LC
Low carb
  • 7 Ingredients
  • 2 tsp. vodka (optional)
    -
    +
  • 1 to 1-1/4 lb. skin-on salmon fi...
    -
    +
  • 2 tsp. freshly cracked black pepper
    -
    +
  • 1/2 cup kosher salt
    -
    +
  • 4 tsp. fresh lemon juice
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbs. grated fresh ginger
    -
    +
  • Peanut sauce or Asian sweet chil...
    -
    +
  • Kosher salt
    -
    +
  • 4 scallions (green parts only),...
    -
    +
  • 2 Tbs. sesame seeds
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 oz. thinly sliced cold-smoked...
    -
    +
  • 1 medium clove garlic, halved
    -
    +
  • 2 Tbs. extra-virgin olive oil
    -
    +
  • 1/2 to 1 tsp. finely chopped jal...
    -
    +
  • 4 tsp. fresh lime juice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbs. fresh lemon juice
    -
    +
  • 1/2 cup dry vermouth
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup unsalted butter; more fo...
    -
    +
  • Minced fresh dill or chives for...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1-1/2 lb. skinless salmon fillet...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 15-1/2 oz. can cannellini beans,...
    -
    +
  • 1 Tbs. chopped fresh thyme
    -
    +
  • 1-1/2 cups homemade or low-salt...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 limes
    -
    +
  • Vegetable oil for the grill
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1-1/2 Tbs. wasabi paste; more to...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. seasoned rice vinegar
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/2 cup seeded, small-diced Engl...
    -
    +
  • 1/4 cup small-diced red onion
    -
    +
  • 4 tsp. canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 Tbs. extra-virgin olive oil, p...
    -
    +
  • 4 6- to 8-oz. skin-on salmon fil...
    -
    +
  • 1 large lemon
    -
    +
  • 20 thin stalks asparagus (10 to...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-1/2 cups mayonnaise
    -
    +
  • 1-1/2 Tbs. Dijon mustard
    -
    +
  • 1/8 tsp. cayenne
    -
    +
  • 1 Tbs. fresh lemon juice
    -
    +
  • 2 Tbs. finely chopped fresh dill
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 egg yolks
    -
    +
  • 1 bunch flat-leaf parsley
    -
    +
  • 1 lemon, thinly sliced
    -
    +
  • 1-1/2 cups extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 boneless salmon fillets (about...
    -
    +
  • 1 Tbs. pine nuts
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 slices white bread
    -
    +
  • 1/3 cup olive oil; more for the pan
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup heavy cream
    -
    +
  • 1 tsp. chopped fresh thyme
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 cups lightly packed baby spina...
    -
    +
  • 3-1/2 Tbs. extra-virgin olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Kosher salt
    -
    +
  • 1/2 tsp. crushed red pepper flakes
    -
    +
  • 2 Tbs. sesame seeds
    -
    +
  • 1 Tbs. fennel seeds
    -
    +
  • One 2-1/2 lb. skin-on salmon fillet
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 small boiling potato, about th...
    -
    +
  • 2 salmon fillets, about 6 oz. ea...
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1-1/2 tsp. prepared horseradish
    -
    +
  • 2 tsp. oil or melted butter
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3 large or 4 medium leeks (root...
    -
    +
  • 4 leaves fresh sage
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium lemon
    -
    +
  • 1 medium leek, white and light-g...
    -
    +
  • 3 lightly packed cups (3 oz.) ba...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 skinless salmon fillets, 6 to...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Tbs. chopped garlic
    -
    +
  • 6 portions skinless salmon fille...
    -
    +
  • 2 Tbs. fresh thyme
    -
    +
  • 1 cup best-quality extra-virgin...
    -
    +
  • Kosher salt and coarsely ground...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Kosher salt and freshly ground b...
    -
    +
  • One-half medium English cucumber
    -
    +
  • 1/2 cup crème fraîche
    -
    +
  • 3 Tbs. chopped fresh dill
    -
    +
  • 8 large slices pumpernickel brea...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tsp. granulated sugar
    -
    +
  • 24 frozen artichoke heart quarte...
    -
    +
  • 4 oz. fresh goat cheese, crumble...
    -
    +
  • 4 large eggs
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 tsp. finely chopped fresh ro...
    -
    +
  • Four 6-oz. skin-on, scaled, cent...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 slices bacon
    -
    +
  • 1 Tbs. honey
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 Tbs. fresh orange juice
    -
    +
  • 1 small fennel bulb, trimmed, ha...
    -
    +
  • 1 tsp. finely grated orange zest
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. plus 1 tsp. canola oil
    -
    +
  • 1/4 tsp. ground ginger
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/4 cup coriander seeds, ground...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large eggs
    -
    +
  • 1 small bunch Swiss chard or oth...
    -
    +
  • 1 Tbs. capers, drained and rinsed
    -
    +
  • Two 4-oz. salmon fillets, skin r...
    -
    +
  • 2 Tbs. cream cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 extra-large egg yolks
    -
    +
  • 1/3 cup finely grated Parmigiano...
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 2 extra-large eggs
    -
    +
  • 3/4 lb. (12 oz.) cooked salmon,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp. finely grated lemon zest
    -
    +
  • 1/2 small red onion, cut into sm...
    -
    +
  • 1/3 cup capers, drained
    -
    +
  • 6 large eggs
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all