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13 spice red lentil soup Dr. Mark Hyman diet no root recipes
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Nutrition by Foodily
100% match
Calories per gram:
Total fat:
10 Ingredients
1 large onion, chopped
1 Tbsp olive oil
4 garlic cloves, finely chopped
1 tsp ground cumin
1 Turkish or 1/2 California bay leaf
1 sprig fresh thyme
1 cup red lentils (7 ozs), picked ove...
3 1/2 cups reduced-sodium vegetable o...
3 cups water
2 Tbsps chopped flat-leaf parsley
Nutrition by Foodily
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13 Ingredients
1 small bunch cilantro
2 Tbsps extra-virgin olive oil
3 medium onions, chopped
salt and black pepper
4 garlic cloves, diced
1/2-inch piece fresh ginger, peeled a...
2 tsps ground coriander seed
Zest and juice 1 orange
1 can (14-oz) chicken broth
2 1/2 cups water
3/4 cup red lentils
Juice of 1/2 lemon
1 additional cup orange juice
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14 Ingredients
2 tsps olive oil
2 cups chopped onion
1 Tbsp minced peeled fresh ginger
1 tsp ground cumin
1/2 tsp ground coriander
1/8 tsp ground cinnamon
5 garlic cloves, minced
3 cups fat-free, less-sodium chicken...
1 cup dried small red lentils
1/2 cup water
1 cup light coconut milk
3 Tbsps chopped fresh basil
2 Tbsps fresh lime juice
1/4 tsp salt
Nutrition by Foodily
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Epicurious
Site rating:
4 stars
Cook time: 1 hr 36 mins
15 Ingredients
2 1/2 cups dried red lentils (about 1...
2 medium onions, chopped fine
2 Tbsps vegetable oil
1 1/2 tsps salt
2 tsps chili powder
1 1/2 tsps ground coriander
1 tsp tumeric
1 tsp freshly ground black pepper
3/4 tsp ground cumin
3/4 tsp ground cinnamon
1/2 tsp cayenne
1/4 tsp ground cardamom
1/8 tsp ground cloves
6 cups water
2 cups chicken broth
Nutrition by Foodily
93% match
Calories per gram:
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Nutrition by Foodily
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Calories per gram:
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13 Ingredients
1 cup red lentils
1 tsp. salt
1 15-oz. can diced tomatoes
2 Tbs. minced fresh ginger
1 Tbs. vegetable oil
2 cloves garlic, minced (2 tsp.)
1 15-oz. can light, unsweetened cocon...
1 Tbs. tamarind concentrate or paste,...
1 Tbs. ground coriander
1 tsp. ground cumin
1 tsp. turmeric powder
1 small jalapeño, stemmed, seeded and...
1/4 cup chopped cilantro
Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 1 hr 45 mins
7 Ingredients
lemon pepper
1 can italian tomato , chopped roughly
1-2 Tbsp oil
150 g red lentils
garnish with chopped chives (optional)
3 onions , peeled and chopped finely
2 Ls chicken stock
Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 1 hr
Nutrition by Foodily
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Food.com
Site rating:
5 stars
Cook time: 2 hrs 15 mins
15 Ingredients
2 tsps fresh ground pepper
1/2 tsp cayenne
3 cups chicken broth
2 Tbsps vegetable oil
1 1/2 tsps ground cumin
1/8 tsp ground cloves
5 cups water
1 1/2 tsps salt
4 tsps chili powder
1/2 tsp ground cardamom
2 tsps turmeric
3 tsps ground coriander
2 1/2 cups dried red lentils
1 1/2 tsps ground cinnamon
2 medium onions , chopped
Nutrition by Foodily
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Food.com
Site rating:
no rating
Cook time: 30 mins
11 Ingredients
1 onion , chopped
2 tsps ground coriander
2 zucchini , grated
415 g tomato soup, canned
7 cups water
500 g dried red lentils
850 g chopped tomatoes , canned
2 tsps ground cumin
1 Tbsp oil
2 garlic cloves , crushed
1 tsp salt
Nutrition by Foodily
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Total fat:
Food.com
Site rating:
5 stars
Cook time: 54 mins
10 Ingredients
1 lb chorizo sausage , links or hot I...
3 garlic cloves , chopped
1 whole onion , chopped
2 Tbsps extra-virgin olive oil
5 cups low sodium chicken broth
1/2 tsp cayenne pepper
2 cups water
2 tsps ground cumin
4 cups baby spinach
1 lb dried red lentils
Nutrition by Foodily
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Food.com
Site rating:
1 stars
Cook time: 41 mins
Nutrition by Foodily
100% match
Calories per gram:
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