• 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons minced fresh orega...
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  • 1/4 cup reduced-sodium chicken b...
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  • 1 tablespoon all-purpose flour
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  • 3 ounces thinly sliced reduced-f...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • This recipe calls for:
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  • 1 tablespoon frozen pineapple ju...
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  • 1 teaspoon ground cumin
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups Pureed Winter Squash,...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • This recipe calls for:
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  • 1/4 cup all-purpose flour
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  • 1/4 teaspoon dried oregano, pref...
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  • Ancho Chile Salsa
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  • 2 large egg whites
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 3 19-ounce cans dark kidney bean...
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  • 12 ounces dark or light beer
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  • 1 red bell pepper, seeded and ch...
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  • 8 sun-dried tomatoes, (not pack...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Pinch of saffron, (see Ingredie...
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  • 1 tablespoon extra-virgin olive oil
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  • 1/4 cup shredded Manchego or Mon...
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  • 1 tablespoon finely chopped Span...
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  • 1 pound lean ground pork
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup water
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  • 1 large red bell pepper, seeded...
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  • 2 medium onions, finely chopped
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  • 2 cups cooked brown rice, (see...
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  • 1/2 teaspoon salt, or to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 bunches scallions, trimmed
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  • 1/2 teaspoon freshly ground pepp...
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  • 3 teaspoons extra-virgin olive o...
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  • 3 poblano peppers, (see Note)
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  • 1-1 1/4 pounds skirt steak, trimmed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 1 1/2 cups cooked corn kernels
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  • 2 teaspoons mild chili powder
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  • 1/2 cup chopped green bell pepper
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  • 1 teaspoon ground cumin
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  • 2 jalapeno peppers, seeded and c...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-5 tablespoons fresh breadcrumb...
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  • 2 teaspoons rice-wine vinegar, o...
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  • 1 7-ounce jar roasted red pepper...
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 teaspoon honey, or sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon fennel seeds,crushed
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  • 1 tablespoon chopped fresh parsley
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  • 6 ounces sweet or hot Italian sa...
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  • 1 large onion, sliced
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  • 1 16-ounce jar marinara sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
HF
High fiber
  • 26 Ingredients
  • 2 jalapeño peppers, seeded and f...
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  • 1/2 teaspoon cayenne pepper
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  • Salt & freshly ground pepper, to...
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  • 1 19-ounce can kidney beans, rinsed
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  • 1 green bell pepper, seeded and...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • Freshly ground pepper, to taste
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  • 1 tablespoon extra-virgin olive oil
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  • Arugula, for serving (optional)...
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  • 1 14-ounce can artichoke hearts,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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