• 13 Ingredients
  • 1 (5-6 lb.) boneless pork shoulder
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  • 1 (20 ounce) jar pepperoncini’s...
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  • 1 (16 ounce) jar pickled okra wi...
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  • 1 (16 ounce) jar pickled mixed v...
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  • 1 (8 ounce) jar pickled banana p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 oz good-quality solid tuna pa...
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  • 2 x scallions washed, trimmed an...
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  • 6 x pepperoncini peppers, destem...
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  • 3 tbsp chopped fresh dill
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  • 1/4 cup roasted or smoked almond...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 head cauliflower
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, chopped
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  • 2 cloves garlic, minced
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  • 1 quart low-sodium chicken stock
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cherry or grape tomatoes...
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  • One 6-oz. can light tuna in oil,...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/2 tsp. packed, finely grated l...
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  • 2 Tbs. minced jarred pepperoncin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 (9-ounce) package fresh cheese...
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  • 2 cups halved cherry tomatoes
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  • 2 cups fresh spinach leaves, coa...
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  • 1/2 cup chopped pepperoncini pep...
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  • 6 tablespoons (1 1/2 ounces) pre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tbsp. olive oil
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  • 2 cloves garlic, minced
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  • ½ small yellow onion, minced
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  • ½ small green bell pepper, stemm...
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  • 1 (15-oz.) can whole peeled toma...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 cups water
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  • 1/2 cup uncooked pearl barley
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces crumbled feta cheese
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  • 2 tablespoons olive oil
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  • 1 tablespoon lemon juice
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  • 1 teaspoon finely chopped pepper...
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  • 1 teaspoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups quartered cherry toma...
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  • 1 tablespoon finely chopped fres...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 cup (2 ounces) crumbled redu...
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  • 1/4 cup plain fat-free yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 English (seedless) cucumber,...
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  • 2 vine-ripe tomatoes, chopped
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  • 1 medium red onion, chopped
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  • 1 red bell pepper, seeded and ch...
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  • 1 can quartered artichoke hearts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 lemons, zested and juiced
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  • 2 sprigs fresh oregano, leaves f...
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  • A handful flat-leaf parsley, fin...
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  • 3 cloves garlic, grated or minced
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  • 1/4 cup extra virgin olive oil (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 3 pita breads, torn into pieces
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  • 1 1/2 pounds ground lamb
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  • 1 cup full-fat plain yogurt, loo...
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  • 3/4 cup flat leaf parsley leaves...
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  • 2 cloves garlic, grated with a M...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cans chickpeas (15 ounces each...
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  • 1 small red onion, chopped
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  • 2 cloves garlic, grated or finel...
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  • A large handful of parsley, chopped
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  • 3-4 tablespoons flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (20-ounce) can garbanzo beans,...
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  • 1 garlic clove, minced
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  • 1/4 cup lemon juice
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  • 3 tablespoons water
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons finely chopped pep...
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  • 2 tablespoons goat cheese, softened
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    +
  • 1 tablespoon water
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15-oz. can garbanzo beans, rinse...
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  • 1 cup packed chopped fresh spinach
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  • 2 scallions (white and light gre...
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  • 1 clove garlic, crushed
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  • 1/4 cup unbleached all-purpose f...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon sugar
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  • 3 tablespoons olive oil
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  • 1/2 cup imported white wine vinegar
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  • 5 garlic cloves , split in half
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  • 1 large onion , thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pouch Lipton Oinion Soup & Dip...
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  • 1 pouch Good Seasons Italian Sal...
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  • 3 cans Cream of Mushroom Soup
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  • 1/4 jar Whole pepperoncini Peppe...
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  • 4 lbs Roast Beef
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup sliced pitted kalamata olives
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  • 1/2 teaspoon paprika
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  • 12 pepperoncini peppers, rinsed...
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  • 8 cloves minced garlic
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon oregano leaves (cru...
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  • 1 tablespoon beef base
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  • 1 tablespoon italian seasoning
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  • 1 teaspoon salt
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    +
  • 1 (8 ounce) package onion soup mix
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small shallot , minced
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  • 1 medium red onion , chopped
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    +
  • 2 (6 ounce) cans tuna in vegetab...
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • 1 (15 ounce) can water-packed ar...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 4 pepperoncini peppers
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    +
  • salt & freshly ground black pepp...
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    +
  • Salad Ingredients
    -
    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • pepper
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    +
  • 1 head romaine lettuce , torn in...
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    +
  • Salad
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    +
  • 1 tablespoon red wine vinegar
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    +
  • salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 slices sourdough bread
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    +
  • 1 onion , sliced
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    +
  • 1 tablespoon celery seed
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    +
  • 1 lb beef stew meat
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    +
  • 1 tablespoon dried onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 large red onion, thinly slic...
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  • 2 cups broccoli florets, separat...
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    +
  • 1 red bell pepper, chopped
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    +
  • 1/2 cup kalamata olives, halved
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    +
  • 1 cup chopped tomatoes, or grape...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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