
Salad Dressing
2 tsp toasted sesame seeds
2 tbsp lemon juice
2 tbsp rice vinegar
1 tbsp fish sauce
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Nutrition by Foodily 96% match
Calories per gram: 0.9
Total fat: Low
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Sesame Noodles With Salmon

DF

LC

Men's Health
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Cook time: 2 hrs 27 mins

14 Ingredients
5 ozs soba or whole wheat noodles
3 cups small broccoli florets
2 large carrots, cut into thin diagon...
2 tsps toasted sesame oil
1 cup thinly sliced scallions
1 Tbsp minced peeled fresh ginger
1 Tbsp minced garlic
12 ozs skinned salmon fillet, cut cro...
1 tsp grated lemon peel
2 Tbsps creamy peanut butter
2 Tbsps reduced-sodium soy sauce
2 Tbsps lemon juice
2 tsps Asian chili-and-garlic sauce
1 1/2 cups julienne-cut hothouse cucu...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Lean Plate Club Salmon Family Dinner

DF

Washington Post
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Cook time: 2 hrs 16 mins

14 Ingredients
1/3 cup hoisin sauce
2 Tbsps rice vinegar
2 Tbsps maple syrup
1 1/2 tsps finely grated ginger root
1 1/2 tsps freshly squeezed lime juice
1/2 tsp chili paste with garlic
1 medium clove garlic, finely minced
4 4- to 5-oz skin-on salmon fillets,...
12 ozs udon or soba noodles
1 to 2 Tbsp toasted sesame oil
12 ozs snow peas (about 4 cups)
1/2 tsp sugar
2 tsps canola oil
1 to 2 Tbsp sesame seeds, toasted (se...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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