Spice Memorial Day Curry Powder Recipes

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Curry Spiced Pommes Frites + Cucumber Dip

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Sprouted Kitchen
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Cook time: 10 mins

9 Ingredients
1 Russet Potato (about 10 oz.)
1 tbsp Melted Coconut Oil or Ghee
Heaping 1/2 tsp. curry powder
Few generous pinches of Salt
1/3 cup Seeded and Finely Diced Cucumber
1 tbsp Chopped Mint
1 tbsp Chopped Parsley
1/2 cup Whole or Lowfat Greek Yogurt
Salt plus Pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Curried Bean Salad Recipe

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101 Cookbooks
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11 Ingredients
3 cups cooked beans - I used equal am...
1 cup cooked black lentils*
1/2 medium red onion, thinly sliced i...
3/4 cup celery, chopped
1 clove garlic
1/2 tsp of fine-grain sea salt
1 1/2 tsps of your favorite curry powder
1-2 tsps freshly grated ginger (from...
juice of 1/2 a lemon
1/3 cup olive oil
2 Tbsps cilantro, chopped
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: Low
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Spiced Eggplant Hummus W/ Pita Chips

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Veggie Num Num
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Cook time: 35 mins

8 Ingredients
1 medium eggplant (approx. 360g/12oz)
2 tbs peanut oil
1 tbs good quality curry powder
½ tsp paprika
10-12 curry leaves
1½ cups chickpeas (cooked or tinned)
2 tbs tahini
1 lemon, juice only
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Ruth’s Curry Chicken Salad

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The Naptime Chef
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15 Ingredients
Salt & Pepper to taste
1 ½ – 2 lbs boneless, skinless chick...
1 large Vidalia onion, finely chopped
2 t. curry powder for the chicken (o...
2 t. curry powder for yogurt sauce (...
¼ c. olive oil
4 c. cooked Basmatic rice (4 cups AF...
1 10oz. package petite frozen peas,...
½ c. golden raisins
1/3 c. unsalted peanuts, toasted
1/3 c. sweetened shredded coconut
¼ c. sliced scallions
¼ c. mayonnaise
1 c. full-fat Greek yogurt, well sti...
¼ c. light cream
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Nutrition by Foodily 100% match
Calories per gram: 2.9
Total fat: High
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Creamy Curried Cauliflower Salad

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Cheeky Kitchen
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11 Ingredients
1 x cauliflower
1 1/2 cup frozen peas, thawed
1/2 cup celery, diced
1/4 cup sliced almonds
1 tbsp light mayo
1/4 cup coconut milk
Juice of 1 lime
1/4 tsp celery salt
1/4 tsp curry powder,
1/4 tsp onion powder
Pinch cardamom
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Curried Chickpea Burger

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Veggie Num Num
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19 Ingredients
3 garlic cloves, peeled
2 slices wholemeal bread, roughly torn
2 x 400g (14oz) tinned chickpeas, dra...
1 tbs good quality curry powder
1 tsp madras curry pastes
1 tsp corn flour (cornstarch)
1 tbs apple sauce
2-3 tbs vegetable oil
4 tbs vegan mayonnaise
1 garlic clove, minced
2 tsp olive oil
1 tsp white wine vinegar
Turkish bread bun (or your favourite...
fresh baby lettuce leaves
mango chutney (or any fruit chutney y...
aioli or vegan aioli(ish) mayo as pre...
sliced tomato
sliced red onion
salad rocket (arugula) or alfalfa spr...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Curried Yogurt Dip

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Real Simple
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Cook time: 1 hr 2 mins

5 Ingredients
1 1/2 cups low-fat Greek yogurt
1 Tbsp curry powder
1 Tbsp lime juice
kosher salt and black pepper
sweet potato chips, for serving

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Malaysian Indian Curry-spiced Beef Burgers

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Food Network
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38 Ingredients
Canola oil, as needed
1/2 red pepper
1 jalapeno
1/4 red onion, thickly sliced
2 Tbsps olive oil, plus more as needed
1/2 tsp salt, plus more as needed
Freshly cracked black pepper, as needed
1/4 cup curry powder, plus more as ne...
3 medium cloves garlic, grated
1 (1-inch) piece ginger, peeled and g...
1 tsp turmeric
1 tsp ground coriander
1 tsp ground cumin
1 tsp garam masala, optional
1 lb ground beef, 85 to 88 percent lean
2 green onions, chopped
2 tsps ketchup
1 tsp brown sugar
1 tsp soy sauce
1/2 cup homemade or good quality mayo...
10 mint leaves, chopped
1 reserved grilled jalapeno, seeded (...
2 cloves garlic, grated
1 tsp curry powder
1 lime, zested and juiced
1 cup fried onion snacks (recommended...
1 Tbsp garam masala
4 brioche rolls (if brioche is not av...
1/2 English cucumber, sliced into 1/4...
1 package pre-washed baby lettuce mix
A viewer, who may not be a profession...
1 egg yolk*
1/2 tsp kosher salt
1/2 tsp dry mustard
1/8 tsp sugar
1 lemon, juiced
1 Tbsp white wine vinegar
1 cup canola oil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Curried Chicken Salad With Greek Yogurt Recipe

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Food Republic
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8 Ingredients
1/2 cup low-fat Greek yogurt
1 Tbsp curry powder
1/4 tsp Cayenne powder
2 cups cooked chicken, white or dark...
2 stalks celery, finely diced
1/2 cup red grapes, halved
3 Tbsps fresh parsley, finely chopped
Salt and pepper, to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Mediterranean Curry Dip

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Best Foods
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4 Ingredients
1 cup Hellmann's® or Best Foods® Real...
1 tsp. mild or hot curry powder
1 tsp. dried chives
Juice of 1/2 lime

Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Gluten-free Curried Waldorf Salad

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The Dr. Oz Show
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9 Ingredients
1/4 cup chopped walnuts
1 large Red Delicious or Gala apple,...
1 cup extra-firm tofu, drained well a...
1/2 cup chopped celery
1/2 tbsp flaxseed, ground
1/2 tsp grated fresh ginger
1/2 tsp curry powder
1 tbsp walnut oil
1 head endive, separated and washed
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: High
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Salmon Salad With Curried Egg

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Whole Living
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Cook time: 4 mins

11 Ingredients
1 7.5-oz can wild Red Sockeye
1 Tbsp plus 1 tsp extra-virgin olive oil
2 tsps lemon zest (1 lemon)
1 Tbsp fresh lemon juice
2 tsps minced shallot (about half a s...
Freshly ground pepper
4 slices multigrain bread
4 hard-boiled eggs
1 1/2 tsps sea salt
1/2 tsp curry powder
Sprouts, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Tofu Curry Dip With Chives

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Whole Foods Market
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7 Ingredients
2 tsps curry powder
2 Tbsps lemon juice
1 1/2 Tbsps reduced sodium tamari
2 Tbsps chopped chives
1/2 lb silken tofu
1 Tbsp canola oil
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Curried Smoked Turkey Salad

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Best Foods
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10 Ingredients
1/2 cup Hellmann's® or Best Foods® Re...
1/4 cup Wish-Bone Light® Italian Dres...
2 Tbsp. milk
1 tsp. curry powder
1/4 tsp. ground ginger, (optional)
1/8 tsp. ground black pepper
2 cups smoked or unsmoked cooked turk...
2 cups broccoli florets
1/2 cup red bell pepper, chopped
1/4 cup green onions, sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Avocado And Curry Smoked Tofu Salad

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Paradise Grove Avocados
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8 Ingredients
1 avocado
4 oz Smoked tofu roasted with Sesame...
7 oz Lettuce
Smoked chili, flaked
Extra virgin olive oil
Balsamic vinegar
Salt and pepper
curry powder
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Curried Broccoli Salad

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Cat Cora
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Cook time: 5 mins

13 Ingredients
2 Tbsp Kosher Salt
2 lb Broccoli Florets
½ lb Pancetta or thick-sliced bacon
1 Cup Pecans (Toasted, if desired, an...
1 Cup Raisins
½ Cup Sunflower Seeds (Hulled)
1 Medium Red Onion (Finely chopped)
1 Cup Mayonnaise
1 Tbsp Madras curry powder
¼ Cup Sugar
¼ Cup Rice Wine Vinegar
½ tsp Sea Salt
1/8 tsp Black Pepper (Freshly Ground)
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Curried Lentil Dip

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Food52
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15 Ingredients
1 can of Coconut Milk
1 1/2 cup dried red lentils (rinsed)
1 Onion, large, minced
1 Tbsp Garlic, minced
Salt
1 Tbsp minced fresh ginger
1 1/2 cup Chicken Stock
1 Tbsp Olive Oil
1/2 tsp each ground cumin, turmeric,...
2 tsps Garam Masala curry powder
1/4 tsp ground red pepper
1/4 tsp ground cinnamon
2-3 Bay Leaves
3 Tbsps Cilantro (fresh), chopped
Sweet Potato Chips (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Curried Pumpkin Hummus

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This Mama Cooks!
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Cook time: 1 hr 3 mins

9 Ingredients
1 Tbsp extra-virgin olive oil
2 cloves garlic, minced
1 Tbsp curry powder
1-1/2 Tbsp honey
1 can (15 oz/430 g) chickpeas, draine...
1 can (15 oz/430 g) unsweetened pumpk...
1-1/2 tsp finely minced fresh ginger
1-1/2 tsp kosher or sea salt
Optional garnish: toasted pumpkin seeds
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Curried Skinny Chick And Cauliflower Salad

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The Skinny
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Cook time: 1 hr 25 mins

19 Ingredients
2 cups chopped Indian Grilled Chicken
4 cups chopped Indian spice Roasted C...
2 cups red seedless grapes, sliced in...
2 cups apples, small dice, skin on
2 cups celery, small dice
1 bunch green onion, chopped
1/4 cup walnuts, chopped
1 cup plain non-fat yogurt
3/4 cup Cool Whip Free
2 T white balsamic vinegar
1 T Dijon mustard
1 t curry powder
salt to taste
2 t Old Bay Seasoning
2 t curry powder
1 t ground coriander
1 t garlic salt
1/2 t cayenne pepper
1/2 t cinnamon
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Curried Chicken Salad

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Cinnamon Girl Recipes
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6 Ingredients
1-2 Tbsps mayonnaise or Greek yogurt
1 tsp curry powder
1 tsp fresh cilantro or parsley, fine...
Sea or Kosher salt and fresh black pe...
1/2 cup chicken, cooked, cut in bite-...
1 heaping Tbsp golden raisins2 Tbsps...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Spiced Potato Salad

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Penzeys
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Cook time: 1 hr 15 mins

12 Ingredients
2 lbs. red salad potatoes
1 medium onion, minced (about 1 cup)
2 TB. butter
1 TB. BROWN MUSTARD SEED
2 tsp. SWEET curry powder
1 tsp. GARAM MASALA
1/2 tsp. GRANULATED GARLIC
1/4 tsp. GROUND GINGER
2 TB. chopped, fresh CILANTRO (2 tsp....
1/4 Cup water
1 tsp. sugar
1/2 tsp. salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Peach And Mint Caprese Salad With Curry Vinaigrette

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Sunset
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Cook time: 10 mins

10 Ingredients
1/2 Tbsp Madras curry powder
1/2 cup extra-virgin olive oil
1/2 cup Champagne vinegar
1/2 tsp mild honey
4 balls mozzarella (8 oz. each, prefe...
4 large firm-ripe yellow or white pea...
10 to 12 sprigs fresh mint
10 to 12 sprigs fresh basil
Sea salt or coarse kosher salt
Freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Curried Egg Salad

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Egg Beaters
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Cook time: 22 mins

10 Ingredients
PAM Original No Stick Cooking Spray
1 cup Egg Beaters Original 1 cup 8 oz
2 Tbsps fat free mayonnaise
2 Tbsps plain nonfat yogurt
1/4 tsp curry powder
1 cup seedless red grapes cut into ha...
1/4 cup chopped celery
2 green onions sliced
4 Boston lettuce leaves
2 Tbsps slivered almonds toasted
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Sweet Potato Curry Hummus

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Naturally Ella
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Cook time: 10 mins

8 Ingredients
2 cups sweet potato, diced and cubed...
1½ cups garbanzo beans (1 15 oz can,...
1 Tbsp tahini
1 clove garlic
¼ tsp salt
Splash lime juice
1 Tbsp olive oil
2-3 tsps curry powder
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Chicken Curry Salad

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A Cozy Kitchen
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12 Ingredients
2 lbs of chicken thighs (approx. 4 th...
2 Tbsp of olive oil
Dash of salt and pepper
1/4 of a white onion, diced
1/2 of a green apple, diced
3/4 a cup of yogurt
2 Tbsps of curry powder
1 tsp of salt
1/4 tsp of pepper
1 handful of dried cranberries
1 handful of walnuts, chopped
1 handful of flat leaf parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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