• 10 Ingredients
  • 1 medium red onion, diced
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    +
  • 1 carrot, peeled and diced
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    +
  • 1 stalk celery, diced
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  • 1 bay leaf
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    +
  • 1 cup green lentils
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa
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    +
  • 1 cup water
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    +
  • Kosher salt
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    +
  • 1 carrot, finely diced
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    +
  • 2 cups cilantro leaves, plus mor...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup white quinoa
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    +
  • 1 bunch Lacinato, Tuscan or dino...
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    +
  • 1 medium carrot, peeled and thin...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup whole grain mustard
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    +
  • 1 1/2 teaspoons light brown sugar
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    +
  • 1 (~2 lb.) whole side of salmon...
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  • 2 1/2 tablespoons extra virgin o...
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    +
  • 1 lemon, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 cup canola oil
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 1/2 cups canned chicken stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 smashed clove garlic
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    +
  • 1/2 thinly sliced small red chile
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    +
  • 1 chopped stalk lemongrass (oute...
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    +
  • 1/2 cup Cleansing Broth
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    +
  • 1 cup light coconut milk
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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    +
  • 1 tsp anise seed
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    +
  • 2 shallots, minced
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    +
  • 1 clove garlic, minced
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    +
  • ? cup white wine vinegar
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1 teaspoon coarse salt
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    +
  • 1/4 teaspoon ground pepper
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    +
  • 3 large carrots, julienned
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    +
  • 1/2 head Napa cabbage, shredded
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup finely chopped unpeeled En...
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    +
  • 3/4 cup mayonnaise
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    +
  • 3 tablespoons prepared white hor...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup brown basmati rice
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound Napa cabbage (1/2 head),...
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    +
  • 1 pound carrots, coarsely grated
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    +
  • 1/2 cup fresh mint leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 medium carrots
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    +
  • 4 ounces (about a 4- to 6-inch c...
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    +
  • 1/3 English cucumber
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    +
  • 1/2 cup distilled white vinegar
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    +
  • 1/4 cup natural cane sugar
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 carrots, peeled and diced
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    +
  • 1 large yellow onion, diced
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    +
  • 1/2 cup whole milk
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Sea salt and freshly ground pepp...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon freshly squeezed or...
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    +
  • 1 tablespoon rice vinegar
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    +
  • 1/2 teaspoon freshly grated ginger
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    +
  • 2 tablespoons chopped scallions
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    +
  • Nonstick cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 200 g carrots, peeled
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    +
  • 1 large red chillie, deseeded an...
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    +
  • 1 star anise
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    +
  • 1 clove of garlic, lightly crush...
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    +
  • 1 tsp black mustard seeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons plus 1 teaspoon ca...
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    +
  • 1 1/4 pounds skinless salmon fil...
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    +
  • kosher salt
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    +
  • 4 scallions, thinly sliced
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 to 3 cups dried green lentils,...
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    +
  • 2 medium carrots, cut into 1/4-i...
    -
    +
  • 1 small potato, peeled and cut i...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 cup white wine
    -
    +
  • 1 tsp peanut oil
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    +
  • 4 sprigs fresh cilantro, plus mo...
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    +
  • 3 scallions, cut into 1-inch pieces
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    +
  • 1 (3-inch) piece ginger, thinly...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 (6-ounce) cans pink or sockeye...
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    +
  • 2 large eggs, lightly beaten
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    +
  • 1 cup rolled or quick-cook oats
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    +
  • 1 large carrot, grated
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    +
  • 1 shallot, finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 leeks, white parts only, well...
    -
    +
  • 2 garlic cloves, minced
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    +
  • 2 carrots, sliced
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    +
  • 2 small red potatoes, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 celery stalks cut into 1 2 inc...
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    +
  • 1/4 cup white wine vinegar
    -
    +
  • 1 teaspoon whole black peppercorns
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    +
  • Fresh chives for garnish
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    +
  • 1 medium leek cut into 1 2 inch...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1.5 lb salmon fillet skinned and...
    -
    +
  • 1 1/4 cup fresh carrot juice
    -
    +
  • 1/2 cup (minus 1 Tbsp) freshly s...
    -
    +
  • Juice of 1/2 lemon
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    +
  • 1/2 cup butter, cold
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
    -
    +
  • kosher salt and black pepper
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    +
  • ½ pound green beans
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    +
  • 2 ears fresh corn
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    +
  • 1 cup grape tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 12 ounces green beans, ends trimmed
    -
    +
  • 12 ounces carrots (about 4 mediu...
    -
    +
  • 1 1/2 pounds skinless salmon fillet
    -
    +
  • 1 cup plain low-fat yogurt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound carrots (about 6 medium)...
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    +
  • 1 cup uncooked couscous
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/2 cup raisins
    -
    +
  • 1/4 cup chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 carrots, cut into 1/4-inch rounds
    -
    +
  • 1 leek, trimmed, well washed, cu...
    -
    +
  • 1 lemon, cut into 1/4-inch rounds
    -
    +
  • 4 sprigs fresh thyme
    -
    +
  • 10 sprigs fresh flat-leaf parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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