• 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 1/2 pounds whole chicken (clea...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 3-4 cloves of garlic
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  • 2 inches ginger root
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    +
  • 2-3 hot green chili peppers (adj...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/3 cups instant couscous
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  • 2 tablespoons olive oil
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    +
  • 1 onion, thinly sliced
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  • 1 medium zucchini, halved and th...
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    +
  • 1 12-ounce jar roasted red peppe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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    +
  • roasted red peppers and/or cherr...
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  • crumbled goat cheese- at least h...
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    +
  • drizzle of olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 red onions, unpeeled
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    +
  • Olive oil for rubbing on onions,...
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    +
  • 3 eggplant
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  • 3 tomatoes
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    +
  • 2 red bell peppers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 Tbsp olive oil
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    +
  • 1 large onion, sliced, abut 2 cups
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    +
  • 2-4 bell peppers of various colo...
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 teaspoon hot Hungarian paprika...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup cooked short grain brown r...
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  • 1 teaspoon ground cinnamon
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/2 pound ground lamb
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup plain rice, soy, or almo...
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    +
  • 1/2 cup cilantro, chopped
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon mild curry powder
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1 cup white urid or Urad Daal, p...
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    +
  • 6 cup Water
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    +
  • 1/2 lb Spinach, washed and finel...
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    +
  • 1 tbsp Ginger, peeled and finely...
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    +
  • 1/2 tbsp Turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 3 tbsp canola/olive/sunflower oil
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    +
  • 1 tsp cumin seeds
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    +
  • 1 tsp coriander seeds, lightly c...
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    +
  • 1 large onion, sliced
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    +
  • 2-3 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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    +
  • Olive oil
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    +
  • 2 yellow onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium zucchini, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups fine-grain bulgur
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    +
  • 3 cups boiling water
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 large cloves garlic
    -
    +
  • 1/2 cup Mezetta julienne cut sun...
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    +
  • 1/3 cup pine nuts
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    +
  • 1 teaspoon salt
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    +
  • ½ lemon, juiced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 tablespoons olive oil
    -
    +
  • 2 tablespoons finely chopped and...
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    +
  • 1 tablespoon plus 1 teaspoon red...
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 red, green, and/or yellow bell...
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    +
  • 1 1/2 cups chopped onions
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 1/2 teaspoons fresh thyme leaves
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    +
  • 1 1/2 teaspoons minced fresh min...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 lb Italian fry peppers (ligh...
    -
    +
  • 2 (3/4-lb) sushi-grade tuna stea...
    -
    +
  • 1 1/4 teaspoons salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 1 1/2 tablespoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups shelled walnuts
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 jar (12 oz.) roasted red peppe...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup all purpose flour
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    +
  • 1 pound sole fillets
    -
    +
  • kosher salt & freshly ground bla...
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    +
  • 1 tablespoon safflower oil or ca...
    -
    +
  • 8 tablespoons unsalted butter (1...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 1/4 cups extra-virgin olive oil
    -
    +
  • 5 garlic cloves, coarsely chopped
    -
    +
  • 3 medium shallots, coarsely chopped
    -
    +
  • 1 1/2 pounds cleaned baby octopus
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    +
  • Salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 250.0g halloumi cheese block , s...
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    +
  • 3.0 tbsp olive oil , plus extra...
    -
    +
  • oil
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • a small bunch parsley , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 red bell pepper
    -
    +
  • 16 medium shrimp, peeled, and co...
    -
    +
  • 2 tablespoons fresh parsley, cho...
    -
    +
  • 2 tablespoons fresh mint, chopped
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1-2 dried chipotle chile peppers...
    -
    +
  • 1 tablespoon canola or coconut oil
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 6 ounces tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons yellow-miso
    -
    +
  • 2 tablespoons Greek yogurt
    -
    +
  • 1 1/2 teaspoons lemon juice
    -
    +
  • 1/2 teaspoon sesame oil
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 12-ounce jar roasted red pep...
    -
    +
  • 1/2 cup cilantro leaves
    -
    +
  • 1 tablespoon tomato paste
    -
    +
  • 1 tablespoon sherry vinegar
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup flour
    -
    +
  • 1 medium sized onion, diced large
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 heaping cup sweet red peppers,...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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