• 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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  • 1 tbsp salt
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  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice vinegar
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  • 2 tablespoons honey
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  • 1 teaspoon cornstarch
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  • 2 teaspoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons freshly squeezed l...
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 cups packed baby spinach leaves
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  • 1/2 teaspoon coarse sea salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 2 cups dried orzo
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  • 4 ounces manouri, cut into 1/2-i...
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon, plus 1 teaspoon, f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 2 tablespoons reduced-sodium soy...
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  • 1 tablespoon rice vinegar
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  • 2 tablespoons honey
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  • 1 teaspoon cornstarch
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  • 2 teaspoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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  • 2 medium eggplants, cut into 8 s...
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  • Extra virgin olive oil (EVOO), f...
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  • Pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 4 cloves garlic, 2 chopped, divided
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  • 1/4 cup extra virgin olive oil (...
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  • 2 lemons, 1 thinly sliced, divided
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  • 1 teaspoon crushed red pepper fl...
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  • 2 sprigs fresh oregano, finely c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups orzo, cooked and cooled
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  • 2 tablespoons virgin olive oil
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  • 1/2 cup red onion, short julienne
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  • 1/2 cup red peppers, short julienne
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  • 1/2 cup carrot, short julienne
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (7-ounce) bottle roasted red b...
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  • 1 tablespoon olive oil
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  • 2 1/2 cups coarsely chopped leek...
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  • 8 (4-ounce) bone-in chicken thig...
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  • 1 tablespoon chopped fresh thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Salt and pepper
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  • 7 cups chopped broccoli florets...
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  • 1 pound orzo
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  • 1/4 cup freshly squeezed lemon j...
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  • 1 teaspoon grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 6 medium-size green peppers
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  • 1 cup orzo (rice-shaped pasta),...
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  • Vegetable cooking spray
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  • 1 1/2 pounds freshly ground raw...
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  • 3/4 cup diced onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces orzo or other small pasta
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  • 4 roasted red peppers
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  • 2/3 cup fat-free reduced-sodium...
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  • 2 teaspoons olive oil
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  • 3/4 pound small shrimp, peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/4 cup(s) chicken broth
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  • 2 teaspoon(s) chopped fresh ginger
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  • 1 teaspoon(s) cornstarch
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  • 1/2 cup(s) diced red pepper
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  • 2 tablespoon(s) Honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1/4 cup(s) chicken broth
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  • 2 teaspoon(s) chopped fresh ginger
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  • 1 teaspoon(s) cornstarch
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  • 1/2 cup(s) diced red pepper
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  • 2 tablespoon(s) Honey
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup sodium-reduced chicken b...
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  • 1/4 cup liquid honey
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  • 2 tbsp olive oil
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  • 1/2 tsp dried Italian herb seaso...
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  • 1/2 tsp each of salt and pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • Sunday Times Kitchen Club
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  • Site ratings: N/A
  •  
  • 19 Ingredients
  • 100 g green lentils, soaked in w...
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  • 200 g canned chickpeas, rinsed a...
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  • 3 coriander seeds
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  • 1 clove
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  • 1 stick of cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces orzo or other small pasta
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    +
  • 4 roasted red peppers
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  • 2/3 cup fat-free reduced-sodium...
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 pound small shrimp, peeled a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 large red bell peppers
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  • 1 tablespoon unsalted butter
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  • 1 1/4 cups orzo pasta
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  • 3 to 4 cloves garlic, chopped
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  • 2 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 bunch green onion , 1/4 ed len...
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  • 1 cup snow pea pods , blanched
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  • 1 cup orzo pasta
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  • 1 sweet red pepper, julienned
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  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pint grape or cherry tomatoes
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  • 1 (16-ounce) tub hummus (recomme...
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  • Pepper
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  • 1/2 pound orzo pasta
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  • 2 or 3 cloves garlic, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup feta cheese crumbles
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  • 1/4 cup kalamata olives, for gar...
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  • 2 tomatoes, diced, for garnish
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  • 1/2 cup flat-leaf parsley, finel...
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  • 4 cloves garlic, grated or minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons cooking oil
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  • 1/2 teaspoon ground red pepper
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  • 2 small green peppers
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  • 3/4 teaspoon salt
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  • 2 tomatoes , peeled and chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/3 cup golden raisins
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  • 1 teaspoon ground cinnamon
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  • 2 sweet green peppers, cut in 1/...
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  • 1 1/2 teaspoons salt
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  • 2 red onions, quartered lengthwi...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all