LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
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  • ¼ cup all-natural peanut butter
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  • ¼ teaspoon ground cinnamon
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  • big pinch freshly grated nutmeg
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  • 2 tablespoon chia seeds (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 package silken tofu
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  • 2 bananas, sliced
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  • 3-4 tbsp. soy, rice, or almond milk
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  • 2 tbsp. peanut butter
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  • 1 tbsp. pure maple syrup
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon oil
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  • 1 1/2 pounds beef, cut into chunks
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  • 2 medium onions, chopped
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  • 2 cloves garlic, minced
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  • 1 tablespoon ginger, minced
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/3 c. canned pumpkin
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  • 2 tbsp. powdered peanut butter (...
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  • 1/2 ripe peach, thinly sliced
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  • 1 whole wheat sandwich thin
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  • 1 egg white
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 2 cups regular oats, processed i...
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  • 1/2 cup regular oats (not proces...
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  • 1/2 cup brown sugar, packed firmly
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  • 1/2 tsp ground cinnamon
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  • 1/8th tsp ground nutmeg
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 cup of smooth peanut butter
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  • 2 1/2 cups of milk
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  • 1/3 cup of honey or simple syrup
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  • 1/2 teaspoon ground cinnamon
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  • 1 teaspoon ground dried ginger
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 large very ripe banana, peeled...
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  • 1 tsp non-dairy butter or coconu...
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  • 1/2 tbsp natural peanut butter
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  • 1/2 cup rolled oats
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  • 1/2-1 tsp chia seed (or ground f...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup pumpkin puree
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  • 2 [or 3] tablespoons *dark choco...
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  • 1 teaspoon of cinnamon
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  • Little sweetness – Powdered stev...
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  • Optional – pinch of nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 35 Ingredients
  • 1 hour, 20 minutes
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  • Makes 1 to 1½ dozen bumuelos, d...
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  • Although the sauces are quick to...
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  • Maple-macadamia sauce
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  • 1 cup macadamia nuts
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  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/4 Cup Creamy peanut butter
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  • 1 1/2 Cups Almond Milk
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  • 2 Tablespoons Honey
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  • Cinnamon
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  • nutmeg
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3/4 c. chickpeas (either soaked,...
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  • 2/3 c. peanut butter
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  • 2 T. sunflower seeds
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  • 1 1/2 T. lemon juice (fresh-sque...
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  • 1/2 tsp. sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 7 Ingredients
  • 2 cups peanut butter
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  • 1/4 cup (1/2 stick) butter
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  • 1 cup confectioners’ sugar
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  • 1 tablespoon McCormick® Pure Van...
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  • 1 teaspoon McCormick® Cinnamon,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 19 Ingredients
  • 2.5 cups rolled oats (regular no...
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  • 1 cup raw almonds, roughly chopped
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  • 1/2 cup raw walnuts, roughly cho...
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  • 1/2 cup raw sunflower seeds
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  • 1/2 cup raw sesame seeds
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 21 Ingredients
  • 1/2 cup chopped shallots (about 4)
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  • 2 tablespoons dark brown sugar
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  • 1 tablespoon minced fresh ginger
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  • 1 tablespoon sambal oelek (chile...
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 10 large eggs
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  • 1 pint heavy cream
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  • 1 teaspoon cinnamon
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  • a pinch of nutmeg
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  • 1/4 cup maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 banana
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  • 4 ice cubes
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  • 2 cups chocolate soy milk
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  • Dash nutmeg or cinnamon (optional)
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  • 2 tablespoons smooth peanut butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon butter
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  • 1/2 large sweet onion, chopped
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  • 1 small celery rib, diced
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  • 1/4 teaspoon ground red pepper
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  • 1 1/2 pounds sweet potatoes, pee...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon grated nutmeg Yo...
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  • 11 ounces premium vanilla ice cr...
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  • 1/2 teaspoon ground cinnamon
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  • 1 ounce (2 tablespoons) bourbon
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  • 1 teaspoon ground dried ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup plus 1 tablespoon creamy...
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  • 6 cups powdered sugar, sifted
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  • 1 1/2 teaspoons ground cinnamon
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  • 1 1/2 teaspoons ground nutmeg
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  • 3/4 cup milk
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 medium onion, chopped
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  • 1 celery rib, chopped
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  • 1 garlic clove, minced
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  • 2 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup butter or margarine, sof...
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  • 1 cup sugar
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  • 1/2 cup peanut butter
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  • 1 egg
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  • 1 1/4 cups all-purpose flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 3 carrots, diced
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  • 3 ribs celery, diced
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  • 1 small onion, finely chopped
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  • 1 clove garlic, finely minced
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  • 1½ tsp. vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1½ cups macadamia nuts, chopped
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  • ¾ cup sugar
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  • 3 Tbs. agave nectar
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  • 9 oz. silken firm tofu
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  • 1½ cups plain soymilk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 C butter
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  • 1/4 C shortening
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  • 1/4 C natural peanut butter
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  • 1 1/2 C packed brown sugar
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  • 2 tsp. vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 carrots, diced
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  • 3 ribs celery, diced
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  • 1 small onion, finely chopped
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  • 1½ tsp. vegetable oil
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  • 1 clove garlic, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all