Spice Quinoa Morning No Almonds Recipes

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Apples And Cinnamon Breakfast Quinoa

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Skinny Taste
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9 Ingredients
1 cup dry quinoa, rinsed well
1 1/2 cups water
1 tsp cinnamon + more for sprinkling
2 tsp vanilla extract
1/2 cup unsweetened applesauce
1/4 cup golden raisins
1 cup warmed fat-free milk for drizzl...
1 gala apple, peeled and diced
1/4 cup pecans, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Quinoa Breakfast Brownies Recipe

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Gluten Free Goddess
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Cook time: 30 mins

18 Ingredients
1 cup sorghum flour
1/2 cup Organic quinoa Flour
1/2 cup potato starch
1 cup Ancient Harvest quinoa Flakes
1 tbsp xanthan gum
3/4 tsp sea salt
1 tsp baking soda
1 1/2 tsp baking powder
1 tsp cinnamon
1 2/3 cup organic light brown sugar
2/3 cup light olive oil
3 tbsp real maple syrup
1/2 tsp Authentic Foods Vanilla Powder
1 tbsp Ener-G Egg Replacer
4 tbsp warm water
2-4 x Tbsps of warm water, as needed...
1/2 cup golden raisins or chopped dri...
2/3 cup dairy-free chocolate chips or...
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Nutrition by Foodily 94% match
Calories per gram: 2.2
Total fat: High
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Orange, Honey, Cinnamon & Quinoa Muffins

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Delicieux
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Cook time: 28 mins

11 Ingredients
1 3/4 cups of wholemeal flour
1/2 cup of quinoa flakes
1 1/2 tsps of cinnamon
1 egg
1/2 cup of sugar
1/2 cup of honey
2 tsps of baking powder
1/2 tsp of baking soda
110 ml of vegetable oil
zest and juice of 2 oranges
1 cup of buttermilk
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Oatmeal-quinoa Breakfast Brownies

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Gluten Free Goddess
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Cook time: 30 mins

18 Ingredients
1/2 cup Oats flour - gluten Free
1/2 cup quinoa flour
1/2 cup Tapioca starch or Potato starch
1 1/3 cup Rolled oats gluten free
1 tsp Xanthan Gum
3/4 x Sea salt
1 tsp Baking soda
1 1/2 tsp Baking powder
1 tsp Cinnamon
1/2 tsp Allspice
1 2/3 cup Brown sugar
2/3 cup Olive oil
2 tbsp Maple syrup or Molasses
2 tsp Bourbon vanilla extract
1 tbsp Egg replacement
4 tbsp Warm water
1/2 cup Dried fruit - Chopped
2/3 cup Chocolate Chips or Chopped Nuts
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Nutrition by Foodily 94% match
Calories per gram: 3.8
Total fat: High
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Chocolate Chip Blueberry Breakfast Quinoa

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How Sweet It Is
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Cook time: 20 mins

8 Ingredients
1/2 cup dry quinoa, rinsed and patted...
1/2 Tbsps coconut oil
3/4 cup canned lite coconut milk + mo...
2 tsps vanilla extract
1/4 tsp cinnamon
a pinch of salt
1/4 cup mini chocolate chips
1/2 cup fresh blueberries
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Garlic + Chive Quinoa With Pea Tendrils And A Fried Egg

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XO Breakfast
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9 Ingredients
a little olive oil
2 handfuls of pea tendrils (or your c...
2 cloves of garlic, minced
1/4 c. chives, chopped
2 cups of cooked quinoa
1 TB soy sauce (optional)
1 TB rice wine or sherry (also optional)
2 fried eggs
salt + pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: Low
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Quinoa: Ginger-pecan Muffins

My Recipes
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Cook time: 40 mins

12 Ingredients
1 cup water
1/2 cup uncooked quinoa
2 cups reduced-fat Bisquick
1/3 cup chopped pecans, toasted
1/3 cup sugar
1 tsp ground ginger
1/4 tsp salt
2/3 cup fat-free milk
1/4 cup molasses
1 large egg, lightly beaten
1/2 cup chopped dried apricots
Cooking spray
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Breakfast Quinoa

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Martha Stewart
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5 Ingredients
2 cups whole or low-fat milk, plus mo...
1 cup quinoa, rinsed
3 Tbsps light-brown sugar, plus more...
1/8 tsp ground cinnamon, plus more fo...
1 cup (1/2 pint) fresh blueberries, p...

Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Quinoa Pancakes

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The New York Times
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12 Ingredients
1 cup whole wheat flour
1/2 cup Unbleached All-Purpose Flour
2 tsp baking powder
1 tsp baking soda
1 tbsp sugar
1/8 tsp salt
2 x large eggs
1 1/2 cup Buttermilk
1 tsp vanilla extract
3 tbsp canola oil
1 cup Cooked quinoa
1 1/2 cup Fresh or Frozen blueberries
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Breakfast Quinoa With Blueberries And Maple Syrup

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Bon Appetit
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6 Ingredients
3/4 cup cooked quinoa
1/2 cup milk
1/4 tsp. ground cinnamon
1/4 tsp. kosher salt
1/4 cup fresh blueberries
1 Tbsp. pure maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Low
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Quinoa Breakfast Bake

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Greatist
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9 Ingredients
1 cup quinoa
2 tsp cinnamon
1/2 tsp allspice
2 eggs
2 cups skim milk
1/4 cup maple syrup
1 1/2 cups frozen berries
1 apple or pear, peeled, cored, and c...
1/2 cup coarsely chopped nuts (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Med
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Comforting Red Quinoa Breakfast Bowl

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Oh She Glows
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6 Ingredients
1 tbsp pistachios, shelled
2 tbsp chopped pecans, toasted if pre...
1 Fruit & Nut Energy Bite
1/2 tbsp pure maple syrup, drizzled o...
Pinch of Cinnamon, to garnish
Mandarin slices (note: I didn’t reall...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Easy Pumpkin Spice Granola

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Skinny Taste
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13 Ingredients
1/4 cup uncooked quinoa, rinsed well...
1 1/2 cups rolled oats*
1/4 cup ground flaxseeds
1/4 cup pepitas (or other seed)
1/4 cup chopped pecans
1/2 cup dried cranberries
1/4 cup real maple syrup (or honey)
1/4 cup pumpkin puree
1 tsp oil (coconut or canola)
1 tsp pumpkin spice (or more to taste)
1/4 tsp cinnamon
pinch kosher salt
1/2 tsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Med
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Potato Quinoa And Cumin Hash Browns

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Spoonful
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Cook time: 40 mins

5 Ingredients
1 cup quinoa
3 tbsp cumin, toasted
4 tsp kosher salt
2 1/2 lb peeled Idaho potatoes
1 bunch chives, chopped

Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Low
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Quinoa Muffins

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Martha Stewart
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Cook time: 56 mins

10 Ingredients
1 cup quinoa, rinsed
1/4 cup vegetable oil, such as safflo...
2 cups all-purpose flour, plus more f...
3/4 cup packed dark-brown sugar
1 1/2 tsps baking powder
1 tsp salt
1/2 cup raisins
3/4 cup whole milk
1 large egg
1 tsp pure vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: Low
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Coconut Quinoa Pancakes

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One Hungry Mama
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Cook time: 2 mins

10 Ingredients
1 cup all-purpose flour or gluten-fre...
1 cup quinoa flour or quinoa flakes (...
1/2 cup shredded coconut (I prefer un...
2 Tbsps light brown sugar
2 tsps baking powder
2 tsps cinnamon
1 1/2 cups milk
2 Tbsps canola oil, plus more for coo...
1 tsp vanilla extract
2 eggs
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: Med
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Apple Cinnamon & Quinoa Muffin Top Cookies

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Oh My Veggies
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Cook time: 15 mins

14 Ingredients
1 1/2 c. whole wheat pastry flour
1 tsp. Kosher salt
1/2 tsp. baking powder
1/2 tsp. baking soda
2 tsp. cinnamon
1/2 c. unsalted butter, softened
1/4 c. sugar
1/4 c. light brown sugar, packed
1/4 c. honey
2 large eggs
1 tsp. vanilla extract
1 c. cooked quinoa, cooled
1 c. old-fashioned oats
1 c. apple, diced (about 1 medium apple)
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Nutrition by Foodily 100% match
Calories per gram: 3.0
Total fat: Med
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Quinoa Breakfast Bowl

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Turntable Kitchen
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7 Ingredients
1 cup of milk
1 cup of water
1 cup or red or yellow quinoa, rinsed
1 pint of mixed blackberries and blue...
1/2 tsp of ground cinnamon (more to t...
1/3 cup of chopped, toasted pecans
honey, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Pumpkin Spice Granola

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Savvy Eats
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Cook time: 44 mins

10 Ingredients
5 c rolled oats
1 c pumpkin seeds or pepitas
1/2 c chopped cashews
1 c quinoa, rinsed
1/2 c pumpkin puree
1/2 c maple syrup
1/2 c cashew butter
2 tsp salt
2 tsp cinnamon
1 1/2 tsp nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 3.8
Total fat: High
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Coconut Milk Breakfast Quinoa

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How Sweet It Is
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7 Ingredients
1/2 cup dry quinoa, rinsed
3/4 cup canned lite coconut milk + mo...
2 tsps vanilla extract
1/2 tsp cinnamon + more for sprinkling
pinch of salt
1 banana, chopped
1/3 cup toasted pecans, chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Chestnut, Quinoa Crêpes With Red Currants And Ricotta Cream

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La Tartine Gourmande
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11 Ingredients
1/2 cup chestnut flour
1/2 cup quinoa flour
2 large eggs
1 x pinch of salt
1 cup milk
1/4 cup water
1 tbsp melted butter
1 cup fresh ricotta cheese
1 tbsp (plus 1 tsp) cane sugar
1 x vanilla bean, seeds removed
5 1/4 oz red currants
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Whole Food Lentil & Quinoa Breakfast Patties

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YumUniverse
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Cook time: 15 mins

15 Ingredients
2 1/2 cup lentils, soaked and cooked—...
1 cup quinoa, soaked and cooked—start...
1/2 red onion, chopped (here’s a tip)
1/3 cup carrot, chopped
2 tbsp ground golden flax
1 1/2 tsp fine ground sea salt
1 tsp paprika
3 cloves garlic, minced
1 tsp fennel seed, roughly chopped
1 1/2 tsp sucanat
1 tbsp fresh sage, chopped fine
1 tbsp fresh marjoram, chopped fine
1/4 tsp red pepper flakes (feel free...
1 tsp fresh ground black pepper
3 tsp virgin, cold-pressed coconut oil
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Nutrition by Foodily 93% match
Calories per gram: 3.3
Total fat: Low
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Nut-free Quinoa Granola

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Eat Yourself Skinny
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9 Ingredients
3 cups rolled oats (You can use less,...
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/3 cup uncooked quinoa
1 cup maple syrup
2 tsp. cinnamon
Dash of nutmeg
1/3 cup dried blueberries, or cranber...
1/2 cup raisins
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Med
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Quinoa With Poached Egg, Spinach, And Cucumber

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Whole Living
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Cook time: 13 mins

11 Ingredients
3 Tbsps olive oil
1 garlic clove, sliced
5 ozs spinach, rinsed
Coarse salt
1 carrot, peeled and julienned
2 large eggs
1 1/2 cups cooked quinoa
1/4 cucumber, thinly sliced
1 tsp white-wine vinegar
Red chile flakes
1 tsp minced chives
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Breakfast Quinoa With Dried Cherries, Raisins, And Pecans

Food Blogga
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Cook time: 20 mins

10 Ingredients
1/2 cup dry quinoa, rinsed
1 1/4 cup boiling water
1 tbsp Smart Balance light buttery sp...
1 tbsp brown sugar
1/4 tsp pinch of salt
1/4 tsp ground cinnamon
1/4 tsp pure vanilla extract
1/8 cup dried cherries
1/8 cup mixed raisins
1/4 cup pecans, lightly toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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