• 21 Ingredients
  • 20 wonton wrappers (some store b...
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  • 1 tbs rice bran or peanut oil
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  • 3 spring onions, finely diced
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  • 10 g (0.35oz) fresh ginger, peel...
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  • 2 garlic cloves, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 (8-ounce) flank steak, trimmed
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 2 cups thinly sliced white onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 4 large green bell peppers, slic...
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  • 2 large yellow bell peppers, sli...
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  • 1 large Vidalia onion, sliced in...
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  • 1 large eggplant, sliced into 1/...
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  • 12 Baby Portabello mushrooms, sl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 21 Ingredients
  • 75 g uncooked quinoa
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  • 6 medium-small Portobello mushro...
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  • 1 tbsp. vegetable oil
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  • 2 tsp. chaat masala
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  • 1 tin of chickpeas
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  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive or canola oil
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  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon crushed fennel seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons olive oil by Sains...
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  • 1 teaspoon sumac by Sainsbury's
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  • 1 teaspoon smoked paprika by Sai...
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  • 1 aubergine, washed, top trimmed...
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  • 1 bunch spring onions by Sainsbu...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 sweet potatoes
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  • 2 regular red potatoes
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  • 1 red pepper
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  • 1 green pepper
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  • 1 yellow bell pepper capsicum
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive or canola oil
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  • 1 medium onion, chopped (about 1...
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  • 1 teaspoon curry powder
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  • 1/2 teaspoon ground coriander
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  • 1/2 teaspoon crushed fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 tablespoons cooking oil
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  • 1/2 teaspoon ground coriander
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  • 1 tablespoon soy sauce
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  • 1 clove garlic, minced
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  • 2 1/2 teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • Salt
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  • 1/2 pound orzo
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  • 4 (1 1/2-inch thick) bone-in vea...
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  • 6 teaspoons grill seasoning
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  • 2 teaspoons fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 2 cups cooked, seasoned rice
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  • (cooked in low-sodium chicken br...
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  • 1# ground lamb
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  • 1 medium onion, chopped
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  • 2 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup (125 mL) unsalted cashew...
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  • 2 tbsp (25 mL) vegetable oil
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  • 4 cups (1 L) sliced mushrooms
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  • 1 onion, chopped
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  • 1 clove garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 3 cups soy flakes (TVP)
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  • warm water to soak
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  • 4 carrots, finely chopped
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  • 1/4-1/2 lb mushrooms, finely cho...
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  • 1 large onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cloves garlic
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  • 3/4 tsp salt
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  • 1/3 cup extra-virgin olive oil
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  • 3 tbsp lemon juice
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  • 1/2 tsp ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 teaspoons garlic , minced
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon ground coriander
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  • 1 pinch ground cloves
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  • 1/4 teaspoon marjoram
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 crackers
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    +
  • 2 tablespoons olive oil
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    +
  • 2 stalks celery
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  • 1 bunch coriander
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    +
  • 1 tablespoon soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 teaspoon cayenne pepper , di...
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  • 1 cup fresh carrot , grated, abo...
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  • 1/2 cup fresh mushrooms , sliced
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  • 1 (7 1/2 ounce) can pizza sauce,...
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  • 2 tablespoons fresh parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 (6 ounce) catfish fillets , ap...
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  • 4 slices limes , thin
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  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons onion powder
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  • 1/3 cup diced red onion
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 onion , chopped
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  • 1 garlic clove , crushed
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  • 420 g cannellini beans , drained
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  • 250 g mushrooms , finely chopped
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  • 1 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon chopped fresh cilantro
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  • 2 tablespoons low-fat sour cream
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  • 1 teaspoon brown sugar
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  • 2 teaspoons lime juice
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  • 1 large red bell pepper , seeded...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 3/4 cup plain dry bread crumbs,...
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  • 3 cups vegetable broth
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  • 1/2 cup chopped bell pepper
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  • 1/2 cup chopped onion
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  • Kosher salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/4 cup chopped fresh herbs (bas...
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    +
  • 1 tablespoon ground coriander
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    +
  • Freshly ground pepper
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  • 1 bulb fennel, fronds chopped an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • Serving Suggestion: Steamed rice...
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  • 1 medium red onion, large dice
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  • 3/4 teaspoon red pepper flakes
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    +
  • 1 pound deboned leg of lamb, lar...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 teaspoons grill seasoning
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    +
  • 16 dried figs, coarsely chopped
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    +
  • 2 teaspoons ground coriander
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  • 1 heart celery, thinly sliced on...
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  • 1 cup flat leaf parsley leaves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 jalapeno pepper, finely chopped
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    +
  • 1 small onion , finely chopped
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    +
  • 1 cup uncooked couscous
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    +
  • 1 tablespoon parsley , finely ch...
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  • 1 cup mushroom , finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all