LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup almonds
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  • 1 tsp. vanilla extract
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  • 1/2 tsp. cinnamon
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  • 1 cup pitted dates
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  • heaping 1/2 cup peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
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  • ¼ cup all-natural peanut butter
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  • ¼ teaspoon ground cinnamon
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  • big pinch freshly grated nutmeg
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  • 2 tablespoon chia seeds (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 large egg
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  • 1/4 cup creamy peanut butter
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  • 1 medium ripe banana, mashed (ab...
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  • 3/4 cup cream or milk
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  • 2 tablespoons granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cans (28 ounces) coconut milk,...
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  • ¾ cup honey
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  • ½ cup creamy, natural, unsalted...
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  • 1 teaspoon pure vanilla extract
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  • ½ teaspoon fine grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 15 ounces roasted peanuts (bough...
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  • 1 teaspoon kosher salt
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  • 1 ½ teaspoon honey
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  • 1 ½ tablespoon peanut oil
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  • *add ¼ teaspoon bacon grease and...
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 6 whole Whole Wheat English Muff...
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  • 1 cup Creamy peanut butter
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  • 2 whole Apples, Cut Into Thin Sl...
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  • 1/2 cup Sugar
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  • 2 teaspoons Ground Cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 3 cup Heavy Whipping Cream
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  • 1 cup natural, unsweetened peanu...
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  • 3/4 cup Sugar
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  • 1 tsp Vanilla
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  • Dash of cayenne pepper (optional)
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup unrefined, cold-pressed,...
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  • 2-3 Tablespoons creamy, natural...
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  • 1/4 cup shoyu or wheat-free tamari
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  • 1 Tablespoon toasted sesame oil
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  • 2 Tablespoons unseasoned rice vi...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 clove garlic
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  • 1 tablespoon honey
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  • 1 teaspoon siracha
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  • 1⁄2 cup smooth peanut butter
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  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 8 to 10 slices quality whole gra...
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  • 2 bananas
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  • 4 large eggs
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  • 2 cups milk of choice (low fat m...
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 can pumpkin puree
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  • 2 eggs
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  • 1/2 cup oats
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  • 3 cups whole wheat, brown rice,...
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  • 3 Tbsp of all natural peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
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  • 1/2 lb. Soba or Rice Noodles
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  • 1 Bell Pepper, thinly sliced
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  • 4 Baby Bok Choy
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  • 2 Carrots, Shaved with a Vegetab...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 can (15 ounces, or 425 g) chic...
  • 1 tablespoon (15 ml) pure maple...
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  • 1 1/2 teaspoons apple cider vinegar
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt, to taste (I u...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1 C. almond milk
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  • 1 Tbsp. peanut butter or almond...
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  • 1 Tbsp. chia seeds
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  • 1 scoop vanilla protein powder
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  • 1 frozen banana
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 4 Ingredients
  • 1 1/2 cups roasted peanuts (can...
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  • salt (amount based on what peanu...
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  • honey (amount based on what pean...
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  • 1 tablespoon peanut oil (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 8 Ingredients
  • 5½-6 cups popped popcorn, lightl...
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  • 1 ½ cups dry roasted peanuts, ro...
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  • ¼ cup Reese’s peanut butter Chip...
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  • 2/3 cup granulated sugar
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  • 2/3 cup light corn syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup (256 g) natural crunchy pe...
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  • 1/2 cup (96 g) evaporated cane j...
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  • 1 teaspoon pure vanilla extract
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  • 3 1/2 tablespoons (28 g) arrowro...
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  • 1/2 teaspoon baking powder
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 7 Ingredients
  • 2 tbsp butter
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  • 1/2 cup brown sugar
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  • 1/2 cup karo syrup
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  • 1/2 cup heavy cream
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  • 1/4 cup creamy peanut butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup (128 g) natural crunchy...
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  • 1 cup (235 ml) unsweetened nonda...
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  • 2 teaspoons pure maple syrup
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  • 1 heaping teaspoon active dry yeast
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  • 1 teaspoon fine sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • Fresh carved Turkey meat, torn i...
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  • 1 large ripe avocado, cut into s...
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  • 1 large carrot, thin julienne cu...
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  • Strips of cucumber, red bell pep...
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  • fresh basil, mint or other herbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 8 ounce Package Soba Noodles
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  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy peanut butter
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  • 1/4 cup (brown) Rice Vinegar
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  • 2 x cloves garlic, crushed and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup (168 g) organic agave ne...
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  • 1/4 cup (48 g) Sucanat
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  • 1 cup (256 g) crunchy natural pe...
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  • 1 teaspoon pure vanilla extract
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  • 1/4 cup (60 ml) grapeseed oil or...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 1/4 cup unsalted roasted peanuts
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  • 1/4 cup raw pumpkin seeds
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  • 3/4 cup rice krispies
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  • 1/4 cup dried apricots, sliced t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 banana
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  • 1 cup nut milk
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  • 1 cup torn kale
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  • 2 tablespoons peanut butter
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  • ¼ teaspoon ground cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all