V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1 head garlic
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  • 1/2 Tbsp olive oil
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  • 1 lb. pasta shells
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  • 15 oz. ricotta cheese
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  • 1/4 cup grated parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 8 oz. fresh mushrooms
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  • 1/2 tsp minced garlic
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  • as needed non-stick spray
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  • 1 (10 oz.) box frozen spinach
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  • 4 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 large bell peppers
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  • 1 medium red onion
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  • 1 inch fresh ginger
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  • 1/4 cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
  • 11 Ingredients
  • 3 cups uncooked short grain rice...
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  • 2 Tbsp rice vinegar
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  • 2 Tbsp white sugar
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  • 1 tsp salt
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  • 8 oz. imitation crab
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 10 Ingredients
  • about 4 cups all-purpose flour
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  • 2 tsp salt
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  • 1/4 tsp instant yeast
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  • 1/3 recipe pizza dough (see above)
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  • 1 bunch kale
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 7 Ingredients
  • 1 bunch kale
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  • 3 Tbsp tahini
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  • 1 Tbsp olive oil
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  • 1 tsp honey
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  • 1/2 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium yellow onion
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  • 3 cloves garlic
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  • 1/2 lb. carrots
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  • 1/2 bunch celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium yellow onion
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  • 2 stalks celery
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  • 2 medium carrots
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  • 1 Tbsp minced garlic
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  • 3 lbs. potatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 7 oz. plain greek yogurt
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  • 1 medium fresh lemon
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  • 1/4 tsp minced garlic
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  • 1/4 tsp dried dill
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  • 1.25 lb. ground turkey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 large cucumbers
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  • 1/4 cup chopped green onion
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  • 2 Tbsp sugar (or honey)
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  • 1/3 cup rice vinegar
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  • 1/2 tsp sesame oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 lbs. pork butt roast (boston b...
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  • 1 medium sweet onion
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  • 1 cup teriyaki sauce
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  • 1 can (15 oz.) pineapple slices
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  • 1 inch fresh ginger (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 large chicken breasts
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  • 1/2 cup plain yogurt
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  • 1 med lemon, juiced
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  • 2 cloves garlic
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  • 1/2 med yellow onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 12 inch pizza crusts
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  • .75 lb. chicken breast
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  • 2 cups shredded mozzarella and c...
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  • 1/2 bottle (1 cup) BBQ sauce
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  • 1/2 small red onion
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 4 homemade meatballs
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  • 1/2 cup homemade marinara
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  • 1 medium hearty roll (soft bread...
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  • 1 slice provolone
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  • Nutrition 50% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 lb. zucchini squash
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  • 1/4 cup all-purpose flour
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  • 1/8 tsp salt
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  • 1 cup panko bread crumbs
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  • 1/4 cup parmesan cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 petite baguette
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  • 8 oz. pizza sauce (from a jar)
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  • 1 cup shredded mozzarella
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  • 2 oz. pepperoni
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  • to taste dried basil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 12 oz. pasta (any shape)
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  • 1 lb. smoked sausage
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  • 1 medium green bell pepper
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  • 1 medium red bell pepper
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  • 1/2 medium red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 3 cloves garlic, minced
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  • 1 lb. ground beef
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  • 1 packet taco seasoning
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  • 1 packet ranch dressing mix
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 lb. ground beef
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  • 1 medium onion
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  • 4 cloves garlic
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  • 2 medium bell peppers
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  • 1/2 cup red wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup plain yogurt
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  • 1/2 cup buttermilk
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  • 1/4 cup mayonnaise
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  • 1/2 tsp salt
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  • 1/2 tsp garlic powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 medium onion
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  • 2 cloves garlic
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  • 1 bunch kale
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    +
  • 1 (13.5 oz) can diced tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 med yellow onion
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  • 3 stalks celery
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  • 4 med carrots
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  • 4 cloves garlic
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    +
  • 2 med smoked ham hocks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Tbsp olive oil
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    +
  • 2 cloves garlic
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    +
  • 1 medium yellow onion
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  • 1.5 lb. ground beef
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    +
  • 2 cups black beans
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 medium mango
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  • 1 medium cucumber
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    +
  • 1/4 cup rice vinegar
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    +
  • 2 Tbsp white sugar
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    +
  • 1/8 tsp salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 ball pizza dough
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  • 3/4 cup pizza sauce
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    +
  • 1.5 cups shredded monterrey jack
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  • 8 oz. pineapple pieces (canned)
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    +
  • 3 oz. sliced ham
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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