• 7 Ingredients
  • 1 garlic clove , crushed
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  • 225.0g roasted red peppers from...
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  • 1 tbsp tomato purée
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  • 2 tbsp pomegranate molasses (or...
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  • 1 tsp each ground cumin and grou...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1.0 tbsp lemon juice
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  • 1 large garlic clove
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  • 2.0 tbsp olive oil , plus a bit...
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  • 410.0g can chickpeas
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  • ½ tsp chilli powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2.0 tbsp vegetable oil
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  • 20 cherry tomatoes
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  • 3 garlic cloves , roughly chopped
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  • 20 button mushrooms
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  • 3 spring onions , roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 270.0g jar hot salsa (we used Di...
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  • 140.0g Camargue red rice
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  • 40.0g grated mature cheddar
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  • lime wedges, to serve
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  • 4 large red peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 100.0g feta cheese , crumbled
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  • 200.0g marinated grilled peppers...
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  • 100.0g frozen peas
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  • 1 small bunch parsley , roughly...
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  • whole baby chorizo or 100g chori...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • small bunch basil , torn
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  • 2.0 tsp coarsely ground black pe...
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  • 2.0 tbsp dairy and wheat-free Wo...
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  • 4.0 tbsp extra-virgin olive oil
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  • 3 red peppers , grilled to remov...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • toasted pitta bread , to serve
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  • 1 garlic clove , crushed
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  • small handful chopped fresh cori...
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  • 4 tbsp extra-virgin olive oil
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  • 2 roasted, deseeded red peppers...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 6.0 tbsp olive oil
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  • 180 g bag baby leaf spinach
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  • 2 x 150g balls mozzarella , drai...
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  • 450.0g new potatoes , halved
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  • handful of fresh basil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 250.0g couscous , flavoured or p...
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  • PLUS 1 tbsp olive oil
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  • 2 red peppers , chopped into lar...
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  • 2.0 tbsp harissa paste
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  • 400.0g lamb steak, trimmed of an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 250.0g jar roasted mixed peppers...
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  • 200.0g chorizo
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  • 2.0 tbsp natural yogurt
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  • 1.0 tbsp olive oil
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  • 410.0g can chickpeas , drained a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 200.0ml pot reduced-fat crème fr...
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  • classic tomato salsa, to serve (...
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  • 20.0g pack chives , finely chopped
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  • 300.0g pack corn tortillas
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  • 85.0g strong cheddar , grated
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 375.0g jar of Peppadew sweet piq...
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  • a bunch of chives , snipped
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  • 1 tbsp sundried tomato paste
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  • 3 tomatoes , roughly chopped
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 small shallot , roughly chopped
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  • ½ tsp sugar , to taste (optional)
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  • 2 red peppers
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  • 1 ½ tbsp olive oil
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  • 85.0ml vegetable stock
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 red chilli , deseeded and chopped
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  • 200.0g cooking chorizo , cut int...
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  • 2 garlic cloves , finely chopped
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  • huge bunch parsley , roughly cho...
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  • 600.0g cleaned squid , sliced in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 1.0 tbsp (dried or in brine) pin...
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  • 3.0 tbsp Spanish paprika
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  • 3.0 tbsp red wine vinegar
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  • 1 onion , sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • buttered or sautéed new potatoes...
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  • 1 garlic clove , crushed
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  • 3 red peppers , deseeded and cut...
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    +
  • 50.0g blanched hazelnuts , rough...
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    +
  • 2 whole farmed sea bream , sea b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 garlic clove , chopped
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    +
  • 1 crustless slice bread , torn up
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  • 100.0g cherry tomatoes , quartered
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  • 200.0g roasted red peppers from...
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  • 1.0 tbsp red wine vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • handful coriander , chopped
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  • 2 boneless, skinless chicken bre...
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  • 1 avocado , diced
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  • 400.0g can pinto beans , rinsed...
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  • 2 red peppers , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 red chillies , deseeded and fi...
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  • 1 bunch spring onions , shredded...
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  • 2.0 tbsp groundnut or vegetable oil
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  • 250.0g thick or medium egg noodles
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  • 2 red peppers , deseeded and thi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 onions , halved and very thick...
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  • 2.0 tsp fajita seasoning
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  • soured cream or yogurt, optional...
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  • pack of 8 tortilla wraps
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  • 400.0g can chopped tomatoes with...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound tiny new potatoes
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  • ounces chopped ready-cut onion (...
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  • Freshly ground black pepper to t...
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  • 1/4 cup reduced-fat mayonnaise
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    +
  • 3 tablespoons white-wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Large handfull baby plum tomatoes
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  • 1 large glass nice red wine
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  • 3 large cloves garlic, minced
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  • Seasoning
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  • Sprinkling dried thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 garlic cloves, crushed
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  • 2 tbsp sesame seeds
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    +
  • 2 red chillies, deseeded and fin...
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  • 2 tbsp ground nut oil
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  • 200 g pack sugar snap peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all