• 13 Ingredients
  • 2 8-ounce cans chickpeas, rinsed...
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    +
  • 2 cloves garlic, peeled and roug...
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    +
  • juice of ½ lemon
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 9 ounces lump crab meat, picked...
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    +
  • 1/2 cup (about 13) reduced fat R...
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    +
  • 1 whole egg plus 1 egg white, be...
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    +
  • 2 finely chopped scallions
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    +
  • 2 tbsp finely chopped red bell p...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup(s) basil, fresh, chopped
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    +
  • 3 Tbsp reduced-calorie mayonnaise
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    +
  • 1 tsp apple cider vinegar
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    +
  • 4 medium portobello mushroom(s),...
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    +
  • 4 spray(s) olive oil cooking spray
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
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    +
  • 2/3 cup grated Parmesan, divided
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    +
  • 1/8-1/4 teaspoon cayenne pepper
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    +
  • Vegetable oil cooking spray
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (8.5-oz.) French bread baguette
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    +
  • Vegetable cooking spray
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    +
  • 5 thick hickory-smoked bacon slices
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    +
  • 1/2 cup diced sweet onion
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    +
  • 1 (28-oz.) can baked beans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 oz nonfat plain Greek yogurt
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    +
  • 4 oz hothouse cucumbers (unpeele...
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    +
  • 1/2 clove garlic, crushed to a p...
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • 1 lb lean ground beef (93 percen...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • cooking spray
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    +
  • 6 (4-ounce) links turkey Italian...
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    +
  • 2 cups (1/4-inch strips) green b...
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    +
  • 1 cup (1/4-inch strips) red bell...
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    +
  • 1 cup (1/4-inch strips) yellow b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds red potatoes, quartered
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    +
  • cooking spray
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    +
  • 4 teaspoons olive oil, divided
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds ground turkey breast
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    +
  • 1 (4-oz.) package crumbled feta...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon lemon zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 poblano chiles
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    +
  • cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (13.8-ounce) can refrigerated...
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    +
  • cooking spray
    -
    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup chopped onion
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    +
  • 4 ounces chicken sausage with ja...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Chips:
    -
    +
  • 8 (6-inch) corn tortillas
    -
    +
  • cooking spray
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon chipotle chile powd...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 poblano chile peppers
    -
    +
  • 2 egg whites
    -
    +
  • 1 (8-ounce) block part-skim mozz...
    -
    +
  • 1 (4-ounce) package goat cheese
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup uncooked instant polenta
    -
    +
  • 2/3 cup grated Parmesan, divided
    -
    +
  • 1/8–1/4 teaspoon cayenne pepper
    -
    +
  • Vegetable oil cooking spray
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup chopped tomato
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 1 teaspoon minced jalapeño pepper
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup whole-berry cranberry sauce
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • 2 tablespoons chopped green onions
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • cooking spray
    -
    +
  • 1 1/3 cups shredded carrot
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • 1 cup (4 ounces) shredded Monter...
    -
    +
  • 8 (8-inch) fat-free flour tortillas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup lump crabmeat, shell piece...
    -
    +
  • 1/4 cup (1 ounce) finely shredde...
    -
    +
  • 1/4 cup (1 ounce) finely shredde...
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 (16-oz.) package OSCAR MAYER P...
    -
    +
  • 2 tablespoons barbecue sauce, di...
    -
    +
  • 6 fully-cooked bacon slices
    -
    +
  • 2 cups deli baked beans
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 cups uncooked quinoa, rinsed
    -
    +
  • 3 cups water
    -
    +
  • 2 teaspoons minced fresh thyme l...
    -
    +
  • 2 teaspoons minced fresh tarrago...
    -
    +
  • 1 teaspoon minced fresh rosemary...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 can (12.5 ounces) Swanson® Pre...
    -
    +
  • 1 cup Pace® Garlic & Lime Verde...
    -
    +
  • 2 cups shredded Mexican cheese b...
    -
    +
  • 1/2 cup frozen whole kernel corn...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped drained roasted...
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    +
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • Nonstick vegetable oil spray
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups (2-inch) cut green beans
    -
    +
  • 3 cups (1-inch-square) cut red b...
    -
    +
  • 1 cup chopped fresh mint, divided
    -
    +
  • 1/2 cup fat-free, less-sodium ch...
    -
    +
  • 4 garlic cloves, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups quartered cherry toma...
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1/2 cup (2 ounces) crumbled redu...
    -
    +
  • 1/4 cup plain fat-free yogurt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound sweet turkey Italian sau...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • cooking spray
    -
    +
  • 1 (16-ounce) package frozen pepp...
    -
    +
  • 1 cup uncooked converted rice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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