• 14 Ingredients
  • 1 cup pumpkin puree
    -
    +
  • 1/4 cup milk of choice
    -
    +
  • 2 tablespoons coconut oil (or bu...
    -
    +
  • 1 tablespoon lemon juice (about...
    -
    +
  • 1 teaspoon maple syrup (or honey)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/4 cup oats
    -
    +
  • 1/4 cup egg whites
    -
    +
  • 1/4 cup pumpkin
    -
    +
  • 1 tsp vanilla
    -
    +
  • 1 tsp baking powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup oat Flour
    -
    +
  • 1 cup Whole Wheat Pastry Flour
    -
    +
  • 1 large Egg
    -
    +
  • 1 1/2 cup Milk
    -
    +
  • Vanilla Stevia drops to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¾ cup Birch Benders Six Grain Ci...
    -
    +
  • 1/4 cup Boulder Granola Cranberr...
    -
    +
  • 1 tsp. vanilla
    -
    +
  • Handful golden raisins
    -
    +
  • Applesauce
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup (110 g) Gluten Free oat Flour
    -
    +
  • 1 teaspoon Baking Powder
    -
    +
  • 1/4 teaspoon Sea Salt
    -
    +
  • 1/4 teaspoon ground Cinnamon
    -
    +
  • 1/4 teaspoon Pumpkin Pie spice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 scoop Protein powder
    -
    +
  • 1/2 cup Pumpkin (not pumpkin pie...
    -
    +
  • 1/2 tsp Cinnamon (or 1/4 tsp pum...
    -
    +
  • 1/2 tsp Baking powder
    -
    +
  • 2 Egg whites
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup oats
    -
    +
  • 1 cup All Purpose flour
    -
    +
  • 1 cup Whole-wheat flour
    -
    +
  • 1/2 cup Shredded Apple ( Peeled )
    -
    +
  • 2 tbsp baking powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 cups whole rolled oats
    -
    +
  • 1/2 cup raw pecans
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1/4 tsp nutmeg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large uncooked carrot(s), shre...
    -
    +
  • 2 large uncooked zucchini, shred...
    -
    +
  • 1 cup(s) uncooked rolled oats
    -
    +
  • 2 large egg(s)
    -
    +
  • 2 large egg white(s)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup old fashioned oats
    -
    +
  • 1 cup water
    -
    +
  • 1/4 apple, chopped (gala)
    -
    +
  • 1/2 tsp cinnamon
    -
    +
  • 2 Tbsp chopped walnuts
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 egg
    -
    +
  • 1/2 cup rolled oats
    -
    +
  • 1/4 heaping cup pureed pumpkin
    -
    +
  • 1/4 to 1/2 tsp pumpkin pie spice
    -
    +
  • 1/4 tsp baking powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • egg whites (beaten) - 2
    -
    +
  • nonfat yogurt (plain) - 1 cup
    -
    +
  • water - 1 cup
    -
    +
  • agave nectar (Sohgave! Light) -...
    -
    +
  • vanilla extract - 1/2 teaspoon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups whole wheat flour
    -
    +
  • 1 cup rolled oats
    -
    +
  • 1 tsp baking powder
    -
    +
  • 1 tsp baking soda
    -
    +
  • 1 1/2 tsp cinnamon
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 cups buttermilk
    -
    +
  • 2/3 cup quick-cooking rolled oat...
    -
    +
  • 1 large egg, beaten lightly
    -
    +
  • 2 tablespoons firmly packed ligh...
    -
    +
  • 2/3 cup firmly packed grated pee...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 eggs
    -
    +
  • 1 cup cottage cheese
    -
    +
  • 1/2 cup pureed butternut squash...
    -
    +
  • 1/2-3/4 cup milk of choice (depe...
    -
    +
  • 1 tsp vanilla
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
    -
    +
  • 3/4 cup quick-cooking oats
    -
    +
  • 1 cup fat-free milk
    -
    +
  • 1/2 cup fat-free egg substitute
    -
    +
  • 2 tablespoons vanilla
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3 tablespoons packed brown sugar
    -
    +
  • 4 teaspoons baking powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 eggs
    -
    +
  • 1 cup cottage cheese
    -
    +
  • 1/2 cup pureed pumpkin or butter...
    -
    +
  • 1/2-3/4 cup milk of choice (depe...
    -
    +
  • 1 tsp vanilla
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup quick-cooking oats
    -
    +
  • 1/2 cup whole grain pastry flour
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 1 1/2 teaspoons hain pure foods...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cup TJ Multigrain Pancake Mix
    -
    +
  • 2 x eggs lightly beaten
    -
    +
  • 1 cup applesauce
    -
    +
  • 3 tbsp canola oil
    -
    +
  • 1/2 cup sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3/4 cup all-purpose flour
    -
    +
  • 1/2 cup whole-wheat flour
    -
    +
  • 1/2 cup buckwheat flour
    -
    +
  • 1/4 cup quick-cooking rolled oats
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-1/4 cups all-purpose flour
    -
    +
  • 1 tbsp granulated sugar
    -
    +
  • 1 tbsp baking powder
    -
    +
  • 1/2 tsp salt
    -
    +
  • 1/3 cup quick-cooking rolled oats
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup quick-cooking oats
    -
    +
  • 1/2 cup whole grain pastry flour
    -
    +
  • 2 tablespoons chopped walnuts
    -
    +
  • 1 1/2 teaspoons hain pure foods...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1 cup whole wheat flour
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 3 tablespoons packed brown sugar
    -
    +
  • 4 teaspoons baking powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can (29 ounces) pear halves pa...
    -
    +
  • 3/4 cup quick-cooking oats
    -
    +
  • 1 cup fat-free milk
    -
    +
  • 1/2 cup fat-free egg substitute
    -
    +
  • 2 tablespoons vanilla
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all