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  • 11 Ingredients
  • 3 cups cooked wheat berries*
  • 3 medium garlic cloves
  • 2/3 cup pine nuts (or sliced almonds)...
  • 3 cups loosely packed arugula leaves
  • 1/2 cup freshly grated Parmesan
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups of packed arugula leaves, stem...
  • 1/2 cup of shelled walnuts
  • 1/2 cup fresh Parmesan cheese
  • 1/2 cup extra virgin olive oil
  • 6 garlic cloves, unpeeled
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 large bunch arugula (about 1 packed...
  • 2 Tbsps extra-virgin olive oil
  • 1 small garlic clove, minced
  • 2 tsps freshly squeezed lemon juice
  • 1/2 tsp coarse salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 2 cups of mint
  • 1 cup of pistachio
  • 1 lemon zested and juiced
  • 1 head of kale
  • 1-Tbsp olive oil
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 8 Stalks Broccolini
  • 2 Cups Dry Penne
  • 2 Tbs Olive Oil
  • Pepper
  • 1/2 tsp Balsamic Vinegar
  • Show all (11)
  • Nutrition by Foodily 92% match
  • Calories per gram: 4.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 cups packed arugula with stems removed
  • ½ cup toasted pine nuts
  • ½ cup grated Parmesan cheese
  • ¼ cup extra-virgin olive oil to start...
  • 2-3 garlic cloves, minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.5
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 3 cups packed arugula
  • 1 cup cooked and drained kidney beans
  • 1/3 cup extra virgin olive oil
  • 1/3 cup grated Parmesan cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 yellow bell pepper, cut into 1-inch...
  • 1 3/4 tsps salt
  • 4 cloves garlic, minced
  • 1/4 cup chopped fresh chives
  • 1/2 cup fresh mint leaves
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup finely shredded Asiago cheese
  • 5 cups baby arugula
  • 1/4 tsp salt
  • 1 clove garlic, peeled
  • 1/4 cup toasted pine nuts (see Tip)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 package (5 ozs) arugula leaves
  • 1/2 cup grated parmesan cheese
  • 1/2 cup pine nuts
  • 2 Tbsps McCormickĀ® California Style M...
  • 1/2 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 lb boneless, skinless chicken breast
  • Coarse salt and freshly ground pepper
  • 2 Tbsps extra-virgin olive oil, plus...
  • 2 large roasted red bell peppers, ste...
  • 1 jarred chipotle pepper in adobo, ch...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 5 Ingredients
  • 6 Roma tomatoes, halved lengthwise
  • 8 slices olive bread, lightly toasted
  • 8 slices cooked turkey (white meat)
  • 8 ozs fresh mozzarella cheese, sliced
  • About 12 fresh arugula leaves, rinsed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 2 oz. chopped imitation crab meat
  • A few spoonfuls of pesto
  • A dollup of cream cheese
  • wheat or white bread
  • Cojack or cheddar cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • ½ large aubergine
  • ½ large courgette
  • 16 cherry tomatoes
  • ½ red pepper
  • ½ yellow pepper
  • Show all (14)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 bag arugula (10 ozs)
  • 1/2 cup walnut pieces or 2/3 cup waln...
  • 1 cup grated Parmigiano Reggiano cheese
  • 1/2 cup extra virgin olive oil (EVOO)
  • Salt and freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 lb asparagus
  • 1 lb fusilli
  • 1 cup frozen peas
  • 1 cup mint leaves, tightly packed
  • 2 cloves garlic
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 slices fresh sourdough or country w...
  • 1 lb wild salmon fillets
  • 2 Tbsps Dijon mustard
  • 2 Tbsps mayonnaise
  • 2 heirloom tomatoes (assorted colors)...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1/2 lb baby arugula
  • 1/2 cup extra-virgin olive oil
  • 2 anchovy fillets
  • 1 1/2 lemons, juiced
  • 1/4 cup capers
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 12 ozs farfalle pasta
  • 2 cups baby arugula
  • 1 Tbsp lemon zest
  • 1 Tbsp minced garlic
  • 1 cup toasted walnut pieces, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tsp butter
  • 1/2 cup sliced green onions
  • 1 1/2 Tbsps all-purpose flour
  • 1 1/2 cups 1% low-fat milk
  • 1 (14-oz) can fat-free, less-sodium c...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 7 Tbsps extra virgin olive oil, more...
  • 2 Tbsps reduced fat ricotta cheese
  • 1 cup packed parsley leaves
  • 3 unpeeled garlic cloves
  • 2 to 4 Tbsps Parmigiano-Reggiano
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices white sandwich bread
  • 4 slices smoked mozzarella
  • 1 garlic clove
  • 2 Tbsps unsalted butter
  • Freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
  • 3 Ingredients
  • 2 6-oz cans of tuna packed in water (...
  • 1/4 tsp black pepper
  • 2 Tbsps store-bought pesto
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  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 cups of packed arugula leaves, stem...
  • 1 cup of shelled walnuts
  • 1 cup fresh Parmesan cheese
  • 1 cup extra virgin olive oil
  • 12 garlic cloves, unpeeled
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • Cooking spray
  • 1 (13.8-oz) tube refrigerated pizza d...
  • 3/4 cup alfredo sauce
  • 1/4 cup pesto sauce
  • 1 (12-oz) jar roasted red peppers, dr...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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