• 13 Ingredients
  • 1 tablespoon olive oil, divided
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  • 1 (8-ounce) flank steak, trimmed
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • 2 cups thinly sliced white onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 tablespoons finely chopped sha...
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  • 1 garlic clove, minced
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  • 1 (8-ounce) package presliced bu...
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  • 1/2 cup fat-free, less-sodium be...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground round
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  • 1 cup chopped onion
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  • 3 garlic cloves, crushed
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  • 1 (8-ounce) package presliced mu...
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  • 6 tablespoons tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 2 cups vertically sliced onion
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  • 2 teaspoons sugar
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 (1-pound) flank steak, trimmed
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • Cooking spray
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  • 1/2 cup chopped shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 (1-pound) flank steak, trimmed
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  • Cooking spray
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  • 1/2 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked medium egg noo...
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  • 1 teaspoon olive oil
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  • 1 pound ground beef, extra lean
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  • 1 cup prechopped onion
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  • 1 teaspoon bottled minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 medium sweet onion, sliced and...
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  • 2 (8-ounce) packages presliced m...
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  • 1/2 teaspoon salt
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  • 2 teaspoons balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 tablespoon olive oil
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    +
  • 1 garlic clove, minced
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  • 1 red bell pepper, cut in half a...
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  • 1 yellow bell pepper, cut in hal...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup balsamic vinegar
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    +
  • 2 tablespoons Dijon mustard
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  • 2 tablespoons olive oil
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  • 1 teaspoon freshly ground black...
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  • 1/2 teaspoon salt
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon vegetable oil
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  • Cooking spray
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  • 3 cups sliced shiitake mushroom...
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  • 1 1/2 teaspoons steak seasoning...
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  • 1 teaspoon dried thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup plain fat-free Greek-style...
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  • 1 1/2 tablespoons tahini
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon ground cumin
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  • 1 teaspoon minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Cooking spray
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  • 3 cups finely chopped cremini mu...
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  • 1/3 cup minced shallots
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  • 1 tablespoon chopped fresh thyme
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  • 5 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons bottled minced g...
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  • 1 teaspoon olive oil
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    +
  • 4 (6-inch) pita rounds
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon black pepper, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup low-sodium soy sauce
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  • 1/4 cup balsamic vinegar
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  • 2 tablespoons olive oil
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  • 3 garlic cloves, minced
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    +
  • 4 (4-inch) portobello mushroom caps
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 12 ounces ground sirloin
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    +
  • 2 (8-ounce) packages presliced c...
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  • 1 cup prechopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1/4 cup light mayonnaise
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    +
  • 1/2 teaspoon fresh lemon juice
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    +
  • 1 garlic clove, minced
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  • 2 cups water
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  • 3/4 cup dried red lentils
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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    +
  • Cooking spray
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    +
  • 1/8 teaspoon kosher salt
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  • 1/2 teaspoon grated lemon rind
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  • 1 1/2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup chopped green onions
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 tablespoons chopped peeled...
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  • 1 tablespoon brown sugar
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    +
  • 1 tablespoon dark sesame oil
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2/3 cup chopped plum tomato
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    +
  • 1/4 cup (1 ounce) shredded part-...
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    +
  • 1 teaspoon olive oil, divided
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    +
  • 1/2 teaspoon finely chopped fres...
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    +
  • 1/8 teaspoon coarsely ground bla...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground round
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    +
  • 1 1/4 cups chopped green bell pe...
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  • 1 1/4 cups chopped celery
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 (4-inch) portobello caps
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 1 tablespoon bottled minced garlic
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons chopped fresh rose...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 tablespoon olive oil
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    +
  • 4 (6-ounce) boneless duck breast...
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup balsamic vinegar
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon dried basil
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    +
  • 1/4 teaspoon kosher salt
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound beef tenderloin, trimmed
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    +
  • Cooking spray
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    +
  • 4 cups water
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    +
  • 3 cups (1-inch) cut green beans...
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    +
  • 4 cups trimmed watercress (about...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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