• 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground b...
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  • 1 can (15 ounces) chickpeas, dra...
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  • 1 clove garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pounds small sweet peppers
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  • 3 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground b...
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  • 1 can (15 ounces) chickpeas, dra...
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  • 1 clove garlic, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup olive oil
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  • Salt
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  • 2 pounds potatoes, peeled and cu...
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  • 2 medium green peppers, sliced i...
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  • 1 large yellow or white onion, s...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lb pappardelle pasta (fresh is...
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  • 1 tablespoon olive oil, plus a d...
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  • 3 cloves garlic, minced
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  • 1/2 onion, thinly sliced
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  • 1 lb sweet Italian sausage, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 15-ounce can chickpeas, rinsed...
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  • 1 clove garlic
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  • 1⁄4 cup olive oil
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  • 2 tablespoons fresh lemon juice
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  • 2 tablespoons tahini
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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  • 2 cloves garlic, peeled and roug...
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  • juice of ½ lemon
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  • ¼ cup extra-virgin olive oil
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1 lb fresh chorizo in casing*
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  • 1 tablespoon olive oil, plus mor...
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  • 1/2 a medium onion, chopped (abo...
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  • 2 cloves garlic, minced
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  • 1/2 cup chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 4 Italian sausages
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  • 3 red bell peppers, thinly sliced
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  • 1 yellow onion, thinly sliced
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  • 1/2 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3 cups chicken broth
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  • 1 pound orzo pasta
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  • 2 tablespoons olive oil
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  • 2 links (7 ounces total) mild It...
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  • 1 garlic clove, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 hatch chile peppers
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  • 1 small red onion, peeled and qu...
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  • 3 cloves garlic, peeled
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  • 1 pound cherry tomatoes
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  • salt, fresh cracked black pepper...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups cooked wild rice
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  • 1 cup hummus
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  • 1/3 cup chopped toasted walnuts
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  • 1/3 cup chopped fresh parsley
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  • Coarse salt and freshly ground b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound of dried large white bea...
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  • 2 bay leaves
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  • 1 tablespoon white wine vinegar
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  • 1 pound yellow onions, sliced
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  • 2 large garlic cloves, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. DeLallo Organic Whole Whea...
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  • 14-16 oz. spicy kielbasa sausage...
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  • 1 jar (6.7 oz) DeLallo Sun Dried...
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  • 2 shallots, peeled and sliced
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, thinly sliced
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  • Kosher salt and black pepper
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  • 1 bell pepper, thinly sliced
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  • 1 bunch spinach, thick stems rem...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound elbow macaroni
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  • Juice of 2 lemons
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  • 2/3 cup extra-virgin olive oil
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  • 2 small shallots, minced
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  • 2 5-inch sprigs fresh oregano, l...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 pound ground pork
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  • 1 pound Italian sausage, cut loo...
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  • 1/8 teaspoon freshly ground blac...
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  • 1/4 teaspoon kosher salt
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  • 2 tablespoons olive oil (if cook...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1.5 lb (about 3 large) potatoes,...
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  • 1 medium onion, peeled and quart...
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  • 2 red bell peppers, seeds remove...
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  • 2 tsp extra virgin olive oil
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    +
  • kosher salt and fresh cracked pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 3/4 cups cooked chickpeas
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  • 1/2 cup roasted red peppers
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  • 1/3 cup tahini
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  • 3 large cloves garlic, smashed a...
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  • 3 tbsp fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 cups shelled walnuts
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon sugar
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  • 1/2 teaspoon salt
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  • 1 jar (12 oz.) roasted red peppe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 medium sweet potatoes
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  • 1 1/2 to 2 tablespoons extra-vir...
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  • 1/2 teaspoon cumin
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  • 1/2 teaspoon smoked hot paprika...
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  • 1/4 teaspoon cayenne
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 2 large red bell peppers, seeded...
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    +
  • 1 clove garlic, minced
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  • 1 medium white onion, cut in thi...
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    +
  • 2 Italian sausages, sweet or spi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cups shredded romaine lettuce
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  • 1 cup sliced roasted red peppers
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • kosher salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound ground beef (I like 85%...
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 2 tablespoons unsalted butter
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  • 1/2 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all