• 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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  • ½ t salt
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  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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HF
High fiber
  • 15 Ingredients
  • 1 x cauliflower, cut into floret...
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  • 2 tbsp Olive Oil
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  • 1 x Onion, chopped
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  • 8 x quarter-size slices ginger,...
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  • 2 x Garlic cloves, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 16 Ingredients
  • 1 c. red onion
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  • 2 tbsp. poblano peppers
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  • ⅓ c. celery
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  • ⅓ c. carrots
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  • 1 garlic clove
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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  • 4 large garlic cloves, peeled
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  • 1 1/2 tablespoons extra-virgin o...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb jalapeño (and serrano if yo...
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  • 1/3 cup olive oil
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  • 2-3 medium white or yellow onion...
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  • 2-3 medium carrots, peeled and t...
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  • Florets from half a small caulif...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 1 1/2 cups water
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  • 1/3 cup dried lentils (or substi...
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  • 1/4 cup + 2 tsp grapeseed oil, d...
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  • 1 garlic clove, minced
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  • 2 tsp cumin
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons black peppercorns
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  • 1 tablespoon dried thyme
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  • 1 tablespoon dried marjoram
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  • 1 1/2 teaspoons dried oregano
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  • 4 bay leaves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 4 pounds whole cauliflower (2 sm...
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  • 2 tablespoons olive oil
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  • -- Pinch red chile flakes
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  • -- Salt and pepper to taste
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  • 2 1/2 pounds Pacific cod, Pacifi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2-1/2 cups finely diced onions
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  • 1-1/2 cups thinly sliced leeks,...
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  • generous pinch of kosher salt
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  • 4-1/2 cups chopped plum tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 cup sun-dried tomatoes
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  • 1 cup boiling water, divided
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  • 3/4 lb. ground veal
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  • 1/4 cup finely chopped cauliflower
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  • 1 env. GOOD SEASONS Basil Vinaig...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1/2 Pound Cellantani Pasta
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  • 1 Medium Head cauliflower (chopp...
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  • 1 Pound Chicken Breast (sauteed...
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  • 2 Tablespoons Olive Oil
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  • 5 Tablespoons Butter (divided)
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 6 garlic cloves, minced
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  • 1/4 teaspoon crushed red pepper...
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  • 1 (16-ounce) can tomatoes, finel...
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  • 1 small (about 1 1/2 pounds) cau...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 3 tablespoons plus 1/4 cup extra...
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  • 3 large onions, thinly sliced
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  • 6 sprigs fresh thyme, leaves rem...
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  • 1 sprig fresh rosemary, leaves r...
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  • 1 1/2 teaspoons crushed red pepp...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 to 2 tsp. curry powder
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  • 3/4 cup soy milk or low-fat milk
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  • 2 scallions (white and light gre...
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  • 1 to 2 small fresh chili peppers...
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  • 2 Tbs. unbleached all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 Tbs. vegetable oil
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  • 2 medium onions, chopped
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  • 2 to 3 cloves garlic, minced
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  • 4 medium potatoes, peeled and diced
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  • 4 medium carrots, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 pkg. Top Ramen
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  • 1/4 cup chopped cauliflower and...
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  • 2 chopped jalapeno peppers
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  • 1 cup water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 sausage links (I use Chorizo)
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  • 1 medium size onion, chopped
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  • 1 clove garlic, crushed
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  • 1 package frozen vegetable blend...
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2-2 pounds cauliflower, 2-in...
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  • 1 (16 oz.) can crushed tomatoes,...
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  • 1/2 white onion, diced
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  • 2 red peppers, sliced
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup fire- roasted sweet pepp...
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  • salt & freshly ground black pepp...
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  • 1/2 teaspoon ground chipotle chi...
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  • 1/4 cup finely chopped red onion
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  • 1/2 lb cooked ham , cut in 1/4-i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 540 ml chickpeas (one can)
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  • 1-2 tablespoon curry powder (the...
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  • 1 tablespoon soy sauce
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  • 2-3 cups frozen mixed vegetables...
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 pounds basmati rice
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  • 1 teaspoon saffron threads
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  • 2 tablespoons hot water
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  • 1 cup Biryani Sauce Base (see re...
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  • 5 cups assorted vegetables, such...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 roll refrigerator crescent rolls
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  • for dip:
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  • 4 oz cream cheese.softened
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  • 1/4 cup mayonnaise
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  • 1/4 of dry ranch dip packet or 1...
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cut-up assorted fresh veg...
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  • 8 ounces fettuccine pasta , unco...
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  • 4 ounces cream cheese , cubed, 1...
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  • 2 tablespoons olive oil
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb boneless skinless chicken ,...
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  • 4 cups sliced vegetables (brocco...
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  • 1 garlic clove , minced
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  • 1 teaspoon olive oil
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  • 1-1 1/2 teaspoon dried basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all