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15 spice peppers dinner firm tofu recipes

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15 spice peppers dinner firm tofu recipes

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Thai Green Curry With Zucchini And Peppers

Dana Treat
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Site rating: no rating
Cook time: 3 mins

23 Ingredients
Peanut oil
1 large shallot, cut into thin rings
1 large green pepper, cut into 1″ pieces
2 medium zucchini, ends trimmed, quar...
12 oz. extra firm tofu, cut into 1″ c...
1 -5oz. can sliced bamboo shoots, dra...
1 -14 oz. can coconut milk
2-3 tbsp. green curry paste
1 tbsp. brown sugar
1 tbsp. soy sauce
4 stalks of a large bok choy, or 2 ba...
1/4 cup cilantro leaves, chopped
5 fresh green serrano chiles or 4 fre...
1 tbsp whole coriander seeds
1 tsp whole cumin seeds
3 stalks lemongrass
1/2 cup coarsely chopped cilantro lea...
1/4 cup coarsely chopped shallots
2 tbsp coarsely chopped garlic
1 tbsp coarsely chopped fresh ginger
Zest of 1 lime
1 tsp salt
1/2 tsp ground black or white pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Vegetarian Lasagna

The Kitchn
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Site rating: no rating
Cook time: 55 mins

10 Ingredients
1 lb no-boil lasagna noodles
5 cups (usually 1 1/2 jars) of tomato...
1 15-oz package of extra firm tofu
1 cup ricotta cheese
2 cups shredded mozzarella cheese
3/4 cups shredded Parmesan cheese
1 15-oz can jarred roasted peppers (o...
1/2 tsp smoked paprika
1/8 tsp nutmeg
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Vegetarian Lasagna With A Surprise Ingredient

The Kitchn
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Site rating: no rating
Cook time: 1 hr 3 mins

10 Ingredients
1 lb no-boil lasagna noodles
5 cups (usually 1 1/2 jars) of tomato...
1 15-oz package of extra firm tofu
1 cup ricotta cheese
2 cups shredded mozzarella cheese
3/4 cups shredded Parmesan cheese
1 15-oz can jarred roasted peppers (o...
1/2 tsp smoked paprika
1/8 tsp nutmeg
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Vegetable And Tofu Red Curry

Epicurious
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Site rating: 4 stars
Cook time: 33 mins

12 Ingredients
1 cup jasmine rice
1 3/4 cups water
1 medium onion, halved lengthwise, th...
1 Tbsp vegetable oil
1 large garlic clove, chopped
2 tsps bottled Asian red-curry paste...
1 (14-oz) can unsweetened coconut mil...
1 tsp salt
1 (1-lb) package frozen mixed vegetab...
1 (14- to 16-oz) block firm tofu, rin...
1 Tbsp Asian fish sauce
Accompaniments: fresh cilantro sprigs...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Stir Fried Baby Bok Choy With Red Peppers Tofu And Black Beans...

Kitchen Daily
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Cook time: 30 mins

14 Ingredients
2 tsps sesame oil
1 red pepper, seeded and cut into 1/...
1/2 tsp salt
white wine or warm water
1/2 lb firm tofu, cut into 3/4-inch...
1 Tbsp fresh ginger, peeled and minced
3 cloves garlic, minced
1/2 cup vegetable stock or water
2 Tbsps fermented black beans
1 1/2 tsps sugar
1 1/2 lbs baby bok choy
1/4 cup minced scallions
2 Tbsps soy sauce
2 Tbsps peanut or vegetable oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Orange Soy Tofu Stir Fry Recipe

Kitchen Daily
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Cook time: 30 mins

15 Ingredients
2 tsp canola oil
2 Tbsp lite soy sauce
1 pkg (4 oz) lowfat extra-firm tofu,...
1 cup frozen shelled edamame
2 medium red peppers, sliced
1 pkg (3.5 oz) sliced shiitake mushr...
3/4 cup water
1/4 cup fresh orange juice
1/4 tsp crushed red pepper flakes
1 bunch asparagus, cut in pieces
1/2 cup sliced scallions
Garnish: toasted sesame seeds
1 tsp grated orange zest
2 tsp each minced garlic and fresh gi...
1 1/2 tsp cornstarch
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Cashew Curry

Food.com
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Site rating: 5 stars
Cook time: 30 mins

10 Ingredients
2 Tbsps olive oil
1 Tbsp curry powder
1/4 cup water
3/4 cup cashews
2 medium onions , minced
1 (10 oz) package frozen peas
1 tsp ginger , grated
1 block firm tofu
2 red peppers, cut into strips
3 cloves garlic , minced
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Barbecued Tofu With Onions And Peppers

Food.com
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Site rating: 4 stars
Cook time: 49 mins

12 Ingredients
3 Tbsps water
2 cups thinly sliced onions
1/4 tsp liquid smoke
hot pepper sauce, to taste
1/4 cup Dijon mustard
1 Tbsp safflower oil or canola oil
1 lb firm tofu
1 Tbsp minced garlic
1/2 cup reduced sodium ketchup
3 cups hot cooked brown rice
2 medium green peppers
1/4 tsp ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Hot And Sour Broth With Shredded Chicken

Whole Living
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Site rating: no rating
Cook time: 36 mins

12 Ingredients
6 large dried black mushrooms, lightl...
6 dried tree ear mushrooms, lightly w...
6 dried tiger lily buds
4-8 fresh thai chili peppers, or to t...
6 cups Chicken Stock, or low-sodium c...
1 chicken breast, poached and shredded
1/2 cup thinly sliced bamboo, or bamb...
2 medium carrots, cut into matchsticks
1/2 lb firm tofu, cut into 1/2-inch c...
1/4 cup chopped scallions
1/4 cup cilantro leaves
1 lime, zested
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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Hippie Pepper Chili Stew

Food.com
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Site rating: 5 stars
Cook time: 40 mins

20 Ingredients
1 dash cumin (to taste)
2 celery ribs , chopped
pickled jalapeno peppers (optional)
1-2 Tbsp chili powder
tortilla chips (optional)
1/2 (12 oz) beer , whatever you like
1 zucchini , diced
cilantro (optional)
1 carrot , peeled and chopped
1 jalapeno, minced, seeded if you lik...
2 garlic cloves , chopped
1 large yellow onion , chopped
sour cream (optional)
1 (15 oz) can cannellini beans , drai...
1 Tbsp olive oil
2 (15 oz) cans diced tomatoes with gr...
1 (16 oz) package lite extra-firm tof...
1 green bell pepper , chopped
salt and pepper, to taste
tortilla (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Stuffed Peppers With Ancho Sauce

Washington Post
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Site rating: no rating
Cook time: 2 hrs 31 mins

21 Ingredients
2 dried ancho chili peppers
2 cups boiling water
1/2 cup ketchup
1/2 tsp salt
8 red, yellow, orange or green bell p...
6 ozs extra-firm tofu, drained
1/4 cup uncooked long- or medium-grai...
1/4 cup dried yellow split peas (may...
2 Tbsps olive oil
1/2 medium yellow onion, finely chopp...
6 ozs (2 1/2 cups) shiitake mushrooms...
Salt
Freshly ground black pepper
2 Tbsps tomato paste
3 medium cloves garlic, minced
4 scallions, white and light-green pa...
1/2 cup packed mint leaves
1/4 cup packed tarragon leaves
1/2 tsp ground cinnamon
1/2 tsp ground coriander
1/4 cup (a generous 1 oz) pine nuts,...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Barbecued Tofu With Onions And Peppers

Men's Health
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Site rating: no rating
Cook time: 54 mins

12 Ingredients
1 lb firm tofu, drained, frozen and t...
1/2 cup reduced-sodium ketchup
1/4 cup dijon mustard
3 Tbsps water
1 Tbsp safflower or canola oil
1 Tbsp minced garlic
1/4 tsp ground black pepper
1/4 tsp liquid smoke
hot-pepper sauce
2 cups thinly sliced onions
2 medium green peppers, seeded and cu...
3 cups hot cooked brown rice
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: Low
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Shrimp Pad Thai Recipe

Food Network
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Site rating: 5 stars
Cook time: 41 mins

14 Ingredients
4 large cloves garlic, chopped
8 ozs flat Thai rice noodles
1/4 cup fish sauce
1 to 2 Tbsps hot Asian chili sauce (s...
2 Tbsps fresh lime juice, plus lime w...
6 radishes, cut into thin strips
4 scallions, halved lengthwise and cu...
2 cups bean sprouts
1 12-oz package extra-firm tofu, cut...
1 lb large shrimp, butterflied with t...
1/2 cup roasted salted peanuts, coars...
1/4 cup raw or turbinado sugar
1/4 cup vegetable oil
2 jalapeno peppers (red and green), s...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Chicken And Vegetable Skewers (tak Sanjok)

New Asian Cuisine
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Site rating: no rating

27 Ingredients
2 chicken breast halves, about 8 ozs...
8 bamboo skewers, 7 inches long, soak...
8 oyster mushrooms, cut into 16 piece...
8 Korean hot green peppers, halved, s...
8 Korean hot red peppers, halved, see...
8 ozs Napa cabbage, firm stem part on...
16 pieces Napa cabbage kimchi stems,...
1 lb extra firm tofu sliced into 16 p...
1 bunch large sweet green onions, hal...
5 Tbsps olive oil for cooking
3 regular green onions, white and som...
8 garlic cloves, peeled
1 Tbsp Korean hot red pepper flakes
1 Tbsp sugar
1 Tbsp toasted sesame seeds
4 walnut halves
1 ½ tsp Korean fine sea salt
2 tsps freshly ground black pepper
5 Tbsps dark soy sauce
1 ½ cup Korean rice wine or dry vermouth
1 Tbsp grain syrup
1 Tbsp dark sesame oil
4 Tbsps freshly squeezed lemon juice
1 Tbsp well packed Korean hot red pep...
2 Tbsps toasted pine nuts, coarsely c...
1 Tbsp stone ear mushrooms, reconstit...
20 gingko nuts, pan toasted and skewe...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Vegetarian Goulash Soup With Tofu

Foodista.com
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Site rating: no rating
Cook time: 1 hr 9 mins

13 Ingredients
8 Tbsps sweet Hungarian paprika - o...
1 cup firm tofu cut into ½" cubes
3 Tbsps canola or other mild vegeta...
4 ribs celery, chopped
4 cloves garlic, peeled and chopped...
1 lg white or yellow onion, chopped
12 ozs can diced tomatoes together...
2 red or green peppers, seeded, par...
2 leeks, washed, trimmed and choppe...
4 medium potatoes, peeled and cut i...
2 tsps caraway seeds
3 carrots, peeled and chopped
4 cups vegetable or other stock, or...
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Med
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