• 7 Ingredients
  • whole wheat pasta (rotini, penne...
    -
    +
  • arugula- about three handfulls,...
    -
    +
  • roasted red peppers and/or cherr...
    -
    +
  • crumbled goat cheese- at least h...
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup finely chopped green olives
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 4 ciabatta or other rolls about...
    -
    +
  • 4 bratwurst, andouille, or other...
    -
    +
  • 1/2 cup bottled piquillo peppers...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 good quality fresh chorizo sau...
    -
    +
  • 2 roasted piquillo peppers, sliced
    -
    +
  • 2 large handfuls of rocket leaves
    -
    +
  • 2 ciabatta, lightly toasted
    -
    +
  • A good drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons sweet paprika
    -
    +
  • 2 tablespoons ground fennel seed
    -
    +
  • 1 1/2 tablespoons ground cumin
    -
    +
  • 2 1/4 teaspoon ground coriander
    -
    +
  • 1 tablespoon plus 2 teaspoons ko...
    -
    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 large baking potatoes (about 1...
    -
    +
  • 1 cup extra-virgin olive oil (EVOO)
    -
    +
  • 2 sprigs rosemary, leaves finely...
    -
    +
  • 5 sprigs thyme, leaves finely ch...
    -
    +
  • Grill seasoning
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 good quality fresh chorizo sau...
    -
    +
  • 2 roasted piquillo peppers, sliced
    -
    +
  • 2 large handfuls of rocket leaves
    -
    +
  • 2 ciabatta, lightly toasted
    -
    +
  • A good drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large red cubanelle frying pep...
    -
    +
  • 1 small red chile pepper, such a...
    -
    +
  • 1 tablespoon white balsamic vine...
    -
    +
  • Salt and pepper
    -
    +
  • 1/4 cup EVOO, plus more for driz...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups shredded pepper Jack cheese
    -
    +
  • 1/4 cup roasted red peppers or p...
    -
    +
  • 3 scallions, white parts, finely...
    -
    +
  • 1 garlic, minced
    -
    +
  • 1 1/2 teaspoons smoked paprika,...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 dozen MiniPita Bread
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 x clove garlic, finely minced
    -
    +
  • 1 15-ounce can white cannellini...
    -
    +
  • 2 roasted red bell peppers, (I u...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound linguine
    -
    +
  • 1 pound turkey sausage, casings...
    -
    +
  • 6 cloves garlic, thinly sliced
    -
    +
  • 4 yellow (or red) bell peppers,...
    -
    +
  • 4 tablespoons butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra-virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
    -
    +
  • 3 medium garlic cloves, 2 choppe...
    -
    +
  • 1 10 ounce box frozen spinach,...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 large baking potatoes (about 1...
    -
    +
  • 1 cup extra virgin olive oil (EVOO)
    -
    +
  • 2 sprigs fresh rosemary, leaves...
    -
    +
  • 5 sprigs fresh thyme, leaves fin...
    -
    +
  • Grill seasoning
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 3.0 red peppers, deseeded and f...
    -
    +
  • 1.0 red onion, thinly sliced
    -
    +
  • 170.0 g spicy chorizo, thickly s...
    -
    +
  • 300.0 g deli style coleslaw
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 x 250g pack Cypriot halloumi b...
    -
    +
  • 1 x 400g pack mixed peppers, des...
    -
    +
  • 1 red onion, cut into wedges
    -
    +
  • 1 courgette, cut into chunks
    -
    +
  • 165 ml olive oil by Sainsbury's
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • Salt
    -
    +
  • 1 pound linguine or whole wheat...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 pound Italian sausage, sweet o...
    -
    +
  • 1 red chili pepper, very thinly...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small red onion, 1/2 chopped a...
    -
    +
  • 3 medium cloves garlic, 2 choppe...
    -
    +
  • One box frozen spinach (10 ounce...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 sweet Italian sausages
    -
    +
  • 2 hot Italian sausages
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 ball fresh mozzarella, cut int...
    -
    +
  • 2 tomatoes, cut into small dice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 x red peppers sliced in half,...
    -
    +
  • 2 tsp Dijon mustard
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 3 tbsp rice wine vinegar
    -
    +
  • 1 tbsp green pesto
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package store-bought frozen fr...
    -
    +
  • 1 tablespoon extra virgin olive...
    -
    +
  • 1 tablespoon butter
    -
    +
  • 3 cloves garlic, 2 chopped, 1 cr...
    -
    +
  • 1 red onion, 1/2 chopped, 1/2 th...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups milk
    -
    +
  • 2 pounds cod fillets, cut into c...
    -
    +
  • 1 bay leaf
    -
    +
  • Grated peel of 1 lemon and juice...
    -
    +
  • 1/4 cup parsley, finely chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 -oz flank steak
    -
    +
  • 1/2 tsp each salt and pepper
    -
    +
  • Salad
    -
    +
  • 2 large ripe plum (Roma) tomatoe...
    -
    +
  • 1 bag (5 oz) baby arugula blend...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 7 ounces (about 1/2 box) multigr...
    -
    +
  • 2 jarred roasted red peppers, dr...
    -
    +
  • 1 clove garlic, halved
    -
    +
  • 1 tablespoon flaxseed oil
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 clove garlic, minced
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • Arugula, for serving (optional)...
    -
    +
  • 1 14-ounce can artichoke hearts,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup nonfat plain yogurt
    -
    +
  • 1/2 cup light mayonnaise
    -
    +
  • 1 7-oz. jar roasted red peppers,...
    -
    +
  • 1/3 cup packed fresh basil leave...
    -
    +
  • 1 large clove garlic, pressed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tbsp vegetable oil
    -
    +
  • 1 onion , sliced
    -
    +
  • 2 small sweet red peppers , sliced
    -
    +
  • 1/2 tsp each dried basil , salt...
    -
    +
  • 1 beef top sirloin grilling stea...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all