• 9 Ingredients
  • 2 egg whites, whisked
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  • 3/4 cup panko breadcrumbs
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  • Salt and freshly ground pepper,...
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  • 4 (6-ounce) salmon fillets
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  • 2 tablespoons olive or grape see...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 teaspoons olive oil
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  • 4 pieces thickly cut, boneless s...
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  • Salt and pepper to taste
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  • 2 Tbsp honey mustard or sweet-ho...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tbsp light mayonnaise (Hellman's)
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  • 1 tbsp sriracha
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  • 1/4 cup red bell pepper, diced
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  • 1/4 cup yellow bell pepper, diced
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  • 6 tbsp panko
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1½ pounds boned and skinned salm...
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  • 1 tablespoon drained capers, cho...
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  • ? cup panko (Japanese) bread crumbs
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  • 2 scallions, minced
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  • 1 tablespoon lemon juice
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  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 5 Ingredients
  • 5 tablespoons unsalted butter
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  • 1/4 cup hot sauce such as Frank'...
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  • 1/3 cup panko (Japanese bread cr...
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  • 1 tablespoon vegetable oil
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  • 1 (2-pound) piece salmon fillet...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup panko
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  • 1 Tbsp. olive oil
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  • ½ tsp. garlic powder (or 3 clove...
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  • ½ tsp. dried thyme or any herb(s...
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  • 1 lb. (450 g) skinless salmon fi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 1/4 pounds salmon fillet, skin...
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  • 1/2 cups panko (Japanese bread c...
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  • 1/2 cup minced scallions
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  • 1/4 cup finely chopped fresh cil...
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  • 2 teaspoons minced fresh ginger
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb fresh boneless skinless s...
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  • 2 tbsp extra virgin olive oil
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  • 2 eggs, beaten
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  • 2 ribs celery
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  • 1 onion, peeled
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 fillet salmon
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  • ½ cup panko bread crumbs
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  • 1 Tbsp olive oil
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  • 3 Tbsp Parmesan cheese
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  • 1½ Tbsp Dijon mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb salmon Filet, minced into 1...
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  • 1 tsp grated fresh ginger
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  • 1 tsp finely minced garlic, best...
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  • 1 tbsp Soy Sauce
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  • 2 tbsp Hoisin
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large shallot, peeled and quar...
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  • 1 1/2 pounds salmon filet, skinn...
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  • 1 teaspoon kosher/sea salt (1/2...
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  • zest of lemon
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    +
  • 1/2 teaspoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1-cup low-fat mayonnaise
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  • ½ cup ketchup
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  • 2 teaspoons Tabasco sauce
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  • 1/8-teaspoon cayenne pepper
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  • 1-tablespoon fresh lemon juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound fresh salmon filet, skin...
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • 1/2 cup panko bread crumbs
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    +
  • 1/4 teaspoon Kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 10-ounce package couscous
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  • 1/2 cup halved kalamata olives
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  • 1/4 cup torn fresh mint
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/3 cup finely chopped red bell...
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  • 3 tablespoons safflower or canol...
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  • Lemon wedges for serving
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  • 1/4 cup thinly sliced green onions
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  • 1 egg, lightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 small shallot, very finely cho...
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  • 1 garlic clove, very finely cho...
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  • 1 tablespoon plus 2 teaspoons mi...
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  • 1/2 cup panko
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound of salmon (cut into 4 pi...
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  • 2 egg whites, lightly beaten
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  • 1 cup crushed roasted almonds
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  • 3/4 cup panko bread crumbs
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    +
  • 1/2 cup regular seasoned bread c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound salmon filet
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 cup panko bread crumbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound fresh, raw salmon (skinl...
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  • 1/3 cup panko breadcrumbs
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  • 2 tablespoons bbq sauce
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  • 1 tablespoon dijon mustard
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  • 2 tablespoons freshly grated par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 1 garlic clove, smashed
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  • One 4-inch rosemary sprig
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    +
  • 3/4 cup Japanese panko bread crumbs
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    +
  • 1/2 teaspoon grated lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound salmon (wild caught)
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    +
  • 1/2 cup creme fraiche
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  • 1 tablespoon prepared horseradish
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  • 1 teaspoon lemon juice
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    +
  • sea salt and fresh ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound of fresh (or thawed) sal...
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  • 1/2 teaspoon sea salt
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    +
  • 1/2 teaspoon pepper
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    +
  • 3 egg whites, lightly beaten
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    +
  • 15 gingersnap cookies, crushed (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup almond meal
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    +
  • 1/4 cup panko
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    +
  • 1/4 teaspoon ground coriander
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    +
  • 1/8 teaspoon ground cumin
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    +
  • 4 (6-ounce) salmon fillets, abou...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 c unsweetened coconut milk
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    +
  • 3 T fresh lime juice
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    +
  • 1 T honey
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    +
  • 0.5 T thai chili paste
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    +
  • 0 salt and pepper, as needed
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For the crème fraîche
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    +
  • 1/2 cup crème fraîche
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    +
  • 2 tablespoons minced fresh herbs...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon lemon zest
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all

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