• 15 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 onion, coarsely chopped
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  • 1 large red bell pepper, cut int...
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  • 2 large garlic cloves, very thin...
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  • Salt and freshly ground black pe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 15 Ingredients
  • 6.0 tbsp olive oil
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  • 300.0g monkfish fillets, trimmed...
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  • 1 ½ large spanish onions , finel...
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  • ½ tsp fennel seeds
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  • 1 green pepper , seeded and fine...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 15 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 1 small yellow onion, peeled and...
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  • 1/2 bunch parsley, chopped
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  • 3 medium pickled peppers, sliced
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  • 6 tbsp. white wine vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
  • 33 Ingredients
  • For the Rouille
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  • 2 dried cayenne peppers, seeded
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  • 4 garlic cloves
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  • 1 tablespoon breadcrumbs
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  • 2 egg yolks
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  • Show all (33)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lb monkfish fillets
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  • 1 small spanish onion , thinly s...
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  • 1 pinch each of salt and pepper
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  • 2 large potatoes , peeled and th...
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  • 1 sweet green pepper , thinly sl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 tablespoon chopped garlic
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  • 2 tablespoons sugar
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  • 1/2 teaspoon chili-garlic sauce...
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  • 3 tablespoons fish sauce
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  • 3 tablespoons water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 pound spaghetti or spaghettini
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  • 1/2 cup fennel leaves, roughly c...
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  • Salt and freshly ground black pe...
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  • 1 pound fresh monkfish, skin rem...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/4 lbs monkfish, trimmed of s...
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  • 1 1/2 cups water or fish stock
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  • 1 onion , coarsely chopped
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  • 1 teaspoon finely chopped rosemary
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  • 14 ounces Italian tomatoes (cann...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup hot bouillabaisse broth
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  • 3 quarts bouillabaisse fish brot...
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  • 1 to 2 teaspoons cracked black p...
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  • 1 pound fresh shrimp, peeled and...
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  • 1 teaspoon each salt and freshly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all