• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tablespoon Canola Oil
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  • 1 Large Yellow Onion (Chopped)
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  • 4 Garlic Cloves (Chopped)
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  • 1 Small Jalapeno Pepper (Stemmed...
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  • ½ Teaspoon Kosher Salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 Ounce Udon Noodles (Package d...
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  • 8 Cups Chicken Stock (Rich or st...
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  • 1 Tablespoon Fresh Ginger (Finel...
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  • ½ Cup Carrots (Thickly sliced co...
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  • ½ Cup Snow Peas (Trimmed and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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  • 3 whole garlic cloves
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  • 1 red onion, peeled and cut into...
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  • 2 tsp cumin seeds
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  • 3 tbs rice bran or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup wild rice (any rice work...
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  • 14 oz. block extra firm tofu
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  • 2 tsp. coconut oil
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  • 2 tsp. soy sauce or tamari
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  • fresh ground pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 avocado
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  • 1/2 minced clove garlic
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  • 1 Tbsp lime juice
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  • Dash cumin
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  • Coarse salt and freshly ground b...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 4 x cobs of corn
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  • 2 tbsp Butter
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  • 4 tbsp Mayonnaise
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  • 4 x lime wedges
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  • 1/2 cup cotija cheese, crumbled
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 batch sushi rice
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  • 1 avocado sliced into strips
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    +
  • 9 ounces crabmeat
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    +
  • 1 hot house cucumber seeds remov...
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    +
  • 1 pack unseasoned nori
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 medium size cantaloupe
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  • 1 cup blueberries
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    +
  • 1/4 cup almond flakes
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  • 1/2 tsp salt
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    +
  • 1 tbsp lemon juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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    +
  • 1 jalapeno pepper, diced
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    +
  • 1 red bell pepper, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup soy sauce
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  • 1 teaspoon sesame oil
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    +
  • 2 tablespoons honey
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    +
  • 1-2 teaspoons Sriracha (or other...
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    +
  • 3 slices fresh ginger root
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 eggs
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  • 2-3 spinach leaves, washed a dried
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    +
  • 1 slice of cheddar cheese
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    +
  • 2 slices of bread
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    +
  • 2 teaspoons of butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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    +
  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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    +
  • 2 to 3 tablespoons Thai red curr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sour cream
    -
    +
  • 3 tablespoons mayonnaise
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    +
  • 3 tablespoons milk
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 1 1/2 pounds large shrimp, peeled
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 x four-pound chicken, cut into...
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  • 2 lb andouille sausage, sliced
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    +
  • 2 x onions, 1 diced and 1 cut in...
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    +
  • 10 x cloves of garlic, 5 minced...
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    +
  • 4 ribs celery, 3 diced and 1 cut...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g (18 oz) chickpeas, cooked...
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  • 2 slices multigrain bread, rough...
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    +
  • 3 garlic cloves, smashed
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    +
  • 1 red chilli (optional)
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    +
  • 2 tbs fresh mint and/or coriande...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 rice paper wraps (you can typi...
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    +
  • 1/2 cup cilantro sprigs
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    +
  • 1 1/4 cup grated carrots
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    +
  • 1 1/4 cup grated beets
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    +
  • 1 large avocado
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 16 oz pasta, corkscrew
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    +
  • 1 large red bell pepper
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    +
  • 2 zucchini (or 1 cucumber)
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    +
  • 1 yellow squash
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    +
  • 1 small broccoli head
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 small carrots, peeled
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    +
  • 2 5-ounce bags baby spinach
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    +
  • 1 small red onion, sliced into t...
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    +
  • 3 tablespoons sesame seeds, toasted
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    +
  • Boneless, skinless meat from 1 r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb white fish such as tilapia,...
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    +
  • 2 tbsp oil
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    +
  • 1 lime, juice
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    +
  • 1 tbsp chipotle chili powder
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    +
  • 1 tsp cumin, toasted and ground
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2.5-3 pounds pork shoulder
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    +
  • 2 teaspoons ancho chile powder
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    +
  • 2 teaspoons chipotle chile powder
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    +
  • 1 teaspoon ground cumin
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    +
  • 4 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 80 g home made tandoori paste
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    +
  • 50 g tomato puree
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    +
  • 50 g sunflower oil
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    +
  • 400 g tinned diced tomatoes
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    +
  • 250 g coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup walnuts
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    +
  • 1 tablespoon butter
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    +
  • 2 tablespoons maple syrup
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/8 teaspoon cinnamon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Bars- 1 cup (2 sticks) butter, s...
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    +
  • 1 cup creamy peanut butter
    -
    +
  • 1 cup sugar
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    +
  • 1 cup light brown sugar, firmly...
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    +
  • 2 eggs
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup chick peas, roughly chopped
    -
    +
  • 1 small head of romaine lettuce
    -
    +
  • 1 cup diced celery
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    +
  • 1 cup diced tomatoes
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    +
  • 1 cup diced red cabbage
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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