• 11 Ingredients
  • 5 cups shredded green cabbage, g...
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  • 1 firm medium-sized apple, diced
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  • 1/2 cup chopped pecans
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  • 1/4 cup currants
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  • 1 teaspoon caraway seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 100 g unrefined caster sugar
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    +
  • 2 whole sweet tamarind pods
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    +
  • 50 ml lemon juice
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  • 200 ml filtered tap or natural s...
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  • 100 ml red wine vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 (15-ounce) cans chickpeas, dra...
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  • 1/4 cup water
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons tahini
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  • 2 tablespoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¾ cup quinoa, rinsed well
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  • 1½ cups water
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    +
  • ½ bunch kale (about 5 large leav...
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  • ¼ cup dried currants
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    +
  • 1 tbsp toasted sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 bunch green onions, chopped
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  • 3/4 tsp fine-grain sea salt
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    +
  • 1 cup / 6.5 oz / 185 g quinoa, w...
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  • 2 cup water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Red currants 50 gr
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    +
  • Rocket 100 gr
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    +
  • Chicory 50 gr
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    +
  • Blueberries 50 gr
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  • Walnuts 15 gr
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup white quinoa
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  • 1 bunch Lacinato, Tuscan or dino...
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  • 1 medium carrot, peeled and thin...
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  • 2 tablespoons lemon juice
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    +
  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 4 x 450g live lobsters
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  • 2 tablespoons extra virgin olive...
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  • 2 large sprigs of fresh tarragon...
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  • 120 g skinless boneless fresh se...
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  • 1 egg white
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 mixed cups of cauliflower an...
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  • 3 tablespoons olive oil
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    +
  • 2-3 cloves garlic, minced
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    +
  • Salt and pepper to taste
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    +
  • ⅓ cup red wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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    +
  • 3/4 teaspoon salt
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    +
  • 3/4 to 1 teaspoon freshly cracke...
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    +
  • A little water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup olive oil, divided, plus...
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  • 2 tablespoons finely chopped pre...
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  • 2 garlic cloves, smashed
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup mayonnaise
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    +
  • 1 1/2 tablespoons apple cider vi...
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    +
  • 1 tablespoon whole grain mustard
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    +
  • 1 garlic clove, minced (optional)
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    +
  • 1/2 teaspoon superfine sugar (gr...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • ¾ pound broccoli crowns, cut int...
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  • 1 crisp apple, cored and diced*
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    +
  • 1/3 cup unsulphured currants, dr...
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    +
  • 1/3 cup chopped raw walnuts
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    +
  • ¼ cup finely diced red onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Vegenaise (or regul...
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    +
  • 1 tablespoon spicy mustard
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    +
  • 1/3 cup apple cider vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 2 tablespoons water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup currants
    -
    +
  • 1/4 cup red wine vinegar
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    +
  • pinch of sugar
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    +
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • kosher salt and ground pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 boneless skinless chicken breasts
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    +
  • Olive oil
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    +
  • Sea salt
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    +
  • 1 1/2 cups mayonnaise
    -
    +
  • 1/4 cup Major Grey’s mango chutney
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 duck legs
    -
    +
  • 1 clove of garlic
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    +
  • ½ tsp coriander seeds
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    +
  • Salt and pepper
    -
    +
  • 1 bay leaf
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1-1/2 tablespoons dried currants
    -
    +
  • 1 lb. broccoli
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    +
  • 5 Tbs. extra-virgin olive oil
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    +
  • 1/3 cup roughly chopped fresh ci...
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    +
  • 1/2 cup blanched, slivered almonds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup wheat berries
    -
    +
  • 3 ripe, but firm, apricots, diced
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    +
  • 1 red bell pepper, diced
    -
    +
  • 1/2 cup chopped pecans, toasted
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    +
  • 1/4 cup dried currants, soaked f...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch kale
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    +
  • 1 diced apple
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    +
  • .5 minced red onion
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    +
  • 1 cup crumbled feta cheese
    -
    +
  • 1 cup salted sunflower seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 340 g unsalted butter, softened
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    +
  • 340 g caster sugar
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    +
  • seeds scraped from ½ vanilla pod
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    +
  • 6 large free-range eggs
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    +
  • 340 g self-raising flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup pine nuts
    -
    +
  • 2 medium cloves garlic, minced
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    +
  • 5 medium scallions (white and li...
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    +
  • Finely grated zest from 2 large...
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    +
  • 2 Tbs. chopped fresh dill (stems...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 125 g unsalted butter, softened
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    +
  • 100 g caster sugar, plus 1 table...
    -
    +
  • 1 vanilla pod, split in half len...
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    +
  • 1 egg
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    +
  • 200 g self-raising flour
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 16 cups very thinly sliced curly...
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    +
  • 3 tbsp. fresh lemon juice (from...
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • ¼ cup dried currants
    -
    +
  • ½ cup Pecorino-Romano cheese, f...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 Small Head Purple Cabbage, abo...
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    +
  • 4 Carrots, shredded
    -
    +
  • Sliced or Slivered Almonds
    -
    +
  • Dried currants* or Raisins
    -
    +
  • 1 Tbs Balsamic Vinegar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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