• 10 Ingredients
  • 1/4 cup coarse salt
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  • 2 sprigs fresh thyme
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  • 2 sprigs fresh rosemary
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  • 2 bay leaves
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  • 1 teaspoon freshly ground black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 garlic cloves, minced
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  • 3 dried hot red chiles, chopped,...
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  • 1 teaspoon ground coriander
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  • 3/4 teaspoon coarse salt
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  • 1/8 teaspoon caraway seeds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup honey
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons soy sauce
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  • 2 tablespoons vegetable oil
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 4 large bell peppers
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  • 1 can (15 ounces) cannellini bea...
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  • 1 cup crumbled feta (4 ounces)
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  • 1/2 cup couscous
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  • 4 scallions, white and green par...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Coarse salt and freshly ground p...
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  • 12 ounces fresh chicken or turke...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
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  • 3 garlic cloves, halved lengthwi...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 8 ounces penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 teaspoon dried oregano
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  • 1 15 ounce can cannellini beans...
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  • Lemon wedges for serving
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  • 1 cup 4 ounces crumbled feta
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  • 4 scallions white and green part...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
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  • 3 tablespoons olive oil
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    +
  • 3 mixed bell peppers (ribs and s...
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  • 1 pound frozen large shrimp (pee...
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  • 2 ounces thinly sliced Genoa sal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/4 cup plus 1 teaspoon vegetabl...
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  • 1 1/2 pounds red potatoes, scrub...
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  • 2 yellow or red bell peppers (ri...
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  • 1 1/2 pounds London broil
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  • 1 tablespoon paprika
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 hot red cherry peppers, cored...
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  • 4 ounces young pecorino or provo...
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  • 14 small sprigs fresh marjoram
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pounds Boiled Shrimp
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  • 2 medium onions, quartered and v...
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  • 1 teaspoon celery seeds
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  • 1 cup extra-virgin olive oil
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    +
  • 6 cloves garlic, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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    +
  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 cups water
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  • 1 cup wild rice
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  • Coarse salt
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    +
  • 2 fresh poblano peppers
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    +
  • 3 tablespoons extra-virgin olive...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 medium red bell peppers, (abou...
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  • 1 clove garlic, very thinly sliced
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 4 anchovy fillets, each quartered
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  • Crushed red pepper flakes, (opti...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound linguine
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  • 1 pound turkey sausage, casings...
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    +
  • 6 cloves garlic, thinly sliced
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  • 4 yellow (or red) bell peppers,...
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    +
  • 4 tablespoons butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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    +
  • 8 ounces soba (Japanese buckwhea...
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    +
  • 2 tablespoons vegetable oil, suc...
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    +
  • 1 teaspoon toasted sesame oil
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    +
  • 2 tablespoons fresh lime juice,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 large ripe avocados, chopped
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  • 2 large tomatoes, chopped
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  • 1 large onion, chopped
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  • 1 bunch cilantro, finely chopped
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  • 3 small Serrano peppers, ribs an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 poblano peppers
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 boneless, skinless chicken bre...
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1/2 white onion, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large red onion, halved and sl...
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  • 2 red bell peppers, ribs and see...
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    +
  • 1 can (20 ounces) cannellini bea...
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    +
  • 2 tablespoons plus 1 teaspoon ol...
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    +
  • 1 tablespoon fresh rosemary leav...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium red bell peppers, four...
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    +
  • 2 medium yellow bell peppers, fo...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound orecchiette or other sho...
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, minced
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    +
  • 2 teaspoons coarsely chopped fre...
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    +
  • 1 tablespoon extra-virgin olive...
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    +
  • 3/4 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces feta cheese, crumbled (...
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    +
  • 1/2 cup jarred roasted red peppe...
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    +
  • 1/2 cup pitted Kalamata olives,...
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    +
  • 3 large scallions, thinly sliced...
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 poblano peppers
    -
    +
  • 1 jalapeno chile
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    +
  • 1/2 Hass avocado, peeled and pitted
    -
    +
  • 1/4 cup plus 3 tablespoons olive...
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    +
  • 3/4 cup chopped onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large eggplants, ends trimmed,...
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    +
  • Salt
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    +
  • 1 red bell pepper, cored, seeded...
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    +
  • 1 yellow bell pepper, cored, see...
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    +
  • 1 green bell pepper, cored, seed...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 chicken legs with thighs
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    +
  • Brine
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    +
  • 1 1/4 teaspoons salt
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    +
  • 1/2 teaspoon coarsely ground fre...
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    +
  • 1/2 teaspoon dried oregano, pref...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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