• 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup (80 g) old-fashioned rolle...
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  • 1/4 cup (40 g) brown rice flour
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  • 1/4 cup (28 g) flax meal
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  • 1/4 teaspoon fine sea salt
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  • 2 tablespoons (32 g) natural pea...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups of oats
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  • 3/4 cup of almonds or cashews
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  • 1/2 cup unsweetened dry coconut
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  • 1/4 cup of sesame seeds
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  • ¼ cup of flax seed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup (180ml) hot Water
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  • 1 teaspoon Beef or Chicken Bouil...
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  • 1 1/3 cup (175g) all-purpose Flour
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  • 1 1/3 cup (175g) Whole Wheat Flour
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  • 2 Tablespoons Brown Sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1 heaping tablespoon ground flax...
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  • 1/4 cup warm water
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  • 2 1/4 cups cooked chickpeas (dra...
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  • 1 tablespoon brown sugar
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  • 2 teaspoons ground cinnamon, div...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 Cups Unsweetened Almond Milk
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  • 3 Bananas, frozen overnight and...
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  • 4 Tbs Natural peanut butter
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  • 2 Tbs Raw Cocoa Powder
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  • 2 Tbs flax Seed, ground
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1/3 c. honey
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  • 1/3 c. dark brown sugar
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  • 1 c. creamy peanut butter
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  • ½ c. crunchy peanut butter
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  • 1 tsp. cinnamon>BR> 5 c. bran fl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups rolled oats
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  • 2 tablespoons chia seeds
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup (honey...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups rolled oats
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  • 2 tsp virgin coconut oil (melted)
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  • 1/2 cup coconut nectar (or sub b...
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  • pinch of pink salt
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  • 1/4 tsp cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/4 cup ground flaxseed
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  • 1/4 cup sliced almonds, chopped
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  • 2 tablespoons chia seeds
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  • 1 1/2 tablespoons dark cocoa powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup old-fashioned rolled oats
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  • 1/4 cup ground flaxseed
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  • 1/4 cup sliced almonds, chopped
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  • 2 tablespoons chia seeds
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  • 1/8 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups rolled oats
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  • 2 tablespoons chia seeds (these...
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  • 1/2 cup unsalted peanuts, chopped
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  • 3/4 cup natural peanut butter, m...
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  • 1/2 cup brown rice syrup (honey...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups dry rolled oats
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  • 1/4 teaspoon salt
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  • 1/4 cup wheat germ
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  • 1/4 cup ground flaxseed
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  • 1/3 cup chopped almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup 1% low-fat milk
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  • 1/2 cup vanilla fat-free yogurt
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  • 2 tablespoons ground golden flax...
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  • 1 tablespoon creamy peanut butter
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  • 1 teaspoon honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 can chickpeas, rinsed and drained
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  • 2 tsp cinnamon
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  • 2 tsp sucanat or natural sugar
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  • 1 1/2 cup oatmeal
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  • 1 cup whole grain cereal
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup rolled oats
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  • 1/4 cup wheatberries (you could...
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  • 1/2 cup skim milk
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  • 1/3 cup low-fat plain yogurt
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  • 1/2 a small banana
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1.5 cups whole wheat pastry flour
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  • 1 tbsp sugar
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  • 2 tbsp Sucanat (brown sugar migh...
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  • 1/4 tsp baking soda
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  • 1/8th tsp ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3-4 Tbsp peanut butter, softened
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  • 3 Tbsp rolled oats
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  • 3 Tbsp maple or agave syrup
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  • 1/2 cup whole wheat flour
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  • 1/4 cup buckwheat flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup rolled oats (dry oatmeal,...
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  • 1 cup coconut flakes
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  • 1/2 cup butterscotch chips
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  • 1/2 cup peanut butter
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  • 1 cup flaxseed (whole or ground)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large sweet potato
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  • 1/2 cup cilantro, finely chopped
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  • 1/4 cup fresh basil leaves, fine...
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  • 3 large garlic cloves, minced
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  • 2 teaspoons finely grated ginger
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup Earth Balance (vegan mar...
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  • 1/4 cup sucanat (brown sugar pro...
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  • 1 cup spelt flour
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  • 1/4 c milled flax
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  • 1 t cinnamon
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1-2/3 cups rolled oats
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  • 1/3 cup whole wheat flour
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    +
  • 1/2 tsp salt
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    +
  • 1/4 tsp cinnamon
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    +
  • 1/4 cup packed brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup 100% natural peanut butt...
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  • 1 tbsp honey
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  • 1 1/2 cups ground flax seed
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  • 1/2 cup dried cranberries
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  • 1/4 cup dark chocolate chips
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Tbsp. organic peanut butter
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  • 1 tsp. honey
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  • 1/3 cup San J gluten free soy sauce
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  • 1/3 cup freshly squeezed lime juice
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  • 1/3 cup freshly squeezed orange...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup rolled oats
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    +
  • 1 cup water
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  • pinch of salt
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  • 1/2 x mashed banana
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  • 1 tbsp soy milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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