• 14 Ingredients
  • 1/3 cup beans
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  • 1 tbsp whole wheat flour
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  • Worcestershire
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  • salt
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  • pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup diced roasted red peppers...
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  • 1 cup diced onion
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  • 1/4 cup soy sauce or tamari
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  • 2 teaspoons onion powder
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  • 2 teaspoons garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup warm water (about 110°F)
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  • 2 teaspoons honey
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  • 1 packet instant dry yeast
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  • 1 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 16oz can black beans, rinsed a...
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  • 2 carrots, peeled and chopped in...
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  • 1/2 cup onion, peeled and diced
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  • 1 cup mushrooms, sliced
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  • pinch of kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 tsp garlic powder
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  • 2 Tbsp dried parsley flakes
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  • 1/4 tsp sea salt (to taste)
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  • a few dashes pepper (to taste)
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  • 2 Tbsp salt-free spice blend - a...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 stalks celery, diced (about 1...
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  • 1 small onion, diced (about 1 cup)
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  • 1/4 cup low-sodium soy sauce
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  • 2 tsp. onion powder
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  • 2 tsp. garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 slc whole grain bread, cut o...
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  • 1/2 cup lowfat soy milk
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  • 2 cloves garlic, minced
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  • 1 tablespoon canola oil
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  • 14 ounces firm tofu, drained a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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