LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 cup almonds
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  • 1 tsp. vanilla extract
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  • 1/2 tsp. cinnamon
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  • 1 cup pitted dates
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  • heaping 1/2 cup peanut butter
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 banana, mashed or cut into chu...
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  • ¼ cup all-natural peanut butter
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  • ¼ teaspoon ground cinnamon
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  • big pinch freshly grated nutmeg
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  • 2 tablespoon chia seeds (optional)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 1 large egg
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  • 1/4 cup creamy peanut butter
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  • 1 medium ripe banana, mashed (ab...
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  • 3/4 cup cream or milk
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  • 2 tablespoons granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1/2 cup coconut butter*
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  • 1 tablespoon peanut butter
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  • 2 small ripe bananas, cut into o...
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  • 1/4 cup raw cacao powder** or re...
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  • 3 tablespoons agave nectar
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 6 whole Whole Wheat English Muff...
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  • 1 cup Creamy peanut butter
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  • 2 whole Apples, Cut Into Thin Sl...
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  • 1/2 cup Sugar
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  • 2 teaspoons Ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups old fashioned oats
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  • 2 cups crisp rice cereal
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  • 1/2 cup almonds
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  • 2 Tbsp. chia, buckwheat, flax se...
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  • 2 cups pitted dates (about 14 la...
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  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
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  • 12 Ingredients
  • 8 to 10 slices quality whole gra...
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  • 2 bananas
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  • 4 large eggs
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  • 2 cups milk of choice (low fat m...
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1 can pumpkin puree
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  • 2 eggs
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  • 1/2 cup oats
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  • 3 cups whole wheat, brown rice,...
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  • 3 Tbsp of all natural peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 cups cake flour (all purpose i...
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  • 1/2 cup unsweetened cocoa powder
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  • 4 ounces Mexican chocolate, fine...
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  • 3/4 teaspoons baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup (168 g) organic agave ne...
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  • 1/4 cup (48 g) Sucanat
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  • 1 cup (256 g) crunchy natural pe...
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  • 1 teaspoon pure vanilla extract
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  • 1/4 cup (60 ml) grapeseed oil or...
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  • Nutrition 89% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 5 Ingredients
  • 2 cups (16 ounces) raw, shelled...
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  • 1/2 teaspoon kosher salt, plus m...
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  • 1-2 tablespoons peanut oil or ot...
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  • 1-2 tablespoons honey or other s...
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  • Optional Add-Ins: 1-2 tablespoon...
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup raw sunflower seeds
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  • 1/4 cup unsalted roasted peanuts
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  • 1/4 cup raw pumpkin seeds
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  • 3/4 cup rice krispies
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  • 1/4 cup dried apricots, sliced t...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 5 Ingredients
  • 1 banana
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  • 1 cup nut milk
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  • 1 cup torn kale
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  • 2 tablespoons peanut butter
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  • ¼ teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • ¼ cup raw sunflower seeds
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  • ¼ cup unsalted roasted peanuts
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  • ¼ cup raw pumpkin seeds
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  • ¾ cup rice krispies
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  • ¼ cup dried apricots, sliced th...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 1¾ cups quick-cooking oats (or o...
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  • 1⅓ cup sliced almonds
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  • ⅔ cup mini dark chocolate chips
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  • 1 teaspoon ground cinnamon
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  • ½ to ¾ teaspoon salt, to taste (...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 10 Ingredients
  • 3 cups (300g) rolled oats
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  • 1 cup (150g) roasted peanuts, ve...
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  • 3/4 cups (120g) chocolate chips
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  • 1/2 cup (70g) sunflower seeds
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cups old-fashioned oats
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  • 1 cup crispy rice cereal, puffed...
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  • 1/2 cup chopped nuts, like walnu...
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  • 1/2 - 1 cup dried fruits like cr...
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  • 1/2 cup brown rice syrup
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups heavy cream
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  • 1 1/2 cup whole milk
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  • 1 cup creamy peanut butter, warmed
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  • 3/4 cups superfine sugar
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 7 Ingredients
  • 1 egg white
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  • 1/2 cup honey
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  • 1/2 cup creamy peanut butter (ca...
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  • 1/4 teaspoon cinnamon
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  • 3 cups Old Fashioned oatmeal oat...
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/3 cup whole wheat pastry flour
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  • 1 cup Almond/Coconut Milk OR soy...
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  • 1 very ripe banana
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  • 1 1/2 teaspoon baking powder
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  • 1 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 medium apples (I used pink lad...
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  • 2 tablespoons butter
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  • 1/2 teaspoon cinnamon
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  • 2 tablespoons light brown sugar,...
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  • 12 ounce can Pillsbury Grands Cr...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 19 Ingredients
  • 1 tbsp Olive oil or peanut oil
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  • 1 tsp Red or green curry paste (...
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  • 1/2 tsp cinnamon
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  • 1 x Red onion - Diced
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  • 4 Cloves Garlic - Minced
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup coconut chunks/shreds
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  • 3/4 cup raw oats (or almonds)
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  • 1/4 cup maple syrup
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  • 1/4 tsp cinnamon
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  • 1 tsp vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 6 Ingredients
  • 2 tbsp 100% pure cocoa powder
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  • 2 tbsp creamy natural peanut butter
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  • 1 medium ripe banana
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  • 8 oz non-fat vanilla Greek yogurt
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  • 4-6 ice cubes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 7 Ingredients
  • 2 slices toasted bread (any vari...
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  • 1 Tbsp nut butter (peanut butter...
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  • 1 ripe banana (black-spotted wor...
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  • 1 tsp nut butter
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  • 1/2 tsp maple syrup (or agave) -...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all